air fryer tostones recipe

The Best air fryer tostones recipe

I’m so excited to share with you my favorite air fryer tostones recipe. As a busy mom, I’m always on the lookout for quick and easy meals that my family will love.

Tostones are a staple in many Latin American countries, and I was thrilled to discover that they can be made easily in the air fryer. The best part is that this recipe is not only delicious but also incredibly healthy.

By using the air fryer, we can reduce the amount of oil needed to cook the tostones, making them a guilt-free snack or side dish. My kids absolutely love helping me make these crispy little treats, and they’re perfect for school lunches or after-school snacks.

I’ve been making tostones in the air fryer for years now, and they never fail to impress my family and friends. The key to making great tostones is in the technique – you need to press out as much moisture as possible from the green plantains before slicing them into rounds.

This step is crucial, as it helps the tostones become crispy on the outside while remaining tender on the inside. I like to use a combination of salt and lime juice to season my tostones, which adds a burst of flavor without overpowering the delicate taste of the plantains.

Air Fryer Tostones Recipe

4.9 from 1684 votes

Crispy, golden tostones made in the air fryer. A healthier alternative to deep-fried plantains.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Tostones

2 ripe plantains
1 tsp salt
1 tsp vegetable oil

For Serving

1/2 cup sour cream
1/2 cup guacamole
1/2 cup salsa

👨‍🍳Directions

1Slice the plantains into 1-inch thick pieces.
2Use a knife to cut the plantains into 1-inch thick rounds, being careful to cut through the peel.
3Keep the skin on for easier handling.
4Air fry the plantains at 375 °F for 10 minutes.
5Place the plantain slices in the air fryer basket, and cook them for 10 minutes.
6After 10 minutes, flip the slices and cook for another 10 minutes.
7The plantains should be soft and golden brown.
8Remove the plantains from the air fryer and let them cool for 5 minutes.
9Use a flat surface and a bit of force to smash the plantain slices until they are about 1/4 inch thick.
10Be careful, as the plantains will be hot.
11Drizzle vegetable oil on the smashed plantains.
12Brush the oil evenly over the plantains using a pastry brush.
13Sprinkle with salt.
14Air fry the tostones at 375 °F for 5-7 minutes.
15Place the smashed plantains back in the air fryer basket and cook for 5-7 minutes, or until golden brown and crispy.
16The tostones should be golden brown and crispy.
17Serve immediately with sour cream, guacamole, and salsa.

🔧Equipment

Air fryer
Cutting board
Knife
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute ripe bananas for a sweeter option. Make sure the plantains are ripe for the best flavor and texture.

I highly recommend giving this air fryer tostones recipe a try – it’s perfect for any occasion, whether you’re hosting a family gathering or just need a quick snack for yourself or your kids. One of my favorite things about this recipe is that it’s incredibly versatile – you can season the tostones with salt and lime juice or try out different seasonings like garlic powder or smoked paprika.

And don’t even get me started on how easy it is – simply slice up some green plantains, press out excess moisture, slice into rounds, and cook in the air fryer! It’s a game-changer for anyone looking for a healthier alternative to traditional fried foods.

❓ Frequently Asked Questions About Air Fryer Tostones

1. What are tostones?

Tostones are a type of fried or toasted flatbread made from green plantains. They are a staple in many Latin American countries, where they are often served as a side dish or used as a base for other dishes.

2. Can I make tostones without an air fryer?

Yes, you can make tostones without an air fryer by deep-frying them in oil or baking them in the oven. However, using an air fryer is a healthier alternative that still produces crispy results.

3. How do I get my air fryer tostones crispy?

To achieve crispy air fryer tostones, make sure you press out as much moisture as possible from the plantains before slicing them into rounds. Also, don’t overcrowd the air fryer basket – cook the tostones in batches if necessary – and adjust the cooking time accordingly.

4. Can I use ripe plantains for this recipe?

No, it’s best to use green plantains for this recipe, as they are starchier and will yield a crisper exterior when cooked.

5. How do I store leftover air fryer tostones?

You can store leftover air fryer tostones in an airtight container at room temperature for up to 24 hours or refrigerate them for up to 3 days.

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