spicy black eyed peas recipe

The Best spicy black eyed peas recipe

I’m so excited to share my favorite spicy black eyed peas recipe with you all today. This dish has been a staple in my household for years, and I’m sure it will become one in yours too.

Black eyed peas are a classic Southern ingredient that originated in West Africa and were brought to the Americas by enslaved people. They’re a great source of protein, fiber, and nutrients like folate and vitamin B6.

When cooked with some aromatics and spices, they become a delicious and satisfying side dish that’s perfect for any occasion, whether it’s a family gathering or a weeknight dinner. My kids love helping me cook this recipe because they can get involved in the process of measuring out the spices and stirring the pot.

It’s also a great way to teach them about the importance of using fresh ingredients and cooking from scratch. One of the best things about this recipe is how easy it is to customize to your taste preferences.

You can add more or less heat depending on how spicy you like your food, and you can also use different types of protein like bacon or sausage if you prefer. I like to serve this dish with some crusty bread or over rice for a filling meal.

The best part about this recipe is how well it freezes, so you can make a big batch and store it in the freezer for later use. This is definitely a recipe that will become a staple in your household once you try it.

Spicy Black Eyed Peas

4.7 from 1091 votes

A hearty and flavorful dish of black eyed peas simmered with aromatics and a spicy kick. This recipe is perfect as a side or a main course served over rice.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

Main Ingredients

2 tablespoons olive oil
1 medium onion, diced
3 cloves garlic, minced
1 jalapeno pepper, seeded and minced
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
1/4 teaspoon black pepper
1/2 teaspoon salt
2 cans (15 oz each) black eyed peas, drained and rinsed
1 can (14.5 oz) diced tomatoes, undrained
1 cup vegetable broth
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro

👨‍🍳Directions

1Heat the olive oil in a large pot over medium heat.
2Add the diced onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
3Add the minced garlic and jalapeno and cook for 1 minute until fragrant.
4Stir in the ground cumin, smoked paprika, cayenne pepper, black pepper, and salt.
5Cook for 30 seconds, stirring constantly, to toast the spices and release their aroma.
6Add the drained black eyed peas, diced tomatoes with their juices, and vegetable broth to the pot.
7Bring the mixture to a boil, then reduce the heat to low and let it simmer, uncovered, for 15 minutes, stirring occasionally, until the liquid has slightly thickened.
8Remove the pot from the heat.
9Stir in the fresh lime juice and chopped cilantro.
10Taste and adjust seasoning with more salt or lime juice if desired.
Serve hot.

🔧Equipment

Large pot or Dutch oven
Cutting board
Chef’s knife
Measuring spoons
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 680mg🌾Total Carbs: 48g🥦Dietary Fiber: 12g🍬Sugars: 8g🥩Protein: 14g

📝Notes

For a milder dish, remove the seeds and membranes from the jalapeno. For extra heat, leave some seeds in or add a pinch of red pepper flakes. This dish tastes even better the next day as the flavors meld.

Watch Video Of How Spicy Black Eyed Peas Works

To store leftovers, let the spicy black eyed peas cool completely, then transfer them to an airtight container. They will keep in the fridge for up to five days.

For longer storage, freeze them in portion sized containers for up to three months. When reheating, add a little vegetable broth or water to restore the creamy consistency, and warm them on the stove over medium heat.

For serving, I love to ladle the peas over fluffy white rice or alongside a slice of buttermilk cornbread. You can also top them with diced red onion, fresh cilantro, and a drizzle of hot sauce for extra flavor.

This recipe is always a good idea for any occasion, from casual weeknight dinners to potlucks and holiday gatherings. It is hearty, healthy, and packed with spice that makes everyone come back for seconds.

❓ Frequently Asked Questions About Spicy Black Eyed Peas

1. Can I use canned black eyed peas instead of dried?

Yes, you can use canned black eyed peas to save time. Just drain and rinse them well, then add them to the pot during the last 15 minutes of cooking. Reduce the broth by about half a cup since canned peas are already soft and won’t absorb as much liquid. This will still give you a flavorful dish without the long simmer.

2. How do I make this recipe less spicy for kids?

To tone down the heat, simply reduce or omit the cayenne pepper and use only smoked paprika for flavor. You can also serve it with a dollop of sour cream or yogurt to cool it down. My kids actually enjoy a mild version, so I often make a separate batch without the hot spices for them.

3. What can I serve with spicy black eyed peas?

This dish pairs wonderfully with cornbread, steamed rice, or quinoa. For a complete meal, add a side of collard greens or a simple green salad. I also like to top it with diced avocado, fresh cilantro, and a squeeze of lime for extra freshness.

4. Can I freeze this recipe?

Absolutely, this recipe freezes very well. Let it cool completely, then transfer it to airtight containers or freezer bags. It will keep for up to three months. When you are ready to eat, thaw it in the refrigerator overnight and reheat on the stove or in the microwave. The flavors actually deepen after freezing, making it even better.

5. How long do leftovers last in the fridge?

Leftover spicy black eyed peas will stay fresh in the refrigerator for about four to five days. Store them in a sealed container. Reheat on the stove with a splash of water or broth to loosen the texture. This dish tastes even better the next day as the spices continue to meld.

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