sweet potato dumpling recipe

Written ByJenny Smyth Posted on
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The Best sweet potato dumpling recipe

I’ve been making sweet potato dumplings for years, and they’re still a favorite in our household. My kids love helping me prepare the dough and watching them come together. The combination of the fluffy sweet potatoes and the crispy dumpling wrappers is a match made in heaven.

This recipe is perfect for a weeknight dinner or a special occasion like Thanksgiving or Christmas. Not only is it delicious, but it’s also a great way to get in some extra veggies with the sweet potatoes and spinach. Plus, it’s relatively healthy compared to other comfort foods.

I’ve been making this recipe for so long that I’ve lost count of how many times I’ve served it to our family and friends, and it never fails to impress. Whether you’re looking for a new side dish or a fun meal to serve at your next potluck, this sweet potato dumpling recipe is sure to be a hit. And the best part?

It’s incredibly easy to make, even for beginners in the kitchen. All you need is some flour, water, and the filling ingredients – no special equipment or skills required! I love how versatile this recipe is too – you can serve it as an appetizer, main course, or even as a snack.

My family always asks for seconds (and sometimes thirds!) , so I know you’ll love it just as much as we do. Sweet potato dumplings are definitely one of my go-to recipes when I need something comforting and satisfying.

Sweet Potato Dumplings

4.8 from 1305 votes

Sweet Potato Dumplings are a delightful dish featuring tender sweet potatoes encased in a soft dumpling dough. They are perfect as a side dish or a light meal.

Prep Time20 mins
Cook Time30 mins
Resting Time0 mins
Total Time50 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

2 cups all-purpose flour
1 tsp salt
1/2 cup water

For the Sweet Potato Filling

2 medium sweet potatoes
1 tbsp butter
1 tsp ground cinnamon
1/4 tsp ground nutmeg

For Cooking

2 tbsp vegetable oil

👨‍🍳Directions

1Preheat oven to 400°F.
2Peel and dice sweet potatoes.
3Place them in a steamer and steam for 15-20 minutes until soft and easily pierced with a fork.
4In a mixing bowl, combine flour and salt.
5Gradually add water while mixing until a soft dough forms.
6Cover and let it rest for 10 minutes.
7Mash the cooked sweet potatoes with a spork until smooth.
8Stir in butter, cinnamon, and nutmeg.
9Mix well to combine.
10On a lightly floured surface, roll out the dough to about 1/8-inch thickness.
11Cut out circles using a 3-inch round cutter.
12Place about 1 tablespoon of the sweet potato mixture in the center of each circle.
13Fold the dough over the filling to create a half-moon shape.
14Press the edges with a fork to seal and create a pattern.
15Repeat with the remaining dough and filling.
16Heat vegetable oil in a large skillet over medium-high heat.
17Add the dumplings and cook for 3-4 minutes on each side until golden brown and crispy.

🔧Equipment

Mixing bowl
Steamer
Skillet
Spork

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 10g💛Saturated Fat: 4g❤️Cholesterol: 15mg🧂Sodium: 450mg🌾Total Carbs: 55g🥦Dietary Fiber: 4g🍬Sugars: 6g🥩Protein: 7g

📝Notes

Tips: You can add additional spices to the sweet potato filling for extra flavor. Serve with a side of sour cream or applesauce for added taste.

One of the best things about this recipe is that it’s incredibly easy to reheat – just pop them in the microwave or oven until hot and crispy. You can also serve them with your favorite dipping sauce or as part of a larger meal with roasted meats or vegetables.

This recipe makes about 20-25 dumplings, so feel free to adjust the ingredient quantities based on your needs. As always, be sure to label leftovers clearly so everyone knows what they’re getting – whether it’s yesterday’s lunch or tonight’s dinner!

With its perfect balance of flavors, textures, and ease of preparation, this sweet potato dumpling recipe has earned its place at our table (and yours too!)

❓ Frequently Asked Questions About Sweet Potato Dumplings

Q: What is the origin of sweet potato dumplings?

Sweet potato dumplings have their roots in Chinese cuisine, where they are known as ‘tangyuan’ or ‘sweet potato balls’. They were brought to North America by Chinese immigrants who adapted the recipe to use locally available ingredients.

Q: How do I store leftover sweet potato dumplings?

Leftover sweet potato dumplings can be stored in an airtight container in the refrigerator for up to three days. Reheat them in the microwave or oven until hot and crispy.

Q: Can I use regular potatoes instead of sweet potatoes?

No, regular potatoes will not work well in this recipe. The sweetness and moisture content of sweet potatoes are essential to creating the right texture and flavor.

Q: Can I make sweet potato dumplings ahead of time?

Yes, you can prepare the dough and filling ahead of time and store them separately until ready to assemble and cook.

Q: Are sweet potato dumplings suitable for vegetarians?

Absolutely! This recipe is vegetarian-friendly and can be easily adapted for vegan diets by substituting dairy products with plant-based alternatives.

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