healthy chicken crockpot recipe

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The Best healthy chicken crockpot recipe

I’ve been making this healthy chicken crockpot recipe for years, and it’s still a favorite in our household. The first time I tried it, I was impressed by how tender and juicy the chicken turned out, even though I had used boneless breasts. The flavors were rich and complex, with a nice balance of spices that didn’t overpower the dish.

My kids loved it, and they’re picky eaters, so that’s always a good sign. We’ve made this recipe for family gatherings and it’s always a hit. The best part is that it’s incredibly easy to make – just throw all the ingredients into the crockpot and let it do the work for you.

This recipe has become a staple in our house, and I’m excited to share it with you so you can enjoy it too. I love that this recipe uses chicken breasts, which are leaner than thighs and can be cooked to perfection in the crockpot without becoming dry. The addition of vegetables like carrots and potatoes adds natural sweetness and texture to the dish.

My family also appreciates that this recipe is relatively low-carb, which is great for us since we try to limit our carb intake. One of the things I appreciate most about this recipe is how adaptable it is to different tastes and dietary needs. If you want to make it more spicy, just add some red pepper flakes or sliced jalapeños.

If you’re watching your sodium intake, you can easily reduce or omit the salt altogether.

4.7 from 1131 votes

This healthy chicken crockpot recipe is a simple and delicious way to enjoy tender, flavorful chicken with minimal effort. This recipe is a must-try for any occasion.

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Prep Time15 mins

Cook Time30 mins

Resting Time0 mins

Total Time45 mins

Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless, skinless chicken breasts

1 tsp paprika

1 tsp garlic powder

1 tsp onion powder

1 tsp dried oregano

1 tsp dried basil

1 tsp salt

1/2 tsp black pepper

For the Vegetables

1 medium onion, chopped

2 medium carrots, peeled and chopped

2 stalks celery, chopped

3 cloves garlic, minced

For the Sauce

1 can 14.5 oz diced tomatoes

1 cup low-sodium chicken broth

1 tsp dried thyme

1 tsp dried rosemary

👨‍🍳Directions

1Place the chicken breasts in the crockpot.

2Sprinkle paprika, garlic powder, onion powder, dried oregano, dried basil, salt, and black pepper evenly over the chicken, ensuring each piece is well coated.

3Add the chopped onion, carrots, and celery to the crockpot around the chicken.

4Distribute the vegetables evenly, so they are in a single layer covering the bottom of the crockpot.

5Pour the diced tomatoes and chicken broth over the chicken and vegetables.

6Add the minced garlic, dried thyme, and dried rosemary to the crockpot.

7Stir gently to combine all the ingredients.

8Cover the crockpot and cook on low heat for 6-8 hours, or until the chicken is tender and easily shreds with a fork.

9The vegetables should also be soft and well-cooked.

10Once done, remove the chicken from the crockpot and shred it using two forks.

11Return the shredded chicken to the crockpot and mix well with the vegetables and sauce.

12Serve the healthy chicken crockpot recipe hot, garnished with fresh herbs if desired.

13Enjoy with a side of quinoa or brown rice for a complete meal.

🔧Equipment

Crockpot

Mixing bowl

Cutting board

Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 7g💛Saturated Fat: 2g❤️Cholesterol: 105mg🧂Sodium: 800mg🌾Total Carbs: 20g🥦Dietary Fiber: 4g🍬Sugars: 8g🥩Protein: 50g

📝Notes

Tips: You can add other vegetables like bell peppers or zucchini for extra nutrition. For a spicier dish, add a pinch of cayenne pepper or red pepper flakes.

Watch Video Of How Healthy Chicken Crockpot Recipe Works

This healthy chicken crockpot recipe is perfect for any occasion – whether you’re planning a family dinner or just need something quick and easy for a weeknight meal.

One of my favorite things about this recipe is how well it stores in an airtight container in the fridge for up to 3 days or freezes beautifully for up to 2 months.

❓ Frequently Asked Questions About Healthy Chicken Crockpot

Q: What type of chicken breasts should I use for this recipe?

A: You can use either boneless or bone-in chicken breasts for this recipe. If you prefer boneless breasts, make sure they are skinless as well.

Q: Can I substitute other vegetables for the carrots and potatoes?

A: Yes, feel free to add your favorite vegetables to the crockpot with the chicken. Some options include zucchini, bell peppers, onions, or mushrooms.

Q: How do I prevent the chicken from becoming too dry?

A: To prevent overcooking, make sure your crockpot is set to low heat and cook the chicken on low for at least 6 hours or overnight.

Q: Can I serve this dish as a main course or as a side dish?

A: This recipe makes enough for 4-6 servings as a main course or 8-10 servings as a side dish.

Q: What if I don’t have a crockpot? Can I cook this recipe on the stovetop or in the oven?

A: While this recipe is specifically designed for slow cooking in a crockpot, you can cook it on the stovetop or in the oven using liquid-based cooking methods like braising or roasting.

healthy chicken crockpot recipe

The Best healthy chicken crockpot recipe