baked salmon in foil recipe

Written ByJenny Smyth Posted on
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The Best baked salmon in foil recipe

I’ve been making this baked salmon in foil recipe for years, and it’s a staple in our household. It’s easy to prepare, healthy, and delicious.

My family loves it when I serve it with roasted vegetables and quinoa. The best part is that it’s incredibly versatile – we can have it as a quick weeknight dinner or as a special occasion meal for guests.

I’ve even served it at potlucks and everyone raves about it. The technique of baking salmon in foil is genius.

It seals in the moisture and flavors of the fish, making it tender and flaky. Plus, it’s so easy to clean up – just toss the foil in the trash when you’re done!

I’ve experimented with different seasonings and herbs, but the classic lemon and dill combination is my favorite. It adds just the right amount of brightness and freshness to the dish.

I’ve also noticed that my kids (who are notoriously picky eaters) love helping me prep the ingredients and assemble the foil packets. It’s a fun activity we can do together before dinner.

Baked Salmon in Foil

4.6 from 1672 votes

A moist and flavorful salmon recipe baked in foil. Fresh herbs and lemon create a delicious, healthy meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salmon

4 salmon fillets (6 oz each)
4 lemons
4 sprigs fresh dill
4 cloves garlic
Salt and pepper to taste
4 tbsp olive oil

For the Vegetables

1 lb baby potatoes
1 lb asparagus
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with foil, ensuring the foil extends over the edges for easy closure.
3Toss asparagus with 1 tbsp olive oil, garlic powder, paprika, salt, and pepper.
4Spread asparagus on the foil-lined baking sheet and set aside
5Cut lemons in half and slice each half into thin rounds.
6Mince garlic cloves.
7Wash and pat dry the dill sprigs.
8Pat salmon fillets dry with a paper towel and season both sides with salt and pepper.
9Drizzle salmon with 4 tbsp olive oil.
10Place one lemon half on the asparagus, top with a salmon fillet, and place the remaining lemon half on top of the salmon.
11Place a dill sprig on top of the lemon and sprinkle with minced garlic.
12Repeat this process with the remaining fillets.
13Wrap each salmon fillet tightly in foil, ensuring the packet is sealed on all sides.
14Place the wrapped salmon packets on the baking sheet with the asparagus.
15Bake for 25-30 minutes, or until the salmon is cooked through and flakes easily with a fork.
16The internal temperature should reach 145°F.
17Remove from the oven and let rest for 5 minutes before opening the foil packets.
18Serve with the roasted asparagus and lemon slices.

🔧Equipment

Baking sheet
Foil
Mixing bowl
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can add other vegetables like cherry tomatoes or bell peppers to the foil packet for extra flavor and nutrition. Ensure the foil is tightly sealed to prevent steam from escaping, which helps to cook the salmon evenly.

This baked salmon in foil recipe is always a good idea for any occasion – whether it’s a quick weeknight dinner or a special gathering with friends and family.

One of my favorite things about this recipe is that it’s so easy to scale up or down depending on your needs – whether you’re feeding one person or a crowd of 10.

And because it’s so versatile, you can serve it with a variety of sides to suit your taste preferences.

❓ Frequently Asked Questions About Baked Salmon in Foil

1. What type of salmon should I use for this recipe?

For this recipe, you can use any type of salmon fillet you like, but I prefer wild-caught Alaskan salmon for its rich flavor and firm texture.

2. Can I use other types of fish besides salmon?

While salmon is the star of this recipe, you can experiment with other types of fish like cod or tilapia if you prefer.

3. How do I ensure my salmon is cooked through?

To check if your salmon is cooked through, insert a fork into the thickest part of the fillet – if it slides in easily, it’s done.

4. Can I store leftover baked salmon in the fridge?

Yes, you can store leftover baked salmon in an airtight container in the fridge for up to 3 days.

5. How do I reheat leftover baked salmon?

You can reheat leftover baked salmon by wrapping it in foil and baking it in a preheated oven at 350°F (180°C) for 10-15 minutes.

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