greek salad with feta recipe

The Best greek salad with feta recipe

I’ve always been a fan of Greek cuisine, and one of my favorite dishes is the classic Greek salad with feta recipe. I first tried it on a family vacation to Greece, where we spent our days exploring the ancient ruins and our nights enjoying delicious meals at local tavernas. The combination of juicy tomatoes, crunchy cucumbers, and creamy feta cheese, all tied together with a drizzle of zesty olive oil, was love at first bite.

Since then, I’ve been hooked on this simple yet flavorful salad that’s perfect for hot summer days or as a side dish for any occasion. As a busy mom, I appreciate how easy it is to whip up this salad. Just chop up some fresh veggies, crumble in some feta cheese, and you’re good to go!

My kids love helping me in the kitchen, and they get so excited when they see the colorful ingredients come together in a beautiful presentation. Plus, this salad is packed with nutrients from the tomatoes and cucumbers, making it a great choice for a quick lunch or dinner. One of the things I love about this recipe is how versatile it is.

You can serve it as a side dish for grilled meats or vegetables, or use it as a base for a more substantial meal by adding some cooked chicken or beans. It’s also a great way to get your daily dose of veggies in when you’re feeling overwhelmed by meal prep. In terms of cooking technique, the key to making this salad shine is using high-quality ingredients and taking the time to chop them up into bite-sized pieces.

I like to use a mandoline to slice my cucumbers thinly, so they’re nice and crunchy. And of course, no Greek salad would be complete without a generous sprinkle of feta cheese on top.

Greek Salad with Feta

4.6 from 1094 votes

A refreshing Greek salad with feta features crisp vegetables, tangy olives, and creamy feta cheese. This classic Mediterranean dish is perfect for a light lunch or side dish.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salad

4 cups romaine lettuce, chopped
1 large cucumber, sliced
2 medium tomatoes, wedged
1 small red onion, thinly sliced
1/2 cup pitted Kalamata olives
1/2 cup crumbled feta cheese

For the Dressing

1/4 cup extra virgin olive oil
2 tbsp lemon juice
1 tsp dried oregano
1 clove garlic, minced
Salt and pepper, to taste

👨‍🍳Directions

1In a large bowl, combine romaine lettuce, cucumber, tomatoes, red onion, and Kalamata olives.
2Toss gently to mix.
3In a small bowl, whisk together olive oil, lemon juice, dried oregano, minced garlic, salt, and pepper until well combined.
4Taste and adjust seasoning if needed.
5Drizzle the dressing over the salad and toss gently to coat all the vegetables evenly.
6Add feta cheese and toss gently again.
7Serve immediately, or chill in the refrigerator for up to 30 minutes to allow the flavors to meld.

🔧Equipment

Large bowl
Small bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 30g💛Saturated Fat: 7g❤️Cholesterol: 25mg🧂Sodium: 900mg🌾Total Carbs: 15g🥦Dietary Fiber: 4g🍬Sugars: 7g🥩Protein: 8g

📝Notes

Tips: For a heartier salad, add grilled chicken or chickpeas. To make ahead, prepare the salad and dressing separately and combine just before serving.

This Greek salad with feta recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick lunch on-the-go.

It’s easy to make ahead of time and store in the fridge or freezer, making it perfect for busy families like mine.

Plus, with its high concentration of fresh veggies and healthy fats from the olive oil and feta cheese, you can feel good about what you’re feeding your family.

❓ Frequently Asked Questions About Greek Salad with Feta

Q: What’s the best type of feta cheese to use?

A: For this recipe, I recommend using a high-quality feta cheese that’s made from sheep’s or goat’s milk. Look for one that’s aged at least six months for the best flavor.

Q: Can I use pre-chopped veggies instead of chopping them myself?

A: While it’s tempting to save time by using pre-chopped veggies, I highly recommend taking the time to chop them up yourself. The texture and flavor just aren’t the same when you’re using pre-cut veggies.

Q: How long does this salad keep in the fridge?

A: This salad will keep in the fridge for up to three days when stored in an airtight container. Just be sure to give it a good stir before serving.

Q: Can I make this salad ahead of time and store it in the freezer?

A: Yes, you can make this salad ahead of time and store it in the freezer for up to two months. Just be sure to thaw it slowly in the fridge before serving.

Q: What are some good variations on this recipe?

A: One of my favorite variations is adding some grilled chicken or salmon on top for extra protein. You could also try adding some chopped olives or artichoke hearts for added flavor.

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