crispy oven fried chicken recipe

crispy oven fried chicken recipe

The Best crispy oven fried chicken recipe

I’m so excited to share with you my favorite crispy oven fried chicken recipe! It’s a game-changer for anyone looking for a healthier take on traditional fried chicken.

I’ve been making this recipe for years, and it’s always a hit with my family and friends. The key to achieving that perfect crunch is in the cooking technique – we’ll get into that in a minute.

But first, let me tell you a little bit about where this dish comes from. Oven fried chicken has its roots in Southern cuisine, where cooks would use a combination of flour, eggs, and breadcrumbs to create a crispy exterior without deep-frying.

It’s a clever hack that’s perfect for busy weeknights or special occasions alike. One of the best things about this recipe is how easy it is to make – just mix together your seasonings, coat your chicken, and bake until golden brown.

And don’t even get me started on the health benefits – by using oven-baking instead of deep-frying, we’re cutting down on calories and fat while still getting that satisfying crunch. My kids love helping me in the kitchen with this one, too – they love getting their hands dirty and tasting the results as we go along.

We’ll talk more about the specifics of the recipe below, but for now let’s just say that this crispy oven fried chicken recipe is a winner in our household.

Crispy Oven Fried Chicken

Crispy Oven Fried Chicken

4.7 from 875 votes

This Crispy Oven Fried Chicken recipe is a healthier alternative to traditional fried chicken. The chicken is coated in a crispy flour mixture and baked to golden perfection.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless skinless chicken breasts
1 cup all-purpose flour
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
1/2 tsp black pepper
1/2 tsp baking powder
2 eggs
1 cup milk

For the Topping

1 cup panko breadcrumbs
1 tsp dried thyme
1 tsp dried oregano
1 tsp garlic powder

👨‍🍳Directions

1Preheat oven to 425°F.
2Line a baking sheet with parchment paper and set aside.
3In a large mixing bowl, whisk together flour, paprika, garlic powder, onion powder, salt, black pepper, and baking powder.
Set aside.
4In a separate bowl, whisk together eggs and milk.
5This will be your egg wash.
6In a third bowl, combine panko breadcrumbs, dried thyme, dried oregano, and garlic powder.
7Dredge each chicken breast in the flour mixture, ensuring it is fully coated.
8Shake off any excess flour.
9Next, dip the chicken into the egg wash, allowing any excess to drip off.
10Finally, coat the chicken in the panko breadcrumb mixture, pressing gently to adhere.
11Place the breaded chicken on the prepared baking sheet.
12Spray the chicken with non-stick cooking spray to achieve a crispy exterior.
13Bake the chicken in the preheated oven for 20-25 minutes, or until the chicken is golden brown and crispy.
14The internal temperature should reach 165°F when measured with a meat thermometer.
15If the chicken starts to brown too quickly, reduce the oven temperature to 400°F and continue baking until done.
16Remove the chicken from the oven and let it rest for 5 minutes before serving.
17This allows the juices to redistribute throughout the chicken.
18Serve the crispy oven fried chicken hot with your favorite dipping sauce.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Whisk
Non-stick spray

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. Ensure the chicken is fully cooked by checking the internal temperature with a meat thermometer.

Watch Video Of How Crispy Oven Fried Chicken Works

This crispy oven fried chicken recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need a quick dinner solution. The best part?

It’s ridiculously easy to make and requires minimal cleanup afterwards. One tip I have is to store any leftover chicken in an airtight container in the fridge for up to 3 days – it reheats beautifully in the oven or microwave.

For serving ideas, try pairing it with your favorite sides like mashed potatoes, roasted vegetables, or creamy coleslaw.

❓ Frequently Asked Questions About Crispy Oven Fried Chicken

Q: What type of flour should I use for this recipe?

A: You can use either all-purpose flour or panko breadcrumbs – both work great! If you want an extra crispy coating, try using panko breadcrumbs instead of regular flour.

Q: Can I make this recipe gluten-free?

A: Yes! Simply substitute the all-purpose flour with a gluten-free all-purpose flour blend and make sure to adjust the seasoning accordingly.

Q: How do I get the coating to stick to the chicken?

A: Make sure to pat dry the chicken pieces before coating them with the flour mixture – excess moisture can prevent it from sticking properly. Also, don’t overmix the coating mixture – you want it to be loose enough to adhere evenly to the chicken.

Q: Can I bake this recipe in advance?

A: Yes! You can prepare the chicken and coating mixture ahead of time and store them separately in airtight containers until ready to bake.

Q: What temperature should I bake this at?

A: Preheat your oven to 400°F (200°C). This will give you that perfect crunch on the outside while keeping the inside juicy.

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