asian pasta salad recipe

Written ByJenny Smyth Posted on
asian pasta salad recipe
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The Best asian pasta salad recipe

I have always loved Asian pasta salad because it is a perfect blend of flavors that my family enjoys. This dish is a favorite at our family gatherings and potlucks. It is a refreshing and light dish that is perfect for summer picnics or any outdoor event.

The combination of pasta, vegetables, and a tangy dressing makes it a hit with both kids and adults. It is a healthy option that is easy to prepare and can be made ahead of time. My kids especially love the crunchy vegetables and the sweet and savory dressing.

It is a great way to get them to eat more vegetables. The best part is that it can be customized to suit individual tastes. You can add or subtract ingredients based on what you have on hand or what your family prefers.

The pasta salad is a versatile dish that can be served as a main course or a side dish. It is also a great option for meal prepping as it can be stored in the refrigerator for up to three days. It is a dish that is sure to please everyone in the family and it is a great way to introduce your family to Asian cuisine.

I love that it is a dish that is easy to prepare and can be made with ingredients that are readily available. The dish is a great way to use up leftover vegetables and can be made in large batches to feed a crowd. I love that it is a dish that can be enjoyed by everyone in the family and it is a great way to introduce your family to Asian cuisine.

Asian Pasta Salad

Asian Pasta Salad

4.6 from 1415 votes

This Asian pasta salad is a delicious and healthy dish that combines pasta, vegetables, and a tangy dressing. It is perfect for summer picnics or any outdoor event.

Prep Time20 mins
Cook Time10 mins
Resting Time0 mins
Total Time30 mins
Servings: 6Cuisine: InternationalCalories: 300 kcal

🥘Ingredients

For the Pasta

2 cups pasta

For the Dressing

1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon honey
1 clove garlic, minced
1 teaspoon grated ginger
1/2 teaspoon red pepper flakes

For the Salad

1 cup julienned carrots
1 cup julienned cucumbers
1 cup snap peas
1/2 cup chopped green onions
1/2 cup chopped red bell pepper
1/4 cup chopped fresh cilantro
1/4 cup sliced almonds
1/4 cup chopped peanuts

👨‍🍳Directions

1Cook pasta according to package instructions until al dente.
2Drain and rinse under cold water.
3Set aside to cool.
4Stir the pasta every 5 minutes to prevent sticking until cooled.
5Once cooled, transfer to a large mixing bowl.
6In a separate bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, minced garlic, grated ginger, and red pepper flakes to make the dressing.
Set aside.
7Prepare the vegetables by julienning carrots and cucumbers, and chopping snap peas, green onions, and cilantro.
8Dice the bell pepper and chop the almonds.
9Add all the vegetables and nuts to the large mixing bowl with the pasta.
10Pour the dressing over the pasta and vegetables.
11Toss gently to combine, ensuring that all the ingredients are well coated with the dressing.
12Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
13This step is crucial for developing the full flavor profile of the dish.
14Before serving, give the salad a gentle stir to redistribute the dressing.

🔧Equipment

Large pot
Mixing bowl
Whisk
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 300 kcal🧈Total Fat: 10g💛Saturated Fat: 1.5g❤️Cholesterol: 0mg🧂Sodium: 700mg🌾Total Carbs: 45g🥦Dietary Fiber: 4g🍬Sugars: 7g🥩Protein: 9g

📝Notes

You can add chicken or tofu for extra protein. You can also substitute any vegetables you have on hand. This salad can be made ahead of time and stored in the refrigerator for up to three days.

This Asian pasta salad is a versatile and delicious dish that is perfect for any occasion. It is easy to prepare and can be made ahead of time, making it a great option for family gatherings or potlucks. The dish is also a great way to use up leftover vegetables and can be customized to suit individual tastes.

It is a dish that is sure to please everyone in the family and it is a great way to introduce your family to Asian cuisine. This dish can be enjoyed as a main course or a side dish and can be stored in the refrigerator for up to three days. I love that it is a dish that can be enjoyed by everyone in the family and it is a great way to introduce your family to Asian cuisine.

It is a dish that is sure to please everyone in the family and it is a great way to introduce your family to Asian cuisine. This dish is a versatile and delicious dish that is perfect for any occasion. It is easy to prepare and can be made ahead of time, making it a great option for family gatherings or potlucks.

It is a dish that is sure to please everyone in the family and it is a great way to introduce your family to Asian cuisine.

❓ Frequently Asked Questions About Asian Pasta Salad

1. Can I use a different type of pasta for this salad?

Yes, you can use any type of pasta you prefer. I usually use rotini or fusilli because the shapes help to catch the dressing. However, you can use spaghetti, linguine, or any other type of pasta. Just make sure to cook it al dente and rinse under cold water before adding to the salad.

2. Can I make this salad ahead of time?

Yes, this salad can be made ahead of time. In fact, it tastes even better the next day as the flavors have more time to meld together. Store it in an airtight container in the refrigerator for up to three days.

3. Can I add protein to this salad?

Yes, you can add protein to this salad. Grilled chicken, tofu, or shrimp would all work well. Just cook the protein separately and add it to the salad before serving.

4. Can I use a different type of oil in the dressing?

Yes, you can use a different type of oil in the dressing. If you do not have sesame oil, you can use olive oil or vegetable oil. However, sesame oil gives the dressing a unique flavor, so if you can, try to use it.

5. Can I use a different type of vinegar in the dressing?

Yes, you can use a different type of vinegar in the dressing. If you do not have rice vinegar, you can use apple cider vinegar or white vinegar. However, rice vinegar gives the dressing a unique flavor, so if you can, try to use it.

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