copper penny salad recipe

The Best copper penny salad recipe

I have always loved salads and I have been making the copper penny salad recipe for years. It is a family favorite and I often make it for family gatherings or just for a healthy lunch option.

This salad is a traditional American salad that has been around for a while and I think that it is a great recipe for anyone who is looking for a healthy and delicious meal. The recipe is made with a base of mixed greens, topped with apples, celery, and pecans, and then dressed with a homemade honey mustard dressing.

This salad is not only delicious, but it is also very nutritious. The apples provide a good source of fiber and vitamin C, while the celery provides a good source of vitamin K and potassium.

The pecans are a good source of healthy fats and protein. I love that this salad is versatile and can be made with whatever ingredients you have on hand.

My kids love it because it is sweet and crunchy, and my husband loves it because it is healthy and filling. I think that this salad is a great option for anyone who is looking for a healthy and delicious meal.

I love that this salad is a great option for anyone who is looking for a healthy and delicious meal.

Copper Penny Salad Recipe

4.9 from 1328 votes

The Copper Penny Salad is a classic American salad featuring a blend of mixed greens, crisp apples, crunchy celery, and toasted pecans, all tossed in a tangy honey mustard dressing. It is a refreshing and nutritious dish perfect for any occasion.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salad

6 cups mixed greens (spinach, kale, arugula)
2 medium apples, diced
2 stalks celery, diced
1 cup pecans, toasted

For the Dressing

2 tbsp honey
2 tbsp Dijon mustard
1 tbsp apple cider vinegar
1/4 cup olive oil
salt and pepper to taste

👨‍🍳Directions

1Start by washing and drying the mixed greens.
2Spin them dry if necessary and place them in a large mixing bowl.
3Next, dice the apples and celery into small, evenly sized pieces.
4Add them to the bowl with the greens.
5To toast the pecans, place them in a dry skillet over medium heat.
6Toast for 3-5 minutes, stirring occasionally, until they are fragrant and lightly browned.
7Be careful not to burn them.
8Once toasted, add them to the salad bowl.
9In a separate bowl, whisk together the honey, Dijon mustard, and apple cider vinegar.
10Slowly pour in the olive oil while whisking continuously until the dressing is emulsified.
11Season with salt and pepper to taste.
12Pour the dressing over the salad and toss gently to combine all the ingredients.
13Serve immediately or refrigerate until ready to serve.

🔧Equipment

Large mixing bowl
Salad spinner
Whisk
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 25g💛Saturated Fat: 2.5g❤️Cholesterol: 0mg🧂Sodium: 150mg🌾Total Carbs: 35g🥦Dietary Fiber: 7g🍬Sugars: 25g🥩Protein: 4g

📝Notes

You can substitute walnuts for pecans or use a different type of vinegar if preferred. For a vegan version, use maple syrup instead of honey.

The Copper Penny Salad is a versatile and delicious dish that is perfect for any occasion. It is easy to make and can be customized to your liking.

I always keep the ingredients on hand and it works really well for family gatherings. I often double the recipe for large gatherings and it is always a hit.

It is always a good idea to have this salad in your meal rotation.

❓ Frequently Asked Questions About Copper Penny Salad

What type of apples are best for this salad?

I recommend using a sweet and crisp apple variety for this salad, such as Fuji, Gala, or Honeycrisp. These apples hold their shape well and provide a nice crunch.

Can I make this salad ahead of time?

Yes, you can prepare the salad ingredients ahead of time and store them in the refrigerator. However, it is best to add the dressing just before serving to prevent the greens from wilting.

Can I substitute the pecans with another type of nut?

Absolutely, you can use walnuts, almonds, or any other type of nut you prefer. Just make sure to toast them lightly for added flavor.

Is this salad gluten-free?

Yes, this salad is naturally gluten-free. Just make sure to check the labels on your ingredients to ensure they are certified gluten-free.

Can I use a different type of dressing?

Of course, if you prefer a different dressing, you can use your favorite vinaigrette or creamy dressing. Just make sure it complements the flavors of the salad.

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