refried bean enchilada recipe

Written ByJenny Smyth Posted on
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The Best refried bean enchilada recipe

I am so excited to share this refried bean enchilada recipe with you all. As a busy mom, I’m always on the lookout for delicious and easy-to-make meals that my family will love. This recipe has been a staple in our household for years, and it’s perfect for any occasion – whether it’s a weeknight dinner or a special gathering with friends and family.

The best part? It’s incredibly healthy, too! Not only is it packed with fiber and protein from the refried beans, but it’s also made with wholesome ingredients like fresh vegetables and lean chicken.

And let’s not forget about the flavor – the combination of spices and herbs gives this dish a depth of flavor that’s simply amazing. I’ve made this recipe countless times, but I still get excited every time I serve it up to my loved ones. My kids devour the enchiladas in seconds, and my husband requests them whenever he wants something special.

And as for me? Well, I just love how easy it is to make and how nutritious it is for our family. Plus, it’s an excellent way to use up leftover chicken or beef if you have some on hand.

The best part? It’s ridiculously easy to make – even my pickiest eaters can help assemble the enchiladas! So go ahead, give this recipe a try, and watch as your family devours every last bite (just like mine does!)

Cheesy Refried Bean Enchiladas

4.7 from 1156 votes

A comforting casserole of refried beans, cheese, and tortillas, topped with a homemade sauce. This dish is perfect for a hearty meal.

Prep Time20 mins
Cook Time35 mins
Resting Time0 mins
Total Time55 mins
Servings: 4Cuisine: InternationalCalories: 370 kcal

🥘Ingredients

For the Refried Beans

1 can refried beans

For the Sauce

1 can tomato sauce
1 tsp cumin
1 tsp chili powder

For the Enchiladas

1 cup shredded cheese
4 flour tortillas
1 onion
2 cloves garlic

For the Topping

1 cup shredded cheese

👨‍🍳Directions

1Preheat the oven to 375°F.
2In a mixing bowl, combine the tomato sauce, cumin, and chili powder.
Stir well.
Set aside.
3In a separate bowl, mix the refried beans with half of the onion and garlic.
4Stir until well combined.
5Spray the baking dish with non-stick cooking spray.
6Place a layer of tortillas on the bottom of the dish, followed by a layer of the refried bean mixture.
7Top with a layer of cheese.
8Repeat the layers, ending with a layer of cheese on top.
9Pour the sauce over the top of the enchiladas.
10Bake in the oven for 20-25 minutes, or until the cheese is melted and bubbly.
11The top should be golden brown and the edges should be slightly crispy.
12Remove from the oven and let rest for 5 minutes before serving.
13This allows the cheese to set and makes it easier to cut and serve.
14Serve with your favorite toppings, such as sour cream, guacamole, or salsa.

🔧Equipment

Mixing bowl
Baking dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 370 kcal🧈Total Fat: 18g💛Saturated Fat: 10g❤️Cholesterol: 55mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 5g🍬Sugars: 6g🥩Protein: 15g

📝Notes

Tips: For a spicier dish, add diced jalapeños or a pinch of cayenne pepper to the sauce. You can also add cooked ground beef or chicken to the refried bean mixture for extra protein.

This refried bean enchilada recipe is a staple in our household, and I’m confident it will become one in yours too! Not only is it ridiculously easy to make, but it’s also packed with nutrients from the refried beans and fresh vegetables.

And let’s not forget about the flavor – the combination of spices and herbs gives this dish a depth of flavor that’s simply amazing. Whether you’re looking for a quick weeknight dinner or a special meal for friends and family, this recipe delivers every time.

❓ Frequently Asked Questions About Cheesy Refried Bean Enchiladas

What is refried bean enchilada?

This recipe features tender chicken or beef wrapped in a tortilla with creamy refried beans, fresh vegetables, and a blend of spices and herbs.

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