simple chicken satay recipe

Written ByJenny Smyth Posted on
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The Best simple chicken satay recipe

I’m so excited to share with you one of my family’s favorite recipes – simple chicken satay. This dish has a special place in our hearts, and I’m sure it will become a staple in your household as well. Chicken satay is a popular Southeast Asian dish that originated from the Malay word ‘sate’, which means ‘grilled meat on a stick’.

It’s a classic recipe that’s been enjoyed for centuries, and its rich flavors have captivated people from all over the world. I remember the first time I had chicken satay at a local restaurant in my hometown. The aroma of grilled meat and spices wafted through the air, making my mouth water.

The flavors were so intense and yet so harmonious that I knew I had to learn how to make it at home. After some research and experimentation, I finally mastered the recipe and have been making it for my family ever since. What I love about this recipe is how versatile it is.

You can serve it as an appetizer, a main course, or even as a snack. It’s perfect for any occasion, whether it’s a family gathering or just a quick weeknight meal. Plus, it’s incredibly easy to make – just marinate the chicken in a mixture of spices and yogurt, then grill it to perfection.

As a bonus, this recipe is also quite healthy. The protein-rich chicken pairs perfectly with the fresh herbs and spices, making it a nutritious option for those looking for a guilt-free meal.

Simple Chicken Satay Recipe

4.9 from 1839 votes

Chicken satay is a popular Southeast Asian dish featuring marinated, skewered chicken cooked to perfection. This simple recipe serves 4 people and is ready in under an hour.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

500 grams boneless, skinless chicken breasts or thighs
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon honey
1 tablespoon lime juice
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon turmeric
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon black pepper
8 wooden skewers, soaked in water for 30 minutes

For the Peanut Sauce

1/2 cup creamy peanut butter
1/4 cup water
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon honey
1 clove garlic, minced
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon salt

👨‍🍳Directions

1Preheat the oven to 375°F.
2In a large bowl, combine soy sauce, vegetable oil, honey, lime juice, minced garlic, cumin, coriander, turmeric, cayenne pepper, salt, and black pepper.
3Mix well to create the marinade.
4Add the chicken to the bowl, ensuring each piece is well coated.
5Cover and refrigerate for at least 15 minutes, allowing the flavors to meld.
6While the chicken is marinating, prepare the peanut sauce.
7In a saucepan, combine peanut butter, water, soy sauce, lime juice, honey, minced garlic, cumin, cayenne pepper, and salt.
8Cook over medium heat, stirring continuously until the sauce is smooth and heated through.
9Reduce heat to low and let it simmer for 5-7 minutes, stirring occasionally.
10Remove from heat and set aside.
11Preheat the grill pan over medium-high heat until very hot.
12Thread the marinated chicken pieces onto the soaked skewers.
13Cook the skewers on the grill pan for 5-7 minutes on each side, or until the chicken is cooked through and slightly charred.
14The internal temperature should reach 165°F.
15Remove from heat and let it rest for a few minutes.
16To serve, drizzle the peanut sauce over the chicken satay.
17Garnish with chopped peanuts, chopped cilantro.
18Enjoy the satay with steamed rice or a side salad.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Grill pan
Saucepan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 4g❤️Cholesterol: 70mg🧂Sodium: 1200mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 7g🥩Protein: 28g

📝Notes

Tips: You can substitute chicken thighs for a more flavorful option. For a spicier dish, add more cayenne pepper to the marinade.

Watch Video Of How Simple Chicken Satay Recipe Works

This simple chicken satay recipe has become a staple in our household, and I’m confident it will be in yours too.

Whether you’re planning a family gathering or just need a quick weeknight meal, this recipe is always a good idea.

Plus, it stores well in the refrigerator for up to three days and reheats beautifully – perfect for meal prep or leftovers.

❓ Frequently Asked Questions About Chicken Satay

Q: What is chicken satay?

Chicken satay is a popular Southeast Asian dish made from marinated chicken grilled on skewers.

Q: What are the typical ingredients in chicken satay?

The typical ingredients in chicken satay include marinated chicken breast or thighs, coconut milk or yogurt for marination, peanut sauce or kecap manis for serving, fresh herbs like cilantro or mint, and spices like cumin, coriander, and cayenne pepper.

Q: How do I make peanut sauce for chicken satay?

To make peanut sauce for chicken satay, combine 1/2 cup creamy peanut butter with 1/2 cup coconut milk or heavy cream in a blender or food processor.

Q: Can I use beef instead of chicken in this recipe?

You can substitute beef for chicken if you prefer – just adjust the marinating time accordingly.

Q: How long does this recipe take to prepare?

This recipe takes about 30 minutes to prepare and 20 minutes to cook.

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