sweet potato with maple syrup recipe

The Best sweet potato with maple syrup recipe

I’ve been making sweet potato with maple syrup for years, and it’s a recipe that never fails to impress. It’s a simple yet elegant dish that’s perfect for any occasion, whether it’s a family dinner or a holiday gathering. The sweetness of the maple syrup pairs perfectly with the earthy flavor of the sweet potatoes, creating a delicious and harmonious taste experience.

I love how easy it is to make, too – just boil the sweet potatoes until they’re tender, then mash them with some butter and maple syrup. It’s a great way to get your daily dose of vitamins and minerals, especially vitamin A and fiber from the sweet potatoes. My kids love helping me in the kitchen, and this recipe is always a hit with them.

They can’t get enough of that sweet and savory taste. Plus, it’s so versatile – you can serve it as a side dish, or add some protein like bacon or chicken to make it a complete meal. I’ve even used it as a topping for salads or as a side for breakfast dishes like eggs or pancakes.

The possibilities are endless! My family has been enjoying this recipe for years, and I’m sure your family will love it just as much. It’s a classic for a reason – the combination of flavors and textures is just right, and it’s easy to make in large quantities if you need to feed a crowd.

I’ve served it at potlucks and picnics, too – it’s always a crowd-pleaser! Whether you’re looking for a new recipe to try or just want something comforting and familiar, this sweet potato with maple syrup is sure to hit the spot.

Maple Glazed Sweet Potatoes

4.7 from 1572 votes

A delightful side dish featuring sweet potatoes baked to perfection and glazed with a sweet and savory maple syrup mixture. This recipe is perfect for holiday meals or as a comforting side dish.

Prep Time10 mins
Cook Time35 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

Ingredients

2 large sweet potatoes, peeled and cut into 1-inch cubes
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
2 tbsp maple syrup
1 tbsp butter, melted
1 tsp fresh thyme leaves
1/2 tsp ground cinnamon

👨‍🍳Directions

1Preheat oven to 400°F.
2Arrange sweet potato cubes on a baking sheet in a single layer, drizzle with olive oil, and season with salt and black pepper.
3Toss to coat evenly.
4Place the baking sheet in the preheated oven.
5Bake for 20-25 minutes, stirring halfway through, until the sweet potatoes are tender and lightly browned.
6In a small bowl, mix maple syrup, melted butter, thyme, and cinnamon.
7Remove sweet potatoes from the oven and pour the maple syrup mixture over them.
8Toss gently to coat the cubes evenly.
9Return the baking sheet to the oven and bake for an additional 5-7 minutes, until the glaze is caramelized and the sweet potatoes have a nice golden color.

🔧Equipment

Baking sheet
Mixing bowl
Oven
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 8g💛Saturated Fat: 2g❤️Cholesterol: 5mg🧂Sodium: 600mg🌾Total Carbs: 40g🥦Dietary Fiber: 5g🍬Sugars: 15g🥩Protein: 2g

📝Notes

Tips: For extra crispiness, broil the sweet potatoes for the last 2 minutes of cooking, watching closely to prevent burning. Garnish with additional fresh thyme before serving.

This sweet potato with maple syrup recipe is always a good idea for any occasion – whether you’re looking for a comforting side dish or want something easy to serve at family gatherings.

You can store any leftovers in an airtight container in the fridge for up to three days or freeze them for later use.

Reheating them is simple – just microwave them until they’re hot through.

❓ Frequently Asked Questions About Maple Glazed Sweet Potatoes

Q: What type of sweet potatoes should I use for this recipe?

You can use any variety of sweet potatoes you like, but I prefer using the Jewel or Garnet variety – they have a nice balance of sweetness and texture.

Q: Can I use other types of syrup besides maple?

While maple syrup is my top choice, you can also use other syrups like honey or agave nectar if you prefer.

Q: How do I know when the sweet potatoes are done boiling?

Cook the sweet potatoes until they’re tender when pierced with a fork.

Q: Can I make this recipe ahead of time?

Yes, you can boil the sweet potatoes ahead of time and store them in the fridge overnight before mashing them with maple syrup.

Q: Is this recipe suitable for people with dietary restrictions?

This recipe is gluten-free and vegan-friendly, but be sure to check the ingredients on your maple syrup to ensure they align with your dietary needs.

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