simple spinach soup recipe

simple spinach soup recipe

The Best simple spinach soup recipe

I’ve been making this simple spinach soup recipe for years, and it’s a staple in our household. It’s a great way to get my kids to eat their greens, and it’s so easy to make.

I like to use fresh spinach from our garden, but frozen spinach works just as well. The key to this recipe is using a good stock – I like to use chicken or vegetable stock for added flavor.

Once you’ve got your stock, it’s just a matter of sautΓ©ing some onions and garlic, then adding in your spinach and letting it cook down. I like to serve this soup with a swirl of cream or a sprinkle of grated cheese – it adds a nice richness to the dish.

My kids love this soup because it’s so mild and easy to drink – they can’t even tell they’re eating spinach! This recipe is perfect for a weeknight dinner or for a special occasion – it’s just that good.

Plus, it’s packed with nutrients and is a great way to get your daily dose of iron and antioxidants. I’ve made this soup so many times that I’ve lost count – my family loves it just as much as I do.

Simple Spinach Soup

Simple Spinach Soup

4.7 from 969 votes

A light and nourishing soup made with fresh spinach, garlic, and a touch of cream. It comes together in under 30 minutes for a quick and healthy meal.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 180 kcal

πŸ₯˜Ingredients

For the Soup

2 tablespoons butter or olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 pound fresh spinach, washed
4 cups vegetable or chicken broth
1/2 cup heavy cream or coconut milk
Salt and black pepper to taste
Pinch of nutmeg (optional)

πŸ‘¨β€πŸ³Directions

1Heat the butter or olive oil in a large pot over medium heat until shimmering.
2Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 4 to 5 minutes.
3Stir in the minced garlic and cook for 1 minute until fragrant.
4Add the fresh spinach to the pot in batches, stirring constantly until each batch wilts down, about 2 to 3 minutes total.
5Pour in the vegetable or chicken broth and bring the mixture to a gentle boil over high heat.
6Reduce the heat to low and simmer uncovered for 5 minutes.
7Remove the pot from the heat and use an immersion blender to puree the soup until completely smooth.
8Alternatively, transfer the soup in batches to a countertop blender and blend until smooth, then return to the pot.
9Stir in the heavy cream or coconut milk and season with salt, black pepper, and a pinch of nutmeg if desired.
10Return the soup to low heat and warm through for 2 to 3 minutes, stirring occasionally.
11Do not let it boil.
12Taste and adjust seasoning if needed.
13Ladle the soup into bowls and serve hot.

πŸ”§Equipment

Large pot or Dutch oven
Wooden spoon
Immersion blender or countertop blender
Measuring cups and spoons
Knife and cutting board

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 180 kcal🧈Total Fat: 12gπŸ’›Saturated Fat: 7g❀️Cholesterol: 35mgπŸ§‚Sodium: 720mg🌾Total Carbs: 10gπŸ₯¦Dietary Fiber: 3g🍬Sugars: 3gπŸ₯©Protein: 6g

πŸ“Notes

For a vegan version, use olive oil and coconut milk instead of butter and cream. You can also add a peeled potato when simmering for a thicker, creamier texture.

Watch Video Of How Simple Spinach Soup Works

This simple spinach soup recipe is always a good idea for any occasion – whether it’s a weeknight dinner or a special gathering with friends and family. The best part is that it’s so easy to make and requires minimal ingredients – just spinach, onions, garlic, and some stock.

The result is a deliciously healthy meal that’s packed with nutrients and is sure to please even the pickiest eaters. Try serving it with some crusty bread or crackers for dipping into the broth – it makes for a lovely presentation.

❓ Frequently Asked Questions About Spinach Soup

Q: What type of stock should I use in this recipe?

A: You can use either chicken or vegetable stock in this recipe for added flavor. If you’re looking for a clear broth, you can use chicken stock. But if you want a more robust flavor, go with vegetable stock.

Q: Can I use frozen spinach in this recipe?

A: Yes, you can use frozen spinach in this recipe. Just thaw it out first and squeeze out as much water as possible before adding it to the pot.

Q: How do I store leftovers of this soup?

A: You can store leftovers of this soup in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

Q: Can I make this soup ahead of time?

A: Yes, you can make this soup ahead of time. Simply cook the spinach and onions, then refrigerate or freeze until ready to serve.

Q: How do I reheat leftover soup?

A: To reheat leftover soup, simply heat it up on the stovetop over low heat or in the microwave until warmed through.

Q: Can I add other ingredients to this recipe?

A: Yes, you can add other ingredients to this recipe such as diced bell peppers or sliced mushrooms.

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