avocado cucumber salad recipe

avocado cucumber salad recipe

The Best avocado cucumber salad recipe

I’m so excited to share this recipe with you all, it’s a game-changer for any occasion. I’ve been making this avocado cucumber salad for years, and it’s always a hit with my family and friends.

The combination of creamy avocado, refreshing cucumber, and tangy dressing is just perfect. It’s light, yet satisfying, and the best part is that it’s incredibly easy to make.

I like to serve it as a side dish at family gatherings, barbecues, or even as a light lunch on a hot summer day. The key to this recipe is using ripe avocados and fresh cucumbers – it makes all the difference in the world.

My kids love helping me in the kitchen with this one, they get to smash up the avocados and slice the cucumbers, it’s a great way to teach them about cooking and meal prep. I’ve also found that this salad is a great way to get some veggies into my kids – they don’t even notice they’re eating healthy when it’s mixed with all the delicious flavors of the avocado and cucumber.

As for me, I love that this salad is so versatile – I can make it in advance and store it in the fridge for up to 24 hours without losing any of its flavor or texture. It’s also a great way to use up any leftover avocados or cucumbers I have on hand.

Overall, this recipe is a winner in my book – it’s easy, delicious, and perfect for any occasion.

Avocado Cucumber Salad

Avocado Cucumber Salad

4.8 from 1455 votes

A refreshing salad combining creamy avocado with crisp cucumber, perfect for a light lunch or side dish. The tangy lime dressing enhances the fresh flavors of the vegetables.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Salad

2 ripe avocados, diced
1 large English cucumber, diced
1/4 cup red onion, thinly sliced
1/4 cup fresh cilantro, chopped

For the Dressing

3 tablespoons fresh lime juice
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 small garlic clove, minced

👨‍🍳Directions

1In a small bowl, whisk together lime juice, olive oil, salt, black pepper, and minced garlic until well combined.
2Set the dressing aside to allow flavors to meld.
3In a large mixing bowl, combine diced avocado, diced cucumber, sliced red onion, and chopped cilantro.
4Gently toss the ingredients to distribute evenly without mashing the avocado.
5Pour the dressing over the salad and toss gently to coat all ingredients.
6Serve immediately for the best texture and flavor.

🔧Equipment

Large mixing bowl
Small bowl
Whisk
Chef’s knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 15g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 12g🥦Dietary Fiber: 7g🍬Sugars: 3g🥩Protein: 3g

📝Notes

For best results, use ripe but firm avocados. English cucumbers have fewer seeds and a milder flavor, but regular cucumbers can be substituted if peeled. This salad is best enjoyed fresh as avocado may brown over time.

Watch Video Of How Avocado Cucumber Salad Works

This avocado cucumber salad is always a good idea for any occasion – whether it’s a family gathering or just a quick lunch on-the-go. The best part about this recipe is how versatile it is – you can customize it with your favorite ingredients and serve it at room temperature or chilled straight from the fridge.

My kids love helping me in the kitchen with this one too – we get creative with our toppings and mix-ins which makes mealtime fun! The leftovers keep well in the fridge for up to 24 hours without losing their flavor or texture which makes it perfect for meal prep.

You can also easily double or triple this recipe if you need more servings which is great when feeding large groups.

❓ Frequently Asked Questions About Avocado Cucumber Salad

Q: What type of avocados are best for this recipe?

A: For this recipe, you’ll want to use Hass avocados – they’re the most commonly available variety and have a buttery, creamy texture that works perfectly with the other ingredients. If you can’t find Hass avocados, you can also use Fuerte or Bacon varieties – just be aware that they may have a slightly different taste and texture.

Q: Can I use other types of cucumbers for this recipe?

A: Yes, you can use other types of cucumbers for this recipe if you prefer – English or pickling cucumbers will work just fine. However, keep in mind that they may have a slightly different flavor profile than slicing cucumbers.

Q: How do I store leftovers of this salad?

A: To store leftovers of this salad, simply cover it tightly with plastic wrap or aluminum foil and refrigerate at 40°F (4°C) or below within 2 hours of preparation. It will keep for up to 24 hours without losing its flavor or texture.

Q: Can I make this salad ahead of time?

A: Yes, you can make this salad ahead of time – just assemble all the ingredients except for the dressing until you’re ready to serve. This way, you can let everyone assemble their own salads at the table with their preferred amount of dressing.

Q: What if I don’t have red onion on hand?

A: If you don’t have red onion on hand, you can substitute in thinly sliced yellow onion or shallots – just be aware that they may add a slightly different flavor profile to your salad.

Q: Can I add other ingredients to customize my salad?

A: Yes, feel free to add other ingredients such as diced bell peppers, chopped fresh herbs like parsley or dill, or crumbled feta cheese if you prefer – just be aware that these additions may change the flavor profile of your salad.

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