tenderized round steak recipe

Written ByJenny Smyth Posted on
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The Best tenderized round steak recipe

I’ve always been a fan of tenderized round steak recipes, and this one is a staple in our household. It’s a simple yet flavorful dish that’s perfect for a weeknight dinner or a special occasion.

The key to this recipe is the tenderizing process, which involves pounding the steak thin to make it more palatable. This process not only makes the steak more tender but also allows the flavors to penetrate deeper into the meat.

I love serving this recipe with a side of roasted vegetables or a salad, and it’s always a hit with my family. My kids love helping me in the kitchen, and they’re always excited to see what new flavors we’ll be trying next.

This recipe is also great because it’s relatively healthy compared to other meat-based dishes. By using lean cuts of meat and focusing on fresh herbs and spices, we can create a dish that’s both delicious and nutritious.

Plus, the tenderizing process helps to break down the connective tissues in the meat, making it easier to digest for those with sensitive stomachs. In short, this tenderized round steak recipe is a classic for a reason – it’s easy to make, packed with flavor, and suitable for all occasions.

Tenderized Round Steak with Herb Butter

4.7 from 1402 votes

This tenderized round steak recipe features a flavorful herb butter that melts into the steak as it cooks. It is a simple and delicious way to enjoy a budget-friendly cut of meat.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Steak

1 1/2 lbs round steak
1 tsp salt
1/2 tsp black pepper
1 tbsp vegetable oil

For the Herb Butter

4 tbsp unsalted butter, softened
1 clove garlic, minced
1 tsp fresh rosemary, finely chopped
1 tsp fresh thyme leaves
1/2 tsp salt
1/4 tsp black pepper

👨‍🍳Directions

1Place the round steak between two sheets of plastic wrap.
2Using a meat mallet, pound the steak until it is 1/4-inch thick.
3This process helps to break down the tough fibers in the meat, making it more tender.
4Season both sides of the steak with salt and pepper, then set it aside.
5In a small bowl, mix together the softened butter, minced garlic, chopped rosemary, thyme leaves, salt, and black pepper until well combined.
6Spread the herb butter evenly over one side of the steak, covering the entire surface.
7Set the steak aside and allow the butter to soften slightly.
8Heat the vegetable oil in a large skillet over medium-high heat until it just begins to smoke.
9Add the steak, herb butter side down, and cook for 3-4 minutes, or until the steak has browned and the herb butter has melted and begun to sizzle.
10Flip the steak and cook for an additional 3-4 minutes, or until the steak is browned on both sides and cooked to your desired doneness.
11For medium-rare, the internal temperature should reach 135°F (57°C).
12Remove the steak from the skillet and transfer it to a cutting board.
13Allow the steak to rest for 5-10 minutes before slicing it thinly against the grain.
14This allows the juices to redistribute throughout the steak, ensuring that each bite is tender and flavorful.
15Serve the steak hot, with any remaining herb butter spooned over the top.

🔧Equipment

Meat mallet
Plastic wrap
Skillet
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 9g❤️Cholesterol: 85mg🧂Sodium: 800mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 38g

📝Notes

Tips: You can substitute other herbs such as parsley or chives for the rosemary and thyme if desired. The steak can be cooked to your preferred level of doneness, but keep in mind that cooking it to medium or well-done may result in a tougher steak. Leftovers can be stored in the refrigerator for up to 3 days.

This tenderized round steak recipe is a versatile and delicious option for any occasion. It’s a great dish to serve for family gatherings, or as a quick weeknight dinner.

This dish is always a hit with my family, and I know it will be with yours too. It’s a great way to enjoy a hearty, satisfying meal without compromising on taste.

Plus, it’s a dish that the whole family can enjoy together, and it’s a great way to introduce kids to cooking and enjoying home-cooked meals. This recipe is a perfect example of how simple techniques can transform even the leanest cuts of meat into a delicious and satisfying dish.

I hope you give this recipe a try and enjoy it as much as my family does. It’s a dish that’s sure to become a favorite in your home, and I know you’ll love it as much as we do.

❓ Frequently Asked Questions About Tenderized Round Steak with Herb Butter

Q1: What is tenderized round steak?

Tenderized round steak refers to a cut of beef that has been pounded thin to make it more palatable. This process involves pounding the steak with a meat mallet or rolling pin to break down the connective tissues and make it easier to cook evenly.

Q2: How do I tenderize round steak?

To tenderize round steak, you’ll need a meat mallet or rolling pin. Simply place the steak between two sheets of plastic wrap or parchment paper and pound it gently until it reaches your desired thickness.

Q3: Can I use any type of steak for this recipe?

No, this recipe specifically calls for round steak due to its lean nature and even thickness. Using other cuts of meat may result in an uneven cooking time and texture.

Q4: How long does it take to cook tenderized round steak?

Cooking time will depend on the thickness of your steak, but generally, you can expect to cook it for 3-5 minutes per side over medium-high heat.

Q5: Can I store leftover tenderized round steak in the fridge?

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