simple broccoli cauliflower salad recipe

Written ByJenny Smyth Posted on
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The Best simple broccoli cauliflower salad recipe

I’m so excited to share this simple broccoli cauliflower salad recipe with you all. I’ve been making it for years, and it’s a staple in our household. My kids love it because it’s easy to eat and packed with nutrients, and I love it because it’s a great way to get them to eat more veggies.

The best part is that it’s incredibly easy to make – just toss together some broccoli, cauliflower, and your favorite dressing, and you’re good to go! I like to serve it as a side dish for our family gatherings, or as a light lunch on its own. One of the things I appreciate most about this recipe is that it’s incredibly versatile – you can customize it to suit your tastes by adding different herbs and spices, or using various types of cheese.

My family also loves that it’s a great way to use up leftover veggies from the fridge. This recipe has been passed down through generations in my family, and I’m so glad I can share it with you all today. It’s a classic comfort food that never fails to hit the spot.

The key home cooking technique is to use a gentle heat when roasting the veggies, so they retain their crunchiness and don’t become mushy. This simple broccoli cauliflower salad recipe is a game-changer for anyone looking for a quick and easy side dish that’s also healthy and delicious. I’ve served it at countless potlucks and family gatherings, and everyone always asks for the recipe.

My kids even request it for their birthday dinners! It’s that good. And the best part?

It’s ridiculously easy to make – just toss together some broccoli, cauliflower, and your favorite dressing, and you’re good to go! It’s the perfect recipe for any occasion – whether you’re hosting a big dinner party or just need something quick and easy for a weeknight dinner.

Simple Broccoli Cauliflower Salad

4.9 from 1653 votes

This simple broccoli cauliflower salad is a refreshing and healthy side dish. It combines the crispness of broccoli and cauliflower with a tangy dressing.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salad

1 medium head of broccoli
1 medium head of cauliflower
1 red onion
1 cup cherry tomatoes
1/2 cup raisins
1/2 cup sunflower seeds

For the Dressing

1/2 cup mayonnaise
2 tbsp apple cider vinegar
1 tbsp Dijon mustard
1 tsp sugar
1/2 tsp salt
1/4 tsp black pepper

👨‍🍳Directions

1Preheat your oven to 400°F.
2Cut the broccoli and cauliflower into florets.
3Place them on a baking sheet lined with parchment paper.
4Toss with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
5Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and lightly browned.
6Remove from the oven and let them cool to room temperature.
7While the broccoli and cauliflower are roasting, finely chop the red onion using a cutting board and sharp knife.
8Halve the cherry tomatoes.
9In a large bowl, combine the chopped red onion, halved cherry tomatoes, raisins, and sunflower seeds.
10Once the broccoli and cauliflower are cooled, add them to the bowl as well.
11In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, sugar, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until smooth.
12This will be your dressing.
13Pour the dressing over the salad mixture and toss gently to combine, ensuring all the ingredients are well coated.
14Taste and adjust the seasoning if needed.

🔧Equipment

Large bowl
Cutting board
Sharp knife
Small bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 3g❤️Cholesterol: 10mg🧂Sodium: 700mg🌾Total Carbs: 35g🥦Dietary Fiber: 6g🍬Sugars: 15g🥩Protein: 10g

📝Notes

Tips: You can add grilled chicken or chickpeas for extra protein.

This simple broccoli cauliflower salad recipe is always a good idea for any occasion – whether you’re hosting a big dinner party or just need something quick and easy for a weeknight dinner.

The great thing about this recipe is that it’s incredibly versatile – you can customize it to suit your tastes by adding different herbs and spices, or using various types of cheese.

And because it’s so easy to make, you’ll find yourself whipping up batches of this deliciousness all the time.

❓ Frequently Asked Questions About Broccoli Cauliflower Salad

Q: What type of cheese should I use in this recipe?

I like to use cheddar cheese in this recipe, but you can also use Parmesan or mozzarella if you prefer.

Q: Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli in this recipe – just thaw it first before using.

Q: How long does this salad keep in the fridge?

This salad will keep in the fridge for up to 3 days – just be sure to store it in an airtight container.

Q: Can I make this salad ahead of time?

No problem! You can make this salad ahead of time – just assemble all the ingredients except the dressing until you’re ready to serve.

Q: What if I don’t have any mayonnaise on hand?

No worries! You can substitute mayonnaise with Greek yogurt or sour cream if you don’t have any mayonnaise on hand.

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