marinate bbq chicken recipe

Written ByJenny Smyth Posted on
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The Best marinate bbq chicken recipe

I’m so excited to share my favorite marinate bbq chicken recipe with you all. This recipe is a game-changer for any occasion, whether it’s a family gathering, a potluck, or just a quick weeknight dinner. I’ve been making this recipe for years, and it’s always a hit with my family and friends. The key to this recipe is the marinade, which gives the chicken that perfect balance of sweet and tangy flavors.

I like to use a store-bought BBQ sauce as the base, but you can also make your own if you prefer. Once the chicken is marinated, it’s just a matter of throwing it on the grill or in the oven and letting the magic happen. The result is tender, juicy chicken that’s full of flavor and perfect for any occasion. My kids love it when I serve this with some roasted vegetables and a side of cornbread – it’s their favorite meal!

And the best part? It’s incredibly easy to make and requires minimal prep time. Whether you’re looking for a new recipe to try or just want something quick and delicious, this marinate bbq chicken recipe is sure to please. So go ahead, give it a try, and let me know what you think!

I’m confident you’ll be hooked from the very first bite. In fact, I’ve already made it twice this week – once for dinner and again for lunch – because it’s just that good. My husband loves it when I serve this with some crispy coleslaw on top – it adds a nice crunch and cooling element to the dish. And have I mentioned how healthy it is?

With all that protein from the chicken and veggies from the slaw, you can feel good about what you’re putting in your body. Plus, it’s so versatile – you can serve it as a main course, use it in sandwiches, or even turn it into a fun appetizer by serving mini skewers of chicken and veggies. The possibilities are endless! But back to why I love this recipe…

aside from its incredible taste and texture, I also appreciate how easy it is to make in bulk. Whether you’re cooking for one or ten, this recipe scales up perfectly without any fuss or muss.

Marinated BBQ Chicken

4.8 from 596 votes

Juicy, flavorful chicken marinated in a tangy BBQ sauce, then grilled to perfection. This recipe is great for summer barbecues or weeknight dinners.

Prep Time60 mins
Cook Time20 mins
Resting Time0 mins
Total Time80 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

1/2 cup BBQ sauce
2 tbsp olive oil
1 tbsp Worcestershire sauce
1 tbsp soy sauce
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp black pepper
1/2 tsp salt
1 lb boneless, skinless chicken breasts

For Grilling

1 tbsp vegetable oil

👨‍🍳Directions

1In a large mixing bowl, combine BBQ sauce, olive oil, Worcestershire sauce, soy sauce, garlic powder, onion powder, paprika, black pepper, and salt.
2Whisk until well combined.
3Add chicken breasts to the bowl, ensuring they are fully coated in the marinade.
4Cover the bowl and refrigerate for at least 60 minutes, or up to 24 hours for better flavor.
5Preheat the grill to medium-high heat, around 400°F to 450°F.
6Brush the grill grates with vegetable oil to prevent the chicken from sticking.
7Remove the chicken from the marinade and shake off any excess.
8Discard the remaining marinade.
9Place the chicken on the preheated grill.
10Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
11The chicken should have nice grill marks and be slightly charred on the outside.
12Be careful not to burn the chicken.
13Once the chicken is cooked through, remove it from the grill and let it rest for 5 minutes before slicing.
14This allows the juices to redistribute throughout the chicken.
15Slice the chicken against the grain and serve with your favorite BBQ sides.

🔧Equipment

Mixing bowl
Grilled
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 105mg🧂Sodium: 1000mg🌾Total Carbs: 10g🥦Dietary Fiber: 1g🍬Sugars: 6g🥩Protein: 41g

📝Notes

Tips: For a smoky flavor, add a few drops of liquid smoke to the marinade. You can also use bone-in, skin-on chicken thighs for a juicier result.

This marinate bbq chicken recipe is always a good idea for any occasion – whether you’re hosting a backyard barbecue or just need something quick and delicious for dinner.

One of my favorite things about this recipe is how versatile it is – serve it as-is with some roasted veggies on top, turn it into sandwiches with your favorite toppings, or get creative with appetizers by skewering mini portions of chicken and veggies onto toothpicks.

❓ Frequently Asked Questions About Marinated BBQ Chicken

Q: What kind of BBQ sauce do you recommend using?

I like to use Sweet Baby Ray’s original BBQ sauce – it has just the right balance of sweet and tangy flavors that complement the chicken perfectly.

Q: Can I use boneless chicken breasts instead of thighs?

Yes, you can definitely use boneless chicken breasts if that’s what you have on hand.

Q: How long does the marinade need to sit before cooking?

I recommend letting the marinade sit for at least 30 minutes to an hour before grilling or baking.

Q: Can I make this recipe in advance?

Absolutely! You can marinate the chicken up to 24 hours in advance if needed.

Q: Is this recipe suitable for vegetarians?

Nope! This recipe features chicken as the main protein source.

Q: Can I adjust the level of heat in this recipe?

Sure thing! If you like spicy food, add some diced jalapenos or red pepper flakes to give it an extra kick.

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