corn salsa black bean recipe

The Best corn salsa black bean recipe

I’ve been making this corn salsa black bean recipe for years, and it’s always a hit with my family. It’s a perfect combination of flavors and textures that’s easy to make and can be served as a side dish or used as a topping for tacos, grilled meats, or even as a dip for veggies.

The key to this recipe is the way the corn, black beans, and diced tomatoes come together to create a flavor that’s both familiar and exciting. It’s a great way to add some excitement to your mealtime routine without having to spend hours in the kitchen.

I love how versatile this recipe is – you can serve it as a snack, use it as a topping for tacos or grilled meats, or even make it into a salad with some mixed greens and a squeeze of lime juice. My kids love helping me make this recipe because they get to help with the prep work, like chopping the onions and stirring the mixture.

It’s a great way to get them involved in the kitchen and teach them about cooking at the same time. This recipe is also incredibly healthy – with all the fiber from the corn and black beans, not to mention the antioxidants from the tomatoes.

It’s a great way to get your daily dose of veggies without feeling like you’re eating something boring or bland. I’ve made this recipe countless times over the years, but it still never fails to impress me – it’s just one of those recipes that never gets old.

Corn Salsa Black Bean Recipe

4.8 from 763 votes

A vibrant and flavorful corn salsa black bean recipe that combines sweet corn, black beans, and fresh vegetables. Perfect as a side dish or topping for tacos and burritos.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Corn Salsa

2 cups corn kernels
1 cup diced tomatoes
1/2 cup diced red onion
1/2 cup chopped cilantro
1 jalapeño pepper seeded and finely chopped
1 tbsp lime juice
1 tsp olive oil
salt and pepper to taste

For the Black Beans

1 can (15 oz) black beans
1 tsp ground cumin
1 tsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
salt and pepper to taste

👨‍🍳Directions

1In a medium bowl, combine corn kernels, diced tomatoes, diced red onion, chopped cilantro, and finely chopped jalapeño.
2Add lime juice, olive oil, salt, and pepper.
3Mix well and set aside.
4In a large skillet, heat the black beans over medium heat.
5Add cumin, chili powder, garlic powder, onion powder, salt, and pepper.
6Stir well to combine and cook for 10 minutes, stirring occasionally, until the beans are heated through and slightly thickened.
7Add the corn salsa to the skillet with the black beans.
8Stir gently to combine.
9Cook for an additional 10-15 minutes, stirring occasionally, until the flavors are well combined and the mixture is heated through.
10The salsa should be slightly softened and the beans should be tender and well-coated.
11Taste and adjust seasoning with additional salt, pepper, or lime juice if needed.
12Serve the corn salsa black bean mixture hot, garnished with additional chopped cilantro if desired.

🔧Equipment

Medium bowl
Large skillet
Spatula
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 60g🥦Dietary Fiber: 12g🍬Sugars: 8g🥩Protein: 14g

📝Notes

Tips: For a smoky flavor, add a pinch of smoked paprika to the black beans. You can also grill the corn kernels for added flavor before mixing the salsa.

I always keep this corn salsa black bean recipe on hand because it’s so easy to make and so versatile – it’s perfect for everyday meals or special occasions alike. It’s also incredibly easy to customize with your favorite ingredients – whether you like more heat from hot sauce or less heat from omitting the jalapenos altogether.

This recipe is also incredibly easy to serve – just scoop some out onto a plate or bowl and serve alongside some crusty bread or tortillas for dipping. I’ve found that this recipe freezes beautifully too – just scoop out whatever you won’t be using within the next week or two into an ice cube tray or freezer-safe bag and pop it into the freezer for future meals.

❓ Frequently Asked Questions About Corn Salsa Black Bean

1. What is corn salsa black bean recipe?

This recipe is a simple and delicious combination of corn, black beans, diced tomatoes, and spices that can be served as a side dish or used as a topping for various foods.

2. How do I store leftover corn salsa black bean recipe?

You can store leftover corn salsa black bean recipe in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

3. Can I use canned black beans instead of cooked ones?

Yes, you can use canned black beans instead of cooked ones, but make sure to drain and rinse them before using.

4. How do I reheat corn salsa black bean recipe?

You can reheat corn salsa black bean recipe by microwaving it for 30-60 seconds or by warming it up on the stovetop over low heat.

5. Is this recipe gluten-free?

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