sweet and sour meatballs recipe

sweet and sour meatballs recipe

The Best sweet and sour meatballs recipe

I’ve been making sweet and sour meatballs for years, and they’re always a hit with my family. The recipe originated from a Chinese-American cookbook that I found at a thrift store, and I’ve tweaked it over time to make it my own.

The combination of sweet and sour flavors is addictive, and the meatballs are easy to make in large quantities. I love serving them at family gatherings, as they’re easy to grab off the platter and go.

Plus, they’re a healthier alternative to traditional meatballs, as they’re made with lean ground beef and baked instead of fried. My kids love helping me mix up the sauce, which is made with ketchup, vinegar, and sugar.

It’s a great way to get them involved in the kitchen and teach them about measurements and cooking techniques. When I’m feeling fancy, I like to serve the meatballs with a side of steamed broccoli or green beans for a well-rounded meal.

But let’s be real – these meatballs are best enjoyed with some crusty bread or over rice. They’re just that good!

My family can’t get enough of them, and I’m happy to oblige whenever they ask for seconds (or thirds).

Sweet and Sour Meatballs

Sweet and Sour Meatballs

4.9 from 613 votes

Sweet and Sour Meatballs are a delightful dish featuring tender meatballs in a tangy and sweet sauce. This dish is perfect for a family dinner and can be served with rice or noodles.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Meatballs

1 lb ground beef
1/2 cup breadcrumbs
1/4 cup milk
1 egg
2 cloves garlic minced
1 tsp salt
1/2 tsp black pepper

For the Sauce

1 cup pineapple juice
1/2 cup ketchup
1/4 cup apple cider vinegar
1/4 cup brown sugar
1 tbsp soy sauce
1 tbsp cornstarch
1 tbsp water

👨‍🍳Directions

1Preheat oven to 400°F.
2In a large bowl, combine ground beef, breadcrumbs, milk, egg, minced garlic, salt, and black pepper.
3Mix well until all ingredients are evenly distributed.
4Form the meat mixture into small meatballs, about 1 inch in diameter.
5Place the meatballs on a baking sheet lined with parchment paper, ensuring they are evenly spaced.
6Bake the meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and lightly browned.
7While the meatballs are baking, prepare the sweet and sour sauce.
8In a saucepan, combine pineapple juice, ketchup, apple cider vinegar, brown sugar, and soy sauce.
9Stir well to combine.
10Bring the sauce mixture to a boil over medium heat.
11In a small bowl, mix cornstarch with water to create a slurry.
12Slowly pour the slurry into the boiling sauce, stirring continuously until the sauce thickens.
13Once the meatballs are done baking, carefully transfer them to the saucepan with the sweet and sour sauce.
14Coat the meatballs evenly with the sauce and simmer for an additional 5 minutes, allowing the flavors to meld together.
15Remove from heat and let the meatballs rest in the sauce for a few minutes before serving.
16This will allow the sauce to thicken slightly and the meatballs to absorb more flavor.

🔧Equipment

Mixing bowl
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute ground turkey for a leaner option.

Watch Video Of How Sweet and Sour Meatballs Works

These sweet and sour meatballs are perfect for any occasion – whether it’s a quick weeknight dinner or a special occasion like a holiday party. They’re easy to make in large quantities, so feel free to double or triple the recipe if needed.

One of my favorite things about this recipe is how well they reheat – just pop them in the oven or microwave for a few minutes until warmed through. You can also store them in an airtight container in the fridge for up to three days or freeze for later use.

❓ Frequently Asked Questions About Sweet and Sour Meatballs

What is the origin of sweet and sour meatballs?

Sweet and sour meatballs have their roots in Chinese-American cuisine, where they were likely adapted from traditional Cantonese dishes. The exact origin is unclear, but it’s believed to have been popularized in the United States through Chinese-American cookbooks and restaurants.

Can I use ground turkey or pork instead of beef?

Yes, you can use ground turkey or pork as a substitute for beef in this recipe. Just be sure to adjust the cooking time accordingly, as poultry takes less time to cook than beef.

How do I make the sauce from scratch?

To make the sauce from scratch, combine equal parts ketchup and vinegar in a saucepan with some sugar and cornstarch. Whisk until smooth and bring to a boil over medium heat. Reduce heat to low and simmer until thickened.

Can I bake the meatballs instead of frying them?

Yes, you can bake the meatballs instead of frying them. Simply place them on a baking sheet lined with parchment paper and bake at 400°F (200°C) for about 15-20 minutes or until cooked through.

What if I don’t have any hoisin sauce?

If you don’t have hoisin sauce on hand, you can omit it or substitute it with soy sauce or oyster sauce (if you’re using it).

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