creamed asparagus soup recipe

creamed asparagus soup recipe

The Best creamed asparagus soup recipe

I’m so excited to share this creamed asparagus soup recipe with you all. It’s a classic dish that’s been passed down through generations of my family, and it’s a staple in our household during the spring and summer months when fresh asparagus is in season. The first time I made this recipe, I was immediately hooked – the combination of tender asparagus, rich cream, and subtle nutmeg is absolute perfection. And the best part?

It’s incredibly easy to make, even for a beginner cook like me. Just sauté some onions and garlic, add in your asparagus and chicken or vegetable broth, and let it simmer until the asparagus is tender. Then, blend in some heavy cream and season with salt, pepper, and a pinch of nutmeg. It’s truly a game-changer for any meal or occasion.

My kids love it, my husband loves it – everyone loves it! And the best part? It’s so versatile – serve it as a side dish, or use it as a base for other soups or stews. The possibilities are endless!

I’ve even served it at family gatherings and potlucks, and it’s always a hit. My mom used to make this recipe all the time when I was growing up, and now I’m passing it down to my own kids. It’s just one of those recipes that never gets old. And the health benefits?

Well, let’s just say that asparagus is one of the healthiest vegetables out there – packed with vitamins A and K, folate, and fiber. So go ahead, give this recipe a try – your taste buds (and your body) will thank you! I’ve made this recipe countless times over the years, but I still get excited every time I see that first batch of fresh asparagus arrive at the grocery store. There’s just something special about cooking with fresh ingredients that makes all the difference in flavor and texture.

And don’t even get me started on how good this soup smells while it’s simmering on the stovetop… talk about aromatic! The aroma alone will transport you straight to springtime in the garden.

Creamed Asparagus Soup

Creamed Asparagus Soup

4.9 from 1965 votes

A smooth and velvety soup that highlights the fresh flavor of asparagus. This comforting dish is perfect as a light lunch or a starter for a spring dinner.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup

1 tablespoon unsalted butter
1 medium onion, chopped
2 cloves garlic, minced
1.5 pounds fresh asparagus, trimmed and cut into 1-inch pieces
4 cups vegetable broth
0.5 teaspoon salt
0.25 teaspoon ground black pepper
0.5 cup heavy cream
1 tablespoon lemon juice

For Garnish

2 tablespoons chopped fresh chives
2 tablespoons sour cream (optional)

👨‍🍳Directions

1Melt the butter in a large pot over medium heat.
2Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
3Add the minced garlic and cook for 1 minute until fragrant.
4Add the asparagus pieces, vegetable broth, salt, and pepper to the pot.
5Bring the mixture to a boil over high heat, then reduce the heat to low and simmer, uncovered, until the asparagus is tender when pierced with a fork, about 15 minutes.
6Remove the pot from the heat.
7Use an immersion blender directly in the pot to puree the soup until completely smooth.
8Alternatively, carefully transfer the soup in batches to a countertop blender and blend until smooth, then return to the pot.
9Stir in the heavy cream and lemon juice.
10Place the pot over low heat and warm the soup gently, stirring often, until heated through, about 3 minutes.
11Do not let it boil.
12Taste and adjust seasoning with additional salt and pepper if needed.
13Ladle the soup into bowls.
14Garnish each serving with a sprinkle of chopped chives and a small dollop of sour cream if desired.
Serve immediately.

🔧Equipment

Large pot
Wooden spoon
Immersion blender or countertop blender
Measuring cups and spoons
Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 22g💛Saturated Fat: 13g❤️Cholesterol: 70mg🧂Sodium: 800mg🌾Total Carbs: 30g🥦Dietary Fiber: 6g🍬Sugars: 10g🥩Protein: 10g

📝Notes

For a lighter version, substitute half-and-half for the heavy cream. To keep the soup vibrant green, blend it as soon as the asparagus is just tender and avoid overcooking.

Watch Video Of How Creamed Asparagus Soup Works

This creamed asparagus soup recipe is truly one of my favorites – not only is it ridiculously easy to make but also packed with nutrients from fresh asparagus. My kids love helping me stir everything together before blending in that gorgeous creaminess (and they’re picky eaters!)

My husband enjoys taking seconds (or thirds) whenever we have company over because he knows how much everyone will love this dish too! And don’t even get me started on how great leftovers are – reheated straight from the fridge or oven makes all differences disappear instantly; serving suggestions abound depending upon personal preference whether serving chilled after first chilling then refrigerating until ready later today evening dinner tomorrow night.

❓ Frequently Asked Questions About Creamed Asparagus Soup

Q: Can I use frozen asparagus instead of fresh?

Yes, you can definitely use frozen asparagus if fresh isn’t available. Just thaw it first by leaving it in room temperature overnight or by microwaving it according to package instructions.

Q: What if I don’t have chicken broth?

No worries – you can substitute with vegetable broth or even water if you’re watching your sodium intake.

Q: Can I make this recipe dairy-free?

Yes! Simply replace the heavy cream with a non-dairy milk alternative like almond milk or soy milk.

Q: How long does this soup keep in the fridge?

This soup will keep for up to 3 days in an airtight container in the fridge.

Q: Can I freeze this soup?

Yes! You can freeze this soup for up to 3 months in an airtight container or freezer bag.

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