chicken spinach enchilada recipe

The Best chicken spinach enchilada recipe

I absolutely love making chicken spinach enchiladas. This dish is a favorite in my household, and my family always looks forward to it. The combination of tender chicken, spinach, and a rich, flavorful sauce makes for a comforting and satisfying meal.

The dish is inspired by traditional Mexican cuisine, but I’ve added my own twist to make it healthier and more suited to our tastes. This recipe is perfect for a family dinner or a casual get-together with friends. I love how the spinach adds a pop of color and a boost of nutrients, making this dish not only delicious but also nutritious.

The texture of the enchiladas is something I really enjoy—the soft, chewy tortillas paired with the creamy filling and the slightly crispy edges from the baking process. Plus, it’s a great way to incorporate more vegetables into our meals. The key to making great enchiladas is the sauce.

I use a simple red sauce made from tomatoes and spices. The sauce adds a depth of flavor that really elevates the dish. Another key technique is rolling the tortillas tightly to ensure they hold their shape during baking.

This recipe is incredibly versatile. You can customize it with different fillings or sauces based on your preferences or what you have on hand. Plus, it’s a great meal prep option—you can make a large batch and freeze individual portions for later.

This makes it an excellent choice for busy weeknights or when you need to feed a crowd. It’s always a hit with my family, and I know it will be a hit with yours too.

Chicken Spinach Enchiladas

4.7 from 1902 votes

A delicious and healthy twist on traditional enchiladas, featuring tender chicken and spinach in a rich, flavorful sauce. Perfect for a comforting family meal or a casual get-together.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

2 cups flour
1 tsp salt

For the Filling

1 lb boneless, skinless chicken breasts
2 cups fresh spinach
1 onion, diced
2 cloves garlic, minced
1 tsp cumin
1 tsp chili powder
Salt and pepper to taste
2 tbsp olive oil
8-10 flour tortillas

For the Sauce

1 cup tomato sauce
2 cloves garlic
1 tsp ground cumin
1 tsp chili powder
1 tsp dried oregano
Salt and pepper to taste

For Topping

1 cup shredded cheese
Fresh cilantro, chopped
Sour cream

👨‍🍳Directions

1Preheat your oven to 375°F.
2This ensures that the oven is at the right temperature when you are ready to bake the enchiladas.
3In a large pan, heat 2 tbsp of olive oil over medium heat.
4Add 1 lb of boneless, skinless chicken breasts and cook until the chicken is no longer pink in the middle and the juices run clear, about 6-8 minutes per side.
5Remove the chicken from the pan and set aside to cool.
6Once cooled, shred the chicken using two forks.
7In the same pan, add 1 diced onion and 2 minced garlic cloves.
8Cook over medium heat until the onions are translucent and the garlic is fragrant, about 3-4 minutes.
9Add 2 cups of fresh spinach and cook until it wilts, about 2-3 minutes.
10Stir in 1 tsp of cumin, 1 tsp of chili powder, salt, and pepper.
11Cook for an additional 1-2 minutes.
12In a separate bowl, mix 1 cup of tomato sauce, 2 cloves of minced garlic, 1 tsp of ground cumin, 1 tsp of chili powder, 1 tsp of dried oregano, salt, and pepper.
13This will be the sauce for the enchiladas.
14Spread a thin layer of the sauce in the bottom of a baking dish.
15This will prevent the enchiladas from sticking to the bottom and add flavor.
16Take 8-10 flour tortillas and warm them in the microwave for about 10-15 seconds to make them more pliable.
17Add a spoonful of the chicken and spinach mixture to each tortilla, roll them up tightly, and place them seam-side down in the baking dish.
18Pour the remaining sauce over the enchiladas, ensuring they are well coated.
19Sprinkle 1 cup of shredded cheese evenly over the top.
20Bake for 15-20 minutes, or until the cheese is melted and bubbly.
21The enchiladas should be heated through and the cheese should be lightly golden.
22Remove the enchiladas from the oven and let them cool for a few minutes before serving.
23This allows the cheese to set and makes it easier to serve.
24Garnish with fresh cilantro and sour cream if desired.
25Serve immediately and enjoy your delicious chicken spinach enchiladas.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Saute pan
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. You can also add other vegetables like bell peppers or mushrooms to the filling for added nutrition and flavor.

Watch Video Of How Chicken Spinach Enchiladas Works

This chicken spinach enchilada recipe is a fantastic option for any occasion. Whether you’re having a family gathering or a casual dinner, these enchiladas are sure to be a hit. The combination of tender chicken, spinach, and a rich, flavorful sauce makes for a comforting and satisfying meal.

It’s a great way to incorporate more vegetables into your diet and can be customized with different fillings or sauces based on your preferences. Plus, it’s easy to make ahead of time and freeze for later, making it a convenient choice for busy weeknights or when you need to feed a crowd. The health benefits of spinach and chicken make this dish not only delicious but also nutritious.

The texture and taste of these enchiladas are truly something special. The soft, chewy tortillas paired with the creamy filling and the slightly crispy edges from the baking process are irresistible. This recipe is always a good idea for any occasion and works well for family gatherings.

❓ Frequently Asked Questions About Chicken Spinach Enchiladas

Can I use different types of cheese for the topping?

Yes, you can use different types of cheese for the topping. Cheddar, Monterey Jack, or a Mexican blend would all work well. Feel free to experiment with different cheeses to find your favorite combination.

Can I make this recipe ahead of time?

Absolutely, you can assemble the enchiladas ahead of time and refrigerate them until you’re ready to bake. This makes it a great option for meal prepping or entertaining. Just make sure to cover the dish tightly to prevent the tortillas from drying out.

Can I freeze chicken spinach enchiladas?

Yes, you can freeze chicken spinach enchiladas. Assemble the enchiladas as instructed, but do not bake them. Instead, freeze them in an airtight container or freezer bag. When you’re ready to cook, thaw the enchiladas in the refrigerator overnight and then bake as directed. The texture may be slightly different, but they will still be delicious.

Can I use a different type of sauce?

Yes, you can use a different type of sauce if you prefer. A green enchilada sauce or a creamy sauce would both work well with this recipe. Just adjust the seasoning to complement the sauce you choose. The sauce is a key component of the dish, so choose one that you love.

Can I make this recipe vegetarian?

To make this recipe vegetarian, you can substitute the chicken with a plant-based alternative or a combination of beans and vegetables. Black beans, pinto beans, or a mix of bell peppers and onions would all work well. Adjust the seasoning as needed to complement the vegetarian filling.

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