seafood pasta alfredo recipe

Written ByJenny Smyth Posted on
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The Best seafood pasta alfredo recipe

Seafood pasta alfredo is a dish that has been a staple in my home for years. It combines the richness of alfredo sauce with the freshness of seafood, creating a perfect blend of flavors and textures. My family loves this recipe because it feels like a special treat but is easy enough to make on a weekday night.

It is a dish that can be enjoyed by everyone, from kids to adults. The creamy alfredo sauce and tender seafood make it a comforting meal that always satisfies. The dish is also versatile and can be customized with different types of seafood or vegetables.

The health benefits of seafood pasta alfredo are numerous. Seafood is a great source of protein and omega-3 fatty acids, which are essential for heart health and brain function. The pasta itself provides carbohydrates for energy, and the alfredo sauce, while rich, can be made healthier with whole wheat pasta and lower-fat cheese.

Seafood pasta alfredo is a great option for a family dinner. It is a dish that everyone can enjoy, and it is easy to make in large quantities. It is also a great way to incorporate more seafood into your diet, which is beneficial for overall health.

This recipe is perfect for a cozy night in or a special occasion. It is a dish that feels indulgent but is surprisingly simple to prepare. The combination of creamy sauce and tender seafood makes it a comforting and satisfying meal.

It is a dish that I always look forward to making and sharing with my family.

Seafood Pasta Alfredo

4.7 from 1817 votes

This Seafood Pasta Alfredo is a delightful dish that combines the creamy richness of alfredo sauce with the freshness of seafood. It is a perfect blend of flavors and textures, making it a favorite among both kids and adults.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Pasta

12 oz fettuccine pasta
Salt for boiling water

For the Alfredo Sauce

1 cup heavy cream
1 cup grated Parmesan cheese
1/2 cup unsalted butter
2 cloves garlic, minced
Salt and pepper to taste
1/4 tsp ground nutmeg

For the Seafood

1 lb mixed seafood (shrimp, scallops, mussels)
2 tbsp olive oil
1 tsp lemon zest
1 tbsp lemon juice
2 cloves garlic, minced
Salt and pepper to taste

👨‍🍳Directions

1Start boiling the pasta.
2Bring a large pot of salted water to a boil.
3Add the fettuccine pasta and cook until al dente, about 8-10 minutes.
4Drain the pasta and set it aside.
5Prepare the seafood.
6In a saute pan, heat the olive oil over medium heat.
7Add the minced garlic and sauté until fragrant, about 1 minute.
8Add the mixed seafood, lemon zest, lemon juice, salt, and pepper.
9Cook until the seafood is just cooked through, about 3-5 minutes.
10Remove from heat and set aside.
11Make the alfredo sauce.
12In a saucepan, melt the butter over medium heat.
13Add the minced garlic and sauté until fragrant, about 1 minute.
14Add the heavy cream and bring to a simmer.
15Stir in the Parmesan cheese until it is fully melted and the sauce is smooth and creamy.
16Add the nutmeg, salt, and pepper to taste.
17Combine the pasta, seafood, and sauce.
18Add the cooked pasta and seafood to the saucepan with the alfredo sauce.
19Toss everything together until the pasta is well coated with the sauce.
20If the sauce is too thick, add a little bit of the pasta water to thin it out.
21Serve the pasta.
22Plate the seafood pasta alfredo and garnish with additional grated Parmesan cheese and chopped parsley if desired.
23Serve immediately while hot.

🔧Equipment

Large pot
Saucepan
Saute pan
Colander

📊Nutrition Facts (per serving)

🔥Calories: 650 kcal🧈Total Fat: 35g💛Saturated Fat: 20g❤️Cholesterol: 150mg🧂Sodium: 1200mg🌾Total Carbs: 50g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 35g

📝Notes

Tips: You can substitute whole wheat pasta for a healthier option. You can also use different types of seafood based on your preference.

Seafood pasta alfredo is a dish that is always a good idea for any occasion. It is versatile, delicious, and satisfying.

I love making this dish for family gatherings because it is easy to make in large quantities and everyone enjoys it. It is a dish that feels special but is simple enough to make on a weekday night.

I recommend trying this recipe and making it a regular part of your meal rotation.

❓ Frequently Asked Questions About Seafood Pasta Alfredo

1. Can I use frozen seafood for this recipe?

Yes, you can use frozen seafood for this recipe. Just make sure to thaw it completely before cooking. You may need to adjust the cooking time slightly to ensure the seafood is fully cooked.

2. Can I make the alfredo sauce ahead of time?

Yes, you can make the alfredo sauce ahead of time and store it in the refrigerator. When you are ready to use it, simply reheat it gently over low heat, stirring constantly until it is smooth and creamy.

3. Can I add vegetables to this dish?

Absolutely, you can add vegetables to this dish. Some good options include spinach, broccoli, or bell peppers. Add the vegetables to the saucepan with the seafood and cook until they are tender.

4. Can I use a different type of pasta for this recipe?

Yes, you can use a different type of pasta for this recipe. Fettuccine is traditionally used, but you can use any long pasta that you prefer.

5. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a little bit of milk or cream to the sauce to help it regain its creamy texture. Reheat gently over low heat, stirring constantly until heated through.

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