whole wheat flour blueberry muffin recipe

The Best whole wheat flour blueberry muffin recipe

I’ve been making this whole wheat flour blueberry muffin recipe for years, and it’s a staple in our household. The best part is that it’s incredibly easy to make, and my kids love helping me in the kitchen. We’ve tried various versions of this recipe over the years, but this one remains our favorite. The combination of whole wheat flour and fresh blueberries gives the muffins a delightful texture and flavor.

My family and I love these muffins for breakfast, as a snack, or even as a dessert. They’re perfect for any occasion, whether it’s a quick weekday meal or a special treat on the weekend. As a busy mom, I appreciate that this recipe is quick to make and uses common ingredients. I can easily whip up a batch of these muffins on a busy morning, and they’re ready to eat in about 20 minutes.

The best part is that they freeze beautifully, so I can make a double batch and store them in the freezer for future use. The health benefits of these muffins are another reason we love them. Using whole wheat flour instead of all-purpose flour gives the muffins a nuttier flavor and more fiber. And with fresh blueberries added in, we get an extra dose of antioxidants and vitamins.

My kids are picky eaters, but they devour these muffins without hesitation. One thing I love about this recipe is that it’s adaptable to our tastes and dietary needs. We’ve used different types of milk and sugar substitutes to make the recipe work for us. And if we’re feeling extra fancy, we can add in some chopped nuts or seeds for extra crunch.

Overall, this whole wheat flour blueberry muffin recipe has become a trusted favorite in our household. It’s easy to make, delicious to eat, and packed with nutritious ingredients. Whether you’re looking for a quick breakfast option or a tasty treat to serve at your next family gathering, these muffins are sure to be a hit.

Whole Wheat Flour Blueberry Muffins

4.8 from 1815 votes

Delicious and healthy whole wheat flour blueberry muffins are perfect for breakfast or a snack. Moist and flavorful, these muffins are packed with juicy blueberries and are baked to perfection.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 12Cuisine: InternationalCalories: 190 kcal

🥘Ingredients

For the Muffins

2 cups whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup unsalted butter, melted
1 cup honey
2 large eggs
1 cup buttermilk
2 cups fresh blueberries

For the Topping

1/4 cup whole wheat flour
2 tbsp butter, melted
2 tbsp honey
1/2 tsp cinnamon

👨‍🍳Directions

1Preheat oven to 375°F.
2Line a muffin tin with paper liners or grease it well.
3In a medium bowl, combine 2 cups whole wheat flour, baking powder, baking soda, and salt.
4In a separate large bowl, mix together melted butter and honey.
5Add eggs and buttermilk and whisk until well combined.
6Gradually add the dry ingredients to the wet ingredients, stirring just until combined.
7Fold in the blueberries.
8Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
9In a small bowl, mix 1/4 cup whole wheat flour, 2 tbsp melted butter, 2 tbsp honey, and cinnamon until a crumbly mixture forms.
10Sprinkle the topping evenly over the muffin batter.
11Bake for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the tops are golden brown.
12Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

🔧Equipment

Mixing bowl
Muffin tin
Oven

📊Nutrition Facts (per serving)

🔥Calories: 190 kcal🧈Total Fat: 5g💛Saturated Fat: 2.5g❤️Cholesterol: 20mg🧂Sodium: 150mg🌾Total Carbs: 33g🥦Dietary Fiber: 2g🍬Sugars: 15g🥩Protein: 4g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option.

These whole wheat flour blueberry muffins are always a good idea for any occasion – whether it’s a quick weekday breakfast or a special treat on the weekend. One tip is to consider freezing them after baking so you can easily grab one whenever you need it.

When reheating leftover muffins, simply wrap them in foil and bake at 350°F (180°C) for about 10-15 minutes – until warm through. Alternatively, you can microwave them briefly if you’re short on time.

For serving ideas, consider topping these muffins with fresh fruit or whipped cream – or even using them as sandwich bread with your favorite fillings!

❓ Frequently Asked Questions About Whole Wheat Flour Blueberry Muffins

What type of flour should I use for this recipe?

Whole wheat flour is essential for this recipe because it provides a nuttier flavor and more fiber than all-purpose flour.

Can I substitute other types of milk?

Yes, you can use any type of milk you prefer – almond milk, soy milk, or even coconut milk work well in this recipe.

How do I store leftover muffins?

You can store leftover muffins at room temperature for up to 3 days or freeze them for up to 2 months.

Can I add nuts or seeds to the batter?

Absolutely! Chopped nuts or seeds add texture and flavor to the muffins – just be sure to adjust the amount according to your preference.

Why do my muffins not rise as much as expected?

If your muffins don’t rise as much as expected, it might be due to overmixing the batter or using old yeast – try adjusting your technique or yeast source.

Can I make these muffins gluten-free?

While traditional whole wheat flour contains gluten, you can substitute it with gluten-free flours like almond flour or coconut flour – just note that the texture might differ slightly.

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