wheat bran muffin recipe

wheat bran muffin recipe

The Best wheat bran muffin recipe

I’ve been making wheat bran muffins for my family for years, and they’re always a hit. The recipe is simple, yet the result is deliciously dense and moist. The best part?

It’s a great way to get some extra fiber into our diets. My kids love helping me mix the batter, and they always ask for seconds (or even thirds!) I love that this recipe uses whole wheat flour, which gives the muffins a nuttier flavor and a coarser texture that’s just perfect for a breakfast or snack treat.

Plus, the wheat bran adds an extra layer of nutrition that makes me feel good about what we’re putting in our bodies. We often have these muffins as a special treat on the weekends, but they’re also great for packing in lunches or taking on-the-go snacks. The best part?

They freeze beautifully, so we can make a big batch and enjoy them all week long. Whether you’re looking for a healthy breakfast option or a tasty snack for your family, this wheat bran muffin recipe is sure to please. And the best part?

It’s incredibly easy to make, even on busy mornings. Simply mix together your dry ingredients – whole wheat flour, wheat bran, sugar, baking powder, and salt – then add in your wet ingredients – eggs, milk, melted butter or oil, and vanilla extract. Stir everything together until it’s just combined, then scoop into greased muffin tins and bake until golden brown.

That’s it! The result is a deliciously moist and flavorful muffin that’s perfect for any occasion.

Wheat Bran Muffins

Wheat Bran Muffins

4.8 from 1745 votes

These hearty wheat bran muffins are packed with fiber and have a tender crumb. Perfect for a healthy breakfast or snack, they are lightly sweetened and full of wholesome flavor.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 12Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Muffins

1 1/2 cups wheat bran
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup brown sugar
1 cup buttermilk
1/3 cup vegetable oil
1 large egg
1 teaspoon vanilla extract
1/2 cup raisins (optional)

👨‍🍳Directions

1Preheat your oven to 375°F (190°C).
2Line a 12-cup muffin tin with paper liners or lightly grease each cup with cooking spray.
3In a large mixing bowl, combine the wheat bran, flour, baking soda, baking powder, salt, and brown sugar.
4Whisk thoroughly to distribute the leavening agents evenly.
5In a separate medium bowl, whisk together the buttermilk, vegetable oil, egg, and vanilla extract until smooth.
6Pour the wet ingredients into the dry ingredients and stir with a spatula just until combined; do not overmix.
7Fold in the raisins if using.
8Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
9Bake for 18 to 20 minutes, until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
10Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
11Serve warm or at room temperature.

🔧Equipment

Muffin tin
Mixing bowls
Whisk
Spatula
Cooling rack

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 16mg🧂Sodium: 290mg🌾Total Carbs: 26g🥦Dietary Fiber: 4g🍬Sugars: 12g🥩Protein: 4g

📝Notes

For extra moisture, you can soak the raisins in hot water for 10 minutes before adding. Store leftover muffins in an airtight container at room temperature for up to 3 days or freeze for up to 2 months.

Watch Video Of How Wheat Bran Muffins Works

I always recommend making these muffins whenever we have family gatherings or special occasions. They’re easy to grab-and-go and are perfect for packed lunches or snacks on-the-go.

My kids love them because they’re deliciously moist and flavorful (and let’s be real – who doesn’t love a good excuse to have another muffin?) As a bonus, these muffins freeze beautifully so we can make a big batch and enjoy them all week long.

❓ Frequently Asked Questions About Wheat Bran Muffins

Q: What is wheat bran?

Wheat bran is the outer layer of the wheat grain that’s left over after the flour has been removed. It’s high in fiber and nutrients like iron and B vitamins.

Q: Can I use all-purpose flour instead of whole wheat flour?

While you can use all-purpose flour in place of whole wheat flour, it will change the flavor and texture of the muffins significantly. Whole wheat flour gives the muffins a nuttier flavor and a coarser texture that’s just perfect for this recipe.

Q: Do I need to soak the wheat bran before using it?

No, you don’t need to soak the wheat bran before using it in this recipe. However, if you want to make sure it’s nice and hydrated before mixing it into your batter, you can soak it in milk or water for about 10-15 minutes beforehand.

Q: Can I add nuts or seeds to this recipe?

Absolutely! Nuts like walnuts or pecans work beautifully in this recipe, as do seeds like sunflower or pumpkin.

Q: How do I store leftover muffins?

Store leftover muffins in an airtight container at room temperature for up to 3 days or freeze them for up to 2 months.

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