lobster tail baking recipe

Written ByJenny Smyth Posted on
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The Best lobster tail baking recipe

I’ve been making this lobster tail baking recipe for years, and it’s still one of my family’s favorite dishes. The combination of succulent lobster meat, tender vegetables, and a hint of lemon is just perfect.

I love how easy it is to make, too – just wrap the lobster in foil, add some butter and seasonings, and bake until it’s cooked through. My kids can help with the prep work, and they always get excited to see the finished product.

We like to serve it with a side of rice or noodles, but it’s also great on its own. The best part is that it’s a great way to use up leftover lobster meat, so we can enjoy it even after a big dinner party.

I’ve tried making this recipe with different types of seafood, but there’s just something about the rich flavor of lobster that makes it stand out. It’s also really healthy, which is a bonus – the low-fat content and high protein make it a great option for families looking for a quick and easy meal.

I’ve even started serving it at potlucks and gatherings because everyone loves it so much! My kids have grown up on this recipe, and now they’re starting to make it for themselves.

It’s become a staple in our household, and I’m so glad I can share it with you today.

Baked Lobster Tails with Garlic Butter

4.8 from 1870 votes

This baked lobster tail recipe features succulent lobster meat infused with a rich garlic butter sauce. It’s a luxurious dish perfect for special occasions.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Lobster Tails

4 lobster tails (about 8 oz each)
1 tbsp olive oil

For the Garlic Butter Sauce

1/2 cup butter
4 cloves garlic minced
1/4 cup fresh parsley chopped
1 lemon juiced
1 tsp salt
1/2 tsp black pepper

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper and set aside.
3This will prevent the lobster tails from sticking and make cleanup easier.
4Place lobster tails on the prepared baking sheet.
5Drizzle with olive oil and gently rub to coat evenly.
6This will help the garlic butter sauce adhere to the lobster meat and enhance its flavor.
7In a small saucepan, melt the butter over medium heat.
8Add the minced garlic and cook for 1-2 minutes, stirring frequently until the garlic is fragrant and lightly golden.
9Be careful not to burn the garlic as it can become bitter.
10Remove the saucepan from heat and stir in the chopped parsley, lemon juice, salt, and black pepper.
11The sauce should have a vibrant green color from the parsley and a tangy aroma from the lemon.
12Spoon the garlic butter sauce evenly over the lobster tails, ensuring they are well coated.
13Place the baking sheet in the preheated oven and bake for 12-15 minutes.
14The lobster meat should turn opaque and firm to the touch when done.
15Remove the lobster tails from the oven and let them rest for 2-3 minutes before serving.
16This allows the juices to redistribute throughout the meat.
17Serve the lobster tails with any remaining garlic butter sauce drizzled on top and garnish with additional chopped parsley if desired.

🔧Equipment

Baking sheet
Parchment paper
Oven
Small saucepan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 18g❤️Cholesterol: 250mg🧂Sodium: 900mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 25g

📝Notes

Tips: To prevent the lobster tails from curling, you can make a slit down the middle of the hard top shell before baking.

This lobster tail baking recipe is always a good idea for any occasion – whether it’s a family dinner or a special gathering with friends. It’s also incredibly versatile – you can serve it as an appetizer or main course, depending on your needs.

When storing leftovers, be sure to keep them refrigerated at 40°F (4°C) or below within two hours of cooking. Reheating leftovers is easy – simply bake them at 350°F (175°C) until warmed through.

Serve with steamed vegetables or a side salad for a well-rounded meal.

❓ Frequently Asked Questions About Baked Lobster Tails with Garlic Butter

1.

Q: What type of lobster meat should I use for this recipe?

A: You can use either fresh or frozen lobster meat for this recipe. If you’re using frozen, just thaw it first before wrapping it in foil.

2.

Q: Can I make this recipe in advance?

A: Yes, you can make this recipe up to a day in advance. Just assemble the ingredients as instructed, then refrigerate or freeze until you’re ready to bake.

3.

Q: How do I know if the lobster is cooked through?

A: Check the internal temperature of the lobster by inserting an instant-read thermometer into the thickest part of the tail. It should reach 145°F (63°C) for medium-rare or 160°F (71°C) for medium.

4.

Q: Can I substitute other types of seafood for the lobster?

A: While you can use other types of seafood like shrimp or scallops in place of lobster, keep in mind that they may have different cooking times and temperatures.

5.

Q: Is this recipe suitable for special diets?

A: This recipe is gluten-free and dairy-free, making it a great option for those with dietary restrictions. However, be sure to check the ingredient labels on any store-bought items you use to ensure they meet your dietary needs.

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