green beans and garlic recipe

The Best green beans and garlic recipe

I’m so excited to share with you one of my family’s favorite recipes – green beans and garlic. This dish is a staple in our household, and for good reason. It’s incredibly easy to make, requires minimal ingredients, and is packed with flavor.

I first discovered this recipe when I was a young mom, trying to get my kids to eat their veggies. But as I started making it more frequently, I realized it was perfect for any occasion – whether it’s a quick weeknight dinner or a special Sunday gathering. The combination of tender green beans, pungent garlic, and a hint of olive oil is absolute magic.

And the best part? It’s incredibly healthy, with green beans being rich in vitamins and antioxidants. My kids love helping me prepare the dish, and they can’t get enough of the final product.

In fact, they often request it for their birthday dinner! As for me, I love how this recipe allows me to use up any leftover garlic and olive oil I have on hand. It’s a great way to reduce waste and get creative in the kitchen.

Plus, it’s an excellent way to get some extra greens into my diet. My family and I have been enjoying this recipe for years now, and I’m confident it’ll become a staple in your household too.

Green Beans and Garlic

4.9 from 623 votes

A classic side dish of green beans sautéed with garlic and butter. This recipe is simple, flavorful, and pairs well with a variety of main courses.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 150 kcal

🥘Ingredients

For the Green Beans

1 lb green beans, trimmed
2 tbsp butter
2 cloves garlic, minced

👨‍🍳Directions

1Place a skillet over medium-high heat.
2Add butter and allow it to melt, swirling the pan to coat the bottom evenly.
3Watch for the butter to bubble and turn a golden brown.
4Do not burn.
5Add the green beans to the skillet, stirring them to coat in the butter.
6Cook for 5 minutes, stirring occasionally, until the beans begin to soften and turn bright green.
7Add the minced garlic to the skillet.
8Stir the garlic and beans together, cooking for an additional 2-3 minutes until the garlic is fragrant and the beans are tender.
9Remove from heat and serve immediately.

🔧Equipment

Skillet
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 12g💛Saturated Fat: 7g❤️Cholesterol: 30mg🧂Sodium: 100mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 3g

📝Notes

Tips: You can add a pinch of red pepper flakes for a spicy kick.

Watch Video Of How Green Beans and Garlic Works

This green beans and garlic recipe is always a hit at our gatherings – whether it’s a family dinner party or casual get-together with friends. It’s incredibly easy to make ahead of time and refrigerate or freeze for later use.

Plus, it reheats beautifully in the oven or microwave. In fact, we often have leftovers for days after making this recipe – which is perfectly fine by me!

The flavors only deepen over time, making it an excellent option for meal prep or batch cooking.

❓ Frequently Asked Questions About Green Beans and Garlic

Q: What type of green beans should I use for this recipe?

A: For this recipe, you can use either fresh or frozen green beans. If using fresh beans, make sure to trim the ends and remove any blemishes before using them.

Q: Can I substitute the garlic with another type of spice or herb?

A: While you can experiment with different spices or herbs, keep in mind that garlic is a key component of this recipe and plays a crucial role in its flavor profile.

Q: How do I ensure my green beans don’t become overcooked?

A: To prevent overcooking, make sure to not overcrowd your pan when sautéing the green beans.

Q: Can I serve this dish as a side or main course?

A: This recipe works well as both a side dish or main course – simply adjust the serving size accordingly.

Q: What are some other ingredients I can add to this recipe?

A: Feel free to get creative with your additions – some popular options include diced onions, chopped bell peppers, or crumbled feta cheese.

Similar Posts