ground beef beef jerky recipe

The Best ground beef beef jerky recipe

I’m so excited to share with you my ground beef beef jerky recipe, which has become a staple in our household. I first discovered this recipe when I was browsing through a cookbook, and I was immediately drawn to its simplicity and versatility. The idea of making jerky at home seemed daunting at first, but once I tried it, I was hooked.

Not only is it easy to make, but it’s also incredibly customizable – you can adjust the seasonings and spices to suit your taste preferences. My family loves this recipe because it’s a great way to get some protein into our diets without feeling too guilty about the meat content. Plus, it’s perfect for on-the-go snacking or as a quick addition to meals.

One of the best things about this recipe is that it’s incredibly easy to make in large batches, which is perfect for families or for meal prep. Simply brown the ground beef, add your desired seasonings and spices, and let it dry in the oven or dehydrator until it reaches your desired level of dryness. That’s it!

The resulting jerky is chewy, flavorful, and utterly addictive. My kids have even started asking for ‘beef snack’ instead of ‘beef jerky,’ which just shows how much they enjoy it. As for me, I love that this recipe allows me to get creative with different flavor combinations – from classic salt and pepper to more adventurous options like teriyaki or buffalo ranch.

And the best part? This recipe is incredibly healthy compared to store-bought options, which often contain preservatives and added sugars. By making your own jerky at home, you can control exactly what goes into it and avoid all those unwanted additives.

My husband even swears by this recipe as a post-workout snack due to its high protein content and low calorie count.

Ground Beef Beef Jerky Recipe

4.8 from 943 votes

This ground beef beef jerky recipe is a savory and flavorful snack that’s easy to make at home. The lean ground beef is seasoned and dehydrated to perfection, resulting in a chewy and delicious treat.

Prep Time20 mins
Cook Time60 mins
Resting Time0 mins
Total Time1 hr 20 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Ground Beef Jerky

1 lb lean ground beef
1 tbsp Worcestershire sauce
1 tbsp soy sauce
1 tsp garlic powder
1 tsp onion powder
1 tsp black pepper
1 tsp paprika
1 tsp salt
1/2 tsp cayenne pepper (optional)

For the Marinade

1/2 cup soy sauce
1/4 cup Worcestershire sauce
1/4 cup liquid smoke
2 tbsp brown sugar
1 tbsp garlic powder
1 tbsp onion powder
1 tsp black pepper
1 tsp salt

👨‍🍳Directions

1Preheat oven to 170°F (77°C).
2Line a baking sheet with parchment paper.
3In a mixing bowl, combine ground beef, Worcestershire sauce, soy sauce, garlic powder, onion powder, black pepper, paprika, salt, and cayenne pepper (if using).
4Mix well until all ingredients are evenly distributed.
5Refrigerate the mixture for 10 minutes.
6Using a sharp knife and cutting board, flatten the ground beef mixture onto the baking sheet to a thickness of about 1/4 inch.
7Ensure the mixture is evenly spread out and there are no thick spots.
8Bake in the preheated oven at 170°F (77°C) for 60 minutes.
9Check the jerky every 15 minutes to ensure it is drying evenly and not burning.
10The jerky is done when it is firm to the touch and slightly bendable but not brittle.
11Remove from the oven and let it cool on the baking sheet for 10 minutes.
12While the jerky is baking, prepare the marinade by combining soy sauce, Worcestershire sauce, liquid smoke, brown sugar, garlic powder, onion powder, black pepper, and salt in a bowl.
Mix well.
13Once the jerky has cooled, cut it into thin strips.
14Place the strips in a large bowl and pour the marinade over them.
15Ensure all strips are coated evenly.
16Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or overnight for best results.
17After marinating, remove the jerky from the marinade and pat it dry with paper towels.
18Place the strips back on the baking sheet and bake in the oven at 170°F (77°C) for an additional 30 minutes.
19The jerky should be completely dry and slightly crispy.
20Remove the jerky from the oven and let it cool completely before storing in an airtight container.
21The jerky can be stored at room temperature for up to 2 weeks or in the refrigerator for up to 1 month.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Meat thermometer
Plastic wrap
Sharp knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 8g❤️Cholesterol: 100mg🧂Sodium: 1200mg🌾Total Carbs: 5g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 30g

📝Notes

Tips: Use lean ground beef for a healthier option. Adjust the spice level by increasing or decreasing the amount of cayenne pepper. For a smoky flavor, add liquid smoke to the marinade.

This ground beef beef jerky recipe has been a game-changer for our family’s snacking habits – not only is it ridiculously easy to make in large batches, but it’s also packed with protein and flavor. My kids have taken over the responsibility of helping me mix up new flavors every week, which has made this recipe truly special for us.

We love that we can control exactly what goes into our jerky without relying on preservatives or added sugars found in store-bought options. Whether you’re looking for a quick snack on-the-go or want something new to add to your meal prep routine – this recipe delivers in spades!

❓ Frequently Asked Questions About Ground Beef Beef Jerky

Q: What kind of meat do I need for this recipe?

You’ll need lean ground beef with a fat content of around 10-15%. Avoid using too lean of meat, as it may not hold up well during the drying process.

Q: Can I use other types of meat instead of ground beef?

Yes! You can experiment with other types of meat like turkey or chicken breast for a leaner option.

Q: How long does the jerky take to dry?

The drying time will depend on your desired level of dryness – typically anywhere from 3-6 hours in the oven or 8-12 hours in a dehydrator.

Q: Can I add any additional ingredients like herbs or spices?

Absolutely! This is one of the best parts about making your own jerky at home – you can customize it however you like.

Q: How do I store leftover jerky?

You can store leftover jerky in an airtight container at room temperature for up to 5 days or refrigerate for up to 2 weeks.

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