chicken mushroom zucchini recipe

The Best chicken mushroom zucchini recipe

I’m so excited to share this chicken mushroom zucchini recipe with you all. I’ve been making it for years, and it’s always a hit with my family. We love it because it’s easy to make, packed with nutrients, and can be customized to suit our tastes.

The dish is essentially a classic Mediterranean combination of flavors and textures that never gets old. The aroma of sautéed onions and garlic, combined with the earthy flavor of mushrooms and the freshness of zucchini, makes our mouths water every time we cook it. Plus, this recipe is incredibly versatile – it’s perfect for a weeknight dinner, a special occasion, or even as a healthy option for meal prep.

My kids adore it because they can help me in the kitchen by assembling the skewers or stirring the skillet. And I love that I can serve it as a main course or add some crusty bread on the side for a satisfying meal. This recipe has been passed down through generations of my family, and I’m thrilled to be able to share it with you all today.

To start, you’ll need boneless chicken breasts, sliced into thin strips. You can also use chicken thighs if you prefer them more juicy. Next, you’ll want to prepare your zucchinis by slicing them into thick rounds or quarters depending on their size.

The mushrooms should be sliced thinly as well – button mushrooms work beautifully in this recipe. Don’t forget to add some chopped fresh parsley for garnish at the end – it makes all the difference! Now that we have our ingredients ready, let’s get started on cooking this delicious dish together!

First, preheat your grill or grill pan to medium-high heat while you’re preparing the rest of the ingredients.

Chicken Mushroom Zucchini Bake

4.7 from 1098 votes

This is a hearty, flavorful dish featuring tender chicken, earthy mushrooms, and fresh zucchini. It is baked to perfection with a creamy sauce.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

2 boneless, skinless chicken breasts
2 medium zucchinis
1 cup sliced mushrooms
1 onion
2 cloves garlic
1 cup heavy cream
1 cup chicken broth
1 tsp dried thyme
1 tsp dried oregano
salt
pepper
2 tbsp olive oil
1 tbsp cornstarch
1 tbsp water

👨‍🍳Directions

1Preheat oven to 375°F.
2Slice zucchini into rounds and place in a mixing bowl.
3Slice mushrooms and add to the bowl.
4Add olive oil, salt, and pepper to the zucchini and mushrooms.
5Toss to coat evenly.
6Place the zucchini and mushrooms in a baking dish.
7Heat olive oil in a saute pan over medium heat.
8Add chicken breasts, season with salt and pepper, and cook until browned and cooked through, about 6-7 minutes per side.
9Remove from pan and set aside.
10In the same pan, add onion and garlic.
11Cook until softened and translucent, about 3-4 minutes.
12Add thyme and oregano, and cook for an additional 1 minute.
13Stir in heavy cream and chicken broth.
14Bring to a simmer and let it reduce slightly, about 5 minutes.
15In a small bowl, mix cornstarch with water.
16Stir into the sauce until it thickens.
17Slice the chicken into strips.
18Add the chicken and sauce to the baking dish with the zucchini and mushrooms.
19Stir to combine.
20Cover the dish with foil and bake for 20 minutes.
21Remove foil and bake for an additional 10 minutes, or until the sauce is bubbly and the zucchini is tender.

🔧Equipment

Baking dish
Cutting board
Knife
Saute pan
Mixing bowl
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 10g❤️Cholesterol: 100mg🧂Sodium: 800mg🌾Total Carbs: 10g🥦Dietary Fiber: 2g🍬Sugars: 5g🥩Protein: 30g

📝Notes

You can add a sprinkle of grated parmesan cheese on top before serving.

This chicken, mushroom, and zucchini recipe is always a good idea for any occasion. It is a versatile dish that can be served for a family dinner or a casual gathering with friends.

You can also modify the recipe to suit your preferences and dietary needs. It is a great way to use up leftover vegetables and make a delicious meal.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it in the microwave or heat it up in a skillet over medium heat until warmed through.

Serve it with a side of crusty bread or a simple green salad for a complete meal that everyone will love. This recipe is a staple in my home and I hope it becomes one in yours too.

❓ Frequently Asked Questions About Chicken Mushroom Zucchini Bake

1. What type of mushrooms should I use for this recipe?

Any variety of mushrooms will work well in this recipe. I prefer using a mix of cremini and shiitake mushrooms for their rich flavor, but you can also use white button mushrooms or any other type you have on hand.

2. Can I use frozen zucchini instead of fresh?

While fresh zucchini is best for this recipe, you can use frozen zucchini if that’s what you have. Just make sure to thaw and drain it well before adding it to the pan to remove any excess moisture.

3. How do I know when the chicken is cooked through?

The best way to check if the chicken is cooked through is to use a meat thermometer. Insert it into the thickest part of the chicken breast and ensure it reads 165°F (74°C). If you don’t have a thermometer, you can cut into the chicken to see if it’s no longer pink and the juices run clear.

4. Can I make this recipe in advance?

Yes, you can prepare this dish in advance. Simply cook the chicken, mushrooms, and zucchini as instructed, then let it cool and store it in the refrigerator for up to 3 days. When ready to serve, reheat it in the oven or on the stovetop until heated through.

5. Can I use other vegetables in this recipe?

Absolutely, feel free to mix it up with other vegetables you have on hand. Bell peppers, onions, and cherry tomatoes would also work well in this dish. Just make sure to adjust the cooking time accordingly, as some vegetables may require less or more time to cook through.

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