asparagus with prosciutto recipe

The Best asparagus with prosciutto recipe

I’m so excited to share with you one of my family’s favorite recipes – asparagus with prosciutto. This dish is a staple in our household, and for good reason.

Not only is it incredibly easy to make, but it’s also packed with nutrients and tastes amazing. The combination of the crispy prosciutto and tender asparagus is a match made in heaven.

I first discovered this recipe while browsing through a cooking magazine, and I knew I had to try it out. Fast forward to today, and it’s a regular in our meal rotation.

My kids love helping me prepare the ingredients, and my husband requests it for dinner at least once a week. As for me, I appreciate how versatile this recipe is – it’s perfect for a quick weeknight dinner or a special occasion.

Plus, the health benefits of asparagus are well-documented, making it a great option for those looking to incorporate more veggies into their diet. In fact, asparagus is low in calories but high in fiber, vitamins, and minerals.

It’s also been shown to have anti-inflammatory properties and support digestive health. All these reasons combined make this recipe a winner in my book.

Asparagus with Prosciutto

4.9 from 1317 votes

This dish features tender asparagus wrapped in savory prosciutto, baked to perfection. It is a delightful combination of flavors and textures, making it an excellent side dish or light meal.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 100 kcal

🥘Ingredients

Ingredients

1 bundle asparagus
8 slices prosciutto
1 tbsp olive oil
Salt and pepper to taste
1 lemon, zested and juiced

👨‍🍳Directions

1Preheat oven to 400°F.
2Trim the woody ends of the asparagus and discard.
3Lay out the prosciutto slices on a flat surface.
4Wrap each asparagus spear with a slice of prosciutto, ensuring it is securely wrapped.
5Place the wrapped asparagus on a baking sheet lined with parchment paper.
6Drizzle with olive oil and sprinkle with salt, pepper, and lemon zest.
7Squeeze lemon juice over the asparagus.
8Bake in the preheated oven for 8-10 minutes, or until the prosciutto is crispy and the asparagus is tender.
9Keep an eye on it to prevent burning.
10The asparagus should be bright green and slightly charred in places.

🔧Equipment

Baking sheet
Parchment paper
Oven

📊Nutrition Facts (per serving)

🔥Calories: 100 kcal🧈Total Fat: 7g💛Saturated Fat: 2g❤️Cholesterol: 15mg🧂Sodium: 500mg🌾Total Carbs: 5g🥦Dietary Fiber: 2g🍬Sugars: 1g🥩Protein: 8g

📝Notes

Tips: For added flavor, you can sprinkle some grated Parmesan cheese on top before serving.

Watch Video Of How Asparagus with Prosciutto Works

This asparagus with prosciutto recipe is always a good idea for any occasion. My family loves it and we often enjoy it for family gatherings. It is a delicious and healthy dish that can be easily prepared. It’s perfect for a light meal or as a side dish for a larger feast. It’s a versatile dish that can be served with a variety of main dishes, from grilled chicken to salmon to pasta.

Plus, the dish is also very easy to make. You can enjoy it as a simple weeknight dinner or as a fancy dish for a special occasion. The combination of asparagus and prosciutto is a classic one, and it’s easy to see why. The prosciutto adds a rich, meaty flavor to the asparagus, while the asparagus provides a crisp, fresh contrast. Plus, the dish is also very healthy, as asparagus is low in calories and high in nutrients.

It’s a great way to incorporate more vegetables into your diet. Plus, the prosciutto adds a nice touch of protein, making it a balanced meal. The dish is also very versatile. You can serve it with a variety of main dishes, from grilled chicken to salmon to pasta. It’s a great side dish for a holiday meal or a weeknight dinner.

The prosciutto adds a nice touch of elegance to the dish, making it perfect for a special occasion. But it’s also simple enough to make for a regular weeknight meal.

❓ Frequently Asked Questions About Asparagus with Prosciutto

1. What is the ideal cooking method for asparagus?

Steaming or roasting asparagus is the best way to preserve its delicate flavor and texture. Steaming helps retain the color and crunch of the spears, while roasting brings out their natural sweetness.

2. Can I use frozen asparagus instead of fresh?

Frozen asparagus can be used as a substitute, but be aware that it may have a slightly different texture than fresh.

3. How do I store leftover asparagus with prosciutto?

Store any leftover asparagus with prosciutto in an airtight container in the refrigerator for up to three days.

4. Can I make this recipe ahead of time?

This recipe can be prepared ahead of time by cooking the prosciutto and assembling the dish without serving.

5. Is there a way to reheat this dish without losing its flavor?

To reheat this dish without losing its flavor, reheat gently over low heat or in the microwave on low power.

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