stuffed green pepper soup recipe

Written ByJenny Smyth Posted on
stuffed green pepper soup recipe
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The Best stuffed green pepper soup recipe

I’m so excited to share this stuffed green pepper soup recipe with you. This hearty soup is a staple in our household, and my family loves it just as much as I do.

The combination of tender green peppers, flavorful ground beef, and aromatic spices creates a truly satisfying meal that’s perfect for any occasion. Whether we’re having a cozy night in or hosting a gathering, this soup is always a crowd-pleaser.

As a busy mom, I appreciate how easy it is to prepare and customize to suit our tastes. Plus, the health benefits of this dish are undeniable – packed with vitamins and antioxidants from the peppers and spices, it’s a nutritious choice for our family dinners.

One of my kids has even become quite the expert at helping me prepare the ingredients and stirring the pot! We love it when we can all work together in the kitchen, creating memories and delicious meals at the same time.

But don’t just take my word for it – let’s dive into the history and techniques behind this beloved recipe.

Stuffed Green Pepper Soup

Stuffed Green Pepper Soup

4.9 from 857 votes

A hearty and comforting soup featuring stuffed green peppers filled with a savory rice and beef mixture, slow-cooked to perfection. This recipe is a must-try for any occasion.

Prep Time20 mins
Cook Time40 mins
Resting Time0 mins
Total Time60 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Stuffed Peppers

4 large green peppers
1 lb ground beef
1 cup uncooked rice
1 large onion, finely chopped
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes
1 cup water
1 tsp salt
1 tsp black pepper
1 tsp paprika
1 tsp dried oregano
1 tsp dried basil

For the Soup Base

2 tbsp olive oil
1 large onion, chopped
2 carrots, chopped
2 celery stalks, chopped
4 cloves garlic, minced
4 cups beef broth
1 can (14.5 oz) diced tomatoes
1 tsp salt
1 tsp black pepper
1 tsp dried oregano
1 tsp dried basil
1 bay leaf

👨‍🍳Directions

1Cut the tops off the green peppers and remove the seeds and membranes.
Set aside.
2In a large skillet, cook the ground beef over medium heat until browned, about 5-7 minutes.
3Drain excess fat.
4Add the chopped onion to the skillet with the beef and cook until softened, about 3-4 minutes.
5Add the minced garlic and cook for an additional 1 minute.
6Stir in the uncooked rice, diced tomatoes, water, salt, black pepper, paprika, dried oregano, and dried basil.
7Reduce heat to low, cover, and simmer for 20 minutes, or until the rice is cooked and the mixture is thickened.
8While the rice mixture is cooking, prepare the soup base.
9In a large pot, heat the olive oil over medium heat.
10Add the chopped onion, carrots, and celery.
11Cook until the vegetables are softened, about 5-7 minutes.
12Add the minced garlic and cook for an additional 1 minute.
13Pour in the beef broth and diced tomatoes.
14Stir in the salt, black pepper, dried oregano, dried basil, and bay leaf.
15Bring the soup to a boil, then reduce the heat to low and let it simmer for 15 minutes.
16Stir the rice mixture and stuff each green pepper with the filling.
17Place the stuffed peppers in the simmering soup, making sure they are fully submerged.
18Cover the pot and let it simmer for an additional 10-15 minutes, or until the peppers are tender and the flavors have melded together.
19Remove the bay leaf from the soup.
20Ladle the soup into bowls, ensuring each serving includes a stuffed green pepper.
21Serve hot and enjoy.

🔧Equipment

Large pot
Medium skillet
Cutting board
Knife
Mixing bowl
Wooden spoon
Ladle

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 15g💛Saturated Fat: 5g❤️Cholesterol: 50mg🧂Sodium: 1200mg🌾Total Carbs: 30g🥦Dietary Fiber: 5g🍬Sugars: 8g🥩Protein: 25g

📝Notes

Tips: You can substitute ground turkey for a healthier option. Add a pinch of cayenne pepper for a spicy kick.

Watch Video Of How Stuffed Green Pepper Soup Works

This stuffed green pepper soup is always a great idea for any occasion – whether we’re having a casual dinner at home or entertaining guests. One of my favorite things about this recipe is its versatility – we can easily customize it to suit our tastes by adding different spices or ingredients.

And because it freezes so well, we can enjoy leftovers for days without worrying about waste or boredom from reheating old meals. This hearty soup is truly one of our family’s go-to recipes – give it a try tonight!

❓ Frequently Asked Questions About Stuffed Green Pepper Soup

Q: What type of peppers should I use for this recipe?

I recommend using green bell peppers for this soup, but feel free to experiment with other varieties if you prefer. Simply adjust the cooking time according to your pepper’s size and texture.

Q: Can I make this soup in a slow cooker?

Yes, you can definitely make this soup in a slow cooker! In fact, it’s one of our favorite ways to prepare it. Simply brown the ground beef in a pan before adding it to the slow cooker with your other ingredients.

Q: How long does it take to cook this soup?

This recipe cooks relatively quickly on the stovetop or in the slow cooker. You can have a delicious bowl ready in about 30 minutes if using stovetop method or up to 6 hours using slow cooker method.

Q: Can I freeze this soup for later?

This soup freezes beautifully! After cooking, let it cool completely before transferring it to an airtight container or freezer bag. When you’re ready to serve, thaw overnight in the fridge or reheat on low heat until warmed through.

Q: What are some good side dishes to serve with stuffed green pepper soup?

We love serving crusty bread or crudités on the side – they complement the flavors of the soup perfectly. If you’re feeling fancy, add some steamed vegetables or a simple salad for a more well-rounded meal.

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