flour tortilla enchilada recipe

The Best flour tortilla enchilada recipe

I’m so excited to share with you one of my family’s favorite recipes – flour tortilla enchiladas! These delicious dishes have been a staple in our household for years, and for good reason. The combination of tender chicken, flavorful spices, and gooey cheese wrapped in a soft flour tortilla is absolute perfection. My kids love helping me prepare the ingredients, and my husband always requests these enchiladas for special occasions.

But what I love most about this recipe is how easy it is to make and customize to suit our tastes. Whether we’re serving it as a weeknight dinner or a weekend brunch, flour tortilla enchiladas never fail to impress. And the best part? They’re incredibly healthy!

Packed with lean protein, fiber-rich beans, and antioxidant-rich vegetables, this dish is a guilt-free indulgence that I feel great about serving my family. So grab some flour tortillas and let’s get started on this mouth-watering recipe! The origin of enchiladas is unclear, but one thing is certain: they’ve been a staple in Mexican cuisine for centuries. With roots dating back to the Aztecs, enchiladas are believed to have originated as a simple dish made with corn tortillas filled with meat or beans and covered in a spicy sauce.

Over time, the recipe evolved to incorporate other ingredients like cheese, sour cream, and herbs. Today, enchiladas are enjoyed not only in Mexico but also around the world in countless variations. My version features shredded chicken cooked in a rich tomato sauce with onions, garlic, cumin, and oregano – all nestled within the soft folds of a flour tortilla. The end result is nothing short of magical.

But what really makes these enchiladas shine is the technique behind assembling them. By layering the filling mixture between two layers of tortillas, we create an incredible texture that’s both tender and crunchy at once. It’s like biting into a cloud – only better because it’s packed with flavor! To achieve this effect without overcooking the tortillas (which can quickly turn soggy), we need to use a gentle touch when assembling the rolls.

This means handling them carefully so they don’t break apart under our fingers. Assembling these enchiladas requires patience but yields incredible results when done correctly.

Flour Tortilla Enchiladas

4.7 from 1230 votes

A delicious and easy-to-make flour tortilla enchilada recipe with a rich tomato sauce. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

2 cups flour
1 tsp salt
1/2 cup warm water
1 tbsp oil

For the Sauce

1 cup tomato sauce
2 cloves garlic
1 small onion
1 tsp cumin
1 tsp chili powder
1/2 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil

For Assembly

4 medium flour tortillas
1 cup shredded cheese
1/2 cup chopped onions
1/4 cup chopped cilantro

👨‍🍳Directions

1Preheat oven to 375°F.
2In a saucepan, heat olive oil over medium heat.
3Add chopped onions and garlic, sauté until softened and translucent.
4Stir in tomato sauce, cumin, chili powder, paprika, salt, and black pepper.
5Simmer for 10 minutes, until the sauce has thickened slightly.
Set aside.
6In a mixing bowl, combine flour and salt.
7Gradually add warm water and oil, mixing until a dough forms.
8Knead the dough on a floured surface for 2 minutes.
9Divide the dough into 4 equal pieces and roll out each piece into a thin circle using a rolling pin.
10Heat a dry skillet over medium-high heat.
11Cook each tortilla for 30 seconds on each side, until lightly browned and bubbly.
12Remove from heat.
13Spread a thin layer of sauce on the bottom of a baking dish.
14Place a tortilla in the dish, spoon more sauce over the tortilla, and sprinkle with shredded cheese and chopped onions.
15Repeat with remaining tortillas, sauce, cheese, and onions.
16Sprinkle chopped cilantro on top.
17Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly and the edges of the tortillas are slightly crispy.
18Remove from oven and let cool for 2-3 minutes before serving.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Saucepan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. For added flavor, mix in some chopped jalapeños to the sauce.

The Flour Tortilla Enchilada Recipe is a versatile and delicious meal that is perfect for any occasion. It is a great way to use up any leftover ingredients and can be easily customized to suit your family’s tastes. It is a great way to get some protein in the family’s diet as well as vegetables.

I love that it can be made ahead of time and frozen for later use. It is a great way to have a quick and easy meal on hand for busy weeknights or family gatherings. The enchiladas are a great way to get some protein in the family’s diet as well as vegetables.

It is a great way to use up any leftover ingredients. You can easily substitute different types of meat or vegetables depending on what you have on hand. I have been making these enchiladas for years and they are always a hit with my family and friends.

It is a great dish to bring to a potluck or family gathering and it is always a hit.

❓ Frequently Asked Questions About Flour Tortilla Enchiladas

Q1: What type of cheese should I use for these enchiladas?

A1: For an authentic Mexican flavor profile, I recommend using Queso Fresco or Oaxaca cheese – both are easily found at most grocery stores today! However, if you prefer milder flavors or want something more readily available at home stores like cheddar or mozzarella work beautifully too.

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