shrimp and okra recipe

Written ByJenny Smyth Posted on
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The Best shrimp and okra recipe

I’ve been making this shrimp and okra recipe for years, and it never fails to impress my family. The dish originated in the southern United States, where okra is a staple ingredient.

It’s a simple yet flavorful recipe that combines the sweetness of shrimp with the earthy taste of okra. The key to this recipe is the technique of sautéing the okra until it’s tender, which brings out its natural sweetness.

I like to serve this dish with a side of rice or noodles, and it’s perfect for a weeknight dinner or a special occasion. My kids love helping me prepare the ingredients, and they always get excited when they see the finished dish.

The health benefits of this recipe are numerous – shrimp is high in protein, while okra is rich in vitamins and minerals. I’ve even served this dish at family gatherings, and everyone always asks for the recipe.

It’s a versatile dish that can be made in large quantities, making it perfect for a crowd. I’ve experimented with different seasonings and spices over the years, but the classic combination of garlic, salt, and pepper remains my favorite.

This recipe has become a staple in our household, and I’m confident it will become one in yours as well. Whether you’re looking for a quick and easy meal or a special occasion dish, this shrimp and okra recipe is sure to please.

Shrimp and Okra Stew

4.6 from 559 votes

A comforting and flavorful stew featuring succulent shrimp and tender okra. This dish is perfect for a hearty meal with a blend of spices and vegetables.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 lb shrimp, peeled and deveined
2 cups okra, sliced
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, chopped
2 tomatoes, diced
2 cups chicken broth
1 tsp paprika
1 tsp cumin
1 tsp thyme
Salt and pepper to taste
2 tbsp olive oil

👨‍🍳Directions

1In a large pot, heat olive oil over medium heat.
2Add onion, garlic, and bell pepper.
3Cook until onions are translucent and peppers are soft, about 5 minutes.
4Add sliced okra to the pot.
5Stir well and cook for 5 minutes, until okra begins to soften and the mixture thickens slightly.
6Stir in diced tomatoes, chicken broth, paprika, cumin, thyme, salt, and pepper.
7Bring the mixture to a boil, then reduce heat to medium-low and let it simmer for 10 minutes.
8Add shrimp to the pot.
9Cook for 5-7 minutes, stirring occasionally, until shrimp turn pink and are cooked through.
10Be careful not to overcook the shrimp, as they can become rubbery.
11Taste and adjust seasoning if necessary.
12Serve hot with crusty bread or over rice.

🔧Equipment

Large pot
Wooden spoon
Ladle

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 14g💛Saturated Fat: 2g❤️Cholesterol: 240mg🧂Sodium: 1200mg🌾Total Carbs: 25g🥦Dietary Fiber: 5g🍬Sugars: 10g🥩Protein: 30g

📝Notes

Tips: For a spicier stew, add a pinch of cayenne pepper. You can also add other vegetables like corn or carrots for extra flavor and nutrition.

This shrimp and okra recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just want a quick and easy meal for your family. One of my favorite things about this recipe is that it’s so versatile – you can serve it with rice or noodles, or even over some crusty bread for a more substantial meal.

When storing leftovers, make sure to keep them refrigerated at 40°F (4°C) or below within two hours of cooking. You can reheat leftovers by microwaving them on high for 30-60 seconds or by sautéing them in a pan over medium heat until warmed through.

❓ Frequently Asked Questions About Shrimp and Okra Stew

Q: What type of okra should I use?

A: You can use either fresh or frozen okra for this recipe. If using fresh okra, make sure to rinse it thoroughly before chopping it up. If using frozen okra, thaw it first by leaving it in room temperature for a few hours before using it.

Q: Can I substitute shrimp with other seafood?

A: While shrimp is the traditional choice for this recipe, you can substitute it with other types of seafood such as scallops or mussels if you prefer.

Q: How do I prevent the okra from becoming mushy?

A: To prevent the okra from becoming mushy, make sure to cook it until it’s tender but still crisp. You can also add a little bit of acidity such as lemon juice to help preserve its texture.

Q: Can I make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time by preparing all the ingredients and storing them in separate containers in the refrigerator until you’re ready to cook them. Simply combine all the ingredients in a pan and cook until everything is heated through.

Q: Is this recipe suitable for vegetarians?

A: No, this recipe is not suitable for vegetarians since it contains shrimp as an ingredient.

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