green beans and onions recipe

The Best green beans and onions recipe

I’ve been making this green beans and onions recipe for years, and it’s a staple in our household. The combination of tender green beans and sweet caramelized onions is a perfect harmony of flavors that my family loves. We make it for special occasions like holidays and family gatherings, but it’s also a great addition to our weeknight meals.

The best part is that it’s incredibly easy to make and requires minimal prep time. Simply sauté the onions until they’re translucent, then add the green beans and cook until they’re tender but still crisp. I love that this recipe allows me to get creative with the seasonings – I often add a pinch of red pepper flakes for an extra kick of heat or a sprinkle of chopped fresh herbs like parsley or thyme for added freshness.

My kids adore helping me in the kitchen, especially when we’re making this recipe. They love snapping the ends off the green beans and watching them cook down in the pan. It’s a fun and interactive way to teach them about cooking and where our food comes from.

As an added bonus, this recipe is incredibly healthy – green beans are packed with vitamins and antioxidants, while onions are rich in fiber and have antimicrobial properties. Plus, it’s a great way to get my kids eating more vegetables! I’ve tried making this recipe with different types of onions, but I find that yellow onions work best – they add a depth of flavor that’s hard to replicate with other varieties.

My family also loves that this recipe is super versatile – we can serve it as a side dish, add it to pasta or rice bowls, or even use it as a topping for salads or tacos.

Green Beans and Onions Stir-Fry

4.9 from 1693 votes

A simple and flavorful dish featuring green beans and onions cooked to perfection. This recipe is a great side dish for any meal and full of flavor.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 100 kcal

🥘Ingredients

Main Ingredients

1 lb green beans, trimmed
1 large onion, sliced
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder

👨‍🍳Directions

1Heat the olive oil in a large skillet over medium heat.
2Add the sliced onions and cook until they become translucent, about 5 minutes.
3Stir frequently to prevent burning.
4Add the green beans to the skillet.
5Cook for 5 minutes, stirring occasionally, until the green beans are bright green and slightly tender.
6Sprinkle the salt, black pepper, and garlic powder over the green beans and onions.
7Stir well to coat evenly.
8Cook for an additional 3-5 minutes, until the green beans are tender and the onions are lightly browned.
9Remove from heat and serve immediately as a side dish.
10The dish is ready when the green beans are tender and the onions are lightly caramelized.

🔧Equipment

Large skillet
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 100 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 500mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 2g

📝Notes

Tips: Add a squeeze of lemon juice for extra brightness or a sprinkle of red pepper flakes for heat.

Watch Video Of How Green Beans and Onions Stir-Fry Works

This green beans and onions recipe is always a hit at family gatherings or special occasions – everyone loves the combination of flavors and textures. If you have leftovers, you can store them in an airtight container in the fridge for up to 3 days or freeze them for up to 2 months.

To reheat, simply sauté them in a pan with some oil until warmed through. We love serving this recipe alongside grilled meats or as a side dish at barbecues – it’s always a crowd-pleaser!

❓ Frequently Asked Questions About Green Beans and Onions Stir-Fry

Q1: What type of onions should I use?

For this recipe, I recommend using yellow onions – they have a sweeter flavor that pairs perfectly with the green beans.

Q2: Can I use frozen green beans instead of fresh?

Yes, you can definitely use frozen green beans if fresh ones aren’t available. Just thaw them first and pat dry with paper towels before adding them to the pan.

Q3: How long do I cook the onions before adding the green beans?

Cook the onions until they’re translucent and starting to caramelize – about 5-7 minutes over medium-low heat.

Q4: Can I add other vegetables to this recipe?

Of course! Feel free to add other vegetables like bell peppers, carrots, or zucchini to make it more substantial.

If you’re looking for more ideas, check out our vegetable recipes page for inspiration!

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