steak and peppers recipe

Written ByJenny Smyth Posted on
steak and peppers recipe
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The Best steak and peppers recipe

I’m so excited to share this classic steak and peppers recipe with you all. This dish has been a staple in our household for years, and it’s a crowd-pleaser for sure. The combination of tender steak, crunchy peppers, and savory seasonings is a match made in heaven.

My kids love helping me prepare the ingredients, and my husband can’t get enough of the finished product. I’ve served this at family gatherings, potlucks, and even just a regular Tuesday dinner – it’s always a hit. One of the best things about this recipe is how easy it is to customize to your taste.

Want more heat? Add some red pepper flakes! Prefer a milder flavor?

Use only bell peppers. It’s that simple. And let’s talk about the health benefits – this dish is packed with protein, vitamins, and minerals from the steak and veggies.

We make it with grass-fed beef, which adds an extra layer of nutrition. Plus, it’s an excellent way to get your family to eat more veggies without them even realizing it! As a busy mom, I appreciate how quick and easy this recipe is to prepare.

Just throw everything in a skillet and cook until done – voila! You’ll have a delicious meal on the table in no time. I’ve included some tips below on how to achieve that perfect sear on your steak.

Steak and Peppers

Steak and Peppers

4.6 from 831 votes

A classic dish featuring tender steak and colorful bell peppers cooked to perfection. This recipe serves four and takes 45 minutes to prepare and cook.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Steak and Peppers

1 lb flank steak
2 bell peppers
1 onion
2 cloves garlic
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tsp paprika

For the Marinade

2 tbsp soy sauce
1 tbsp Worcestershire sauce
1 tbsp olive oil
1 clove garlic
1 tsp dried oregano

👨‍🍳Directions

1Place the flank steak in a bowl.
2In a separate bowl, mix soy sauce, Worcestershire sauce, olive oil, minced garlic, and dried oregano to make the marinade.
3Add the marinade to the bowl with the steak and coat it evenly.
4Let it marinate for 15 minutes at room temperature.
5While the steak is marinating, prepare the vegetables.
6Slice the bell peppers and onion into strips.
7Mince the garlic clove.
Set aside.
8Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
9Add the marinated steak and cook for 4-5 minutes on each side for medium-rare, or until it reaches an internal temperature of 135°F (57°C).
10Remove the steak from the skillet and set it aside to rest.
11In the same skillet, add the sliced bell peppers, onions, and minced garlic.
12Cook over medium heat, stirring occasionally, until the vegetables are softened and slightly browned, about 8-10 minutes.
13Add the salt, black pepper, and paprika.
14Stir well to combine.
15Slice the rested steak against the grain into thin strips.
16Add the steak slices back into the skillet with the peppers and onions.
17Stir everything together and cook for an additional 2-3 minutes until the steak is heated through and the peppers are tender.
18Serve the steak and peppers hot, garnished with fresh parsley if desired.

🔧Equipment

Skillet
Cutting board
Knife
Bowl

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can adjust the cooking time of the steak to your desired level of doneness. For a more tender steak, consider using a meat mallet to tenderize it before cooking.

Watch Video Of How Steak and Peppers Works

This steak and peppers recipe is always a good idea for any occasion – whether it’s a family gathering or just a regular Tuesday dinner.

One of my favorite ways to enjoy leftovers is by reheating them in the oven with some additional veggies for added nutrition.

You can also store leftovers in an airtight container for up to three days or freeze for up to two months.

❓ Frequently Asked Questions About Steak and Peppers

Q: What type of steak works best for this recipe?

For this recipe, you’ll want to use a cut of steak that’s at least 1 inch thick. Ribeye or strip loin work beautifully, but feel free to experiment with other cuts if you prefer.

Q: Can I use pre-cut bell peppers?

While pre-cut bell peppers can save time, they may not hold up as well in terms of texture and flavor. If you do choose to use pre-cut peppers, be sure to pat them dry with paper towels before adding them to the skillet.

Q: How do I prevent the peppers from burning?

This is actually one of my favorite parts about cooking with peppers – they add such a beautiful pop of color to the dish! To prevent burning, simply add the peppers towards the end of cooking time. This will allow them to soften without getting too crispy.

Q: Can I make this recipe in advance?

This recipe is best made fresh, but you can prep the ingredients ahead of time if needed. Simply chop the onions and bell peppers earlier in the day, then store them in separate containers until ready to cook.

Q: What if I don’t have any oil for cooking?

No problem! If you’re out of oil or prefer not to use it, simply substitute with butter or another fat source instead.

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