roasted string beans recipe

roasted string beans recipe

The Best roasted string beans recipe

I’ve always been a fan of roasted string beans as a side dish, and my family loves it when I serve it for special occasions or even just on a regular Tuesday night. There’s something about the way the tender beans are transformed by the heat of the oven that makes them a crowd-pleaser.

I’ve tried many different recipes over the years, but this one remains my go-to for its simplicity and flavor. The key to making great roasted string beans is to not overcook them – you want them to still have a bit of crunch in the middle.

This recipe uses a simple seasoning of olive oil, salt, and pepper, which allows the natural flavor of the beans to shine through. I like to serve them alongside a grilled chicken or fish for a well-rounded meal.

My kids love helping me in the kitchen, and this recipe is one of their favorites because they get to help with the easy prep work – just toss the beans with some oil and seasonings, and then let them roast away in the oven. It’s also a great way to get some extra veggies into their diet without them even noticing!

Roasted string beans are also incredibly easy to make ahead of time – just roast them until they’re done, then store them in an airtight container in the fridge for up to 3 days. They make a great addition to salads, pasta dishes, or as a topping for soups.

Plus, they’re packed with nutrients like fiber, vitamins A and K, and minerals like potassium and iron. I feel good knowing that my family is getting these essential nutrients from this delicious and easy-to-make side dish.

Roasted String Beans

Roasted String Beans

4.8 from 1630 votes

Crispy, flavorful roasted string beans. A healthy and delicious side dish.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the String Beans

1 lb string beans, trimmed
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika

👨‍🍳Directions

1Preheat oven to 400°F.
2This ensures the oven is at the correct temperature for even cooking.
3Place the baking sheet in the oven to preheat as well.
4Line the baking sheet with parchment paper.
5In a mixing bowl, toss the string beans with olive oil, salt, black pepper, garlic powder, onion powder, and paprika.
6Ensure the beans are evenly coated with the oil and seasonings.
7Spread the beans in a single layer on the preheated baking sheet.
8Roast the string beans in the preheated oven for 20-25 minutes.
9Stir the beans halfway through cooking to ensure even browning.
10The beans are done when they are tender and slightly crispy, with browned spots visible.
11Remove the baking sheet from the oven.
12Taste and adjust seasoning if needed.
13Serve the roasted string beans hot as a side dish.

🔧Equipment

Baking sheet
Oven
Mixing bowl

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can add other seasonings like red pepper flakes for a spicy kick or lemon zest for a citrus twist.

Watch Video Of How Roasted String Beans Works

One thing I love about this roasted string bean recipe is that it stores well in an airtight container in the fridge for up to 3 days – perfect for meal prep!

When reheating, simply toss with some additional olive oil if needed and serve hot alongside your favorite protein or as part of a salad or soup.

My family loves when I serve these roasted string beans as part of our weekly meal prep routine because they’re such an easy addition to our meals.

❓ Frequently Asked Questions About Roasted String Beans

What type of string beans are best for roasting?

For roasting string beans, you want to use fresh green beans that are straight and have no signs of browning or yellowing. You can use either regular or organic green beans – either will work beautifully in this recipe.

How do I prevent string beans from becoming too brown during roasting?

To prevent your string beans from becoming too brown during roasting, make sure to toss them with some olive oil before adding any seasonings. This will help keep them moist and prevent excessive browning.

Can I roast string beans at high heat for faster results?

No, it’s best not to roast string beans at high heat for faster results. High heat can cause the outside to burn before the inside is fully cooked through.

What if I don’t have any olive oil? Can I use another type of oil instead?

You can use other types of oil instead of olive oil if you don’t have any on hand. Avocado oil or grapeseed oil work well too – just be sure not to use too much or your beans might become greasy.

Can I roast string beans ahead of time and refrigerate them until serving?

Yes, you can definitely roast string beans ahead of time and refrigerate them until serving. Just be sure to store them in an airtight container so they stay fresh.

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