jersey mike’s sub in a tub recipe

Written ByJenny Smyth Posted on
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The Best jersey mike’s sub in a tub recipe

I’m so excited to share with you one of my family’s favorite recipes – the Jersey Mike’s sub in a tub recipe. I first discovered this recipe on a website that featured creative and easy-to-make meals for families. As soon as I read through the ingredients and instructions, I knew I had to try it out.

The combination of flavors and textures in this recipe is simply amazing, and it’s become a staple in our household for quick and delicious meals. The Jersey Mike’s sub in a tub recipe is a twist on the classic submarine sandwich. Instead of serving it on a sub roll, you serve it in a tub – essentially a large container filled with all the fixings of a sub.

This makes it perfect for families with young kids who can easily grab onto the food and eat it without making a mess. One of the best things about this recipe is that it’s incredibly easy to make. Simply cook up some Italian sausage, add some marinara sauce and melted mozzarella cheese, and serve it all over a bed of pasta.

You can also customize the recipe to your liking by adding your favorite toppings such as pepperoni, olives, or banana peppers. My family loves this recipe because it’s not only delicious, but also very healthy. The Italian sausage is lean protein, and the marinara sauce is made from fresh tomatoes.

We also love that it’s quick and easy to make, which is perfect for busy weeknights when we don’t have much time to cook. In addition to being healthy and delicious, this recipe is also very versatile. You can serve it as an entree or side dish, depending on your preference.

We like to serve it as an entree because it’s so filling and satisfying. I highly recommend giving this recipe a try if you’re looking for something new and exciting to add to your meal rotation.

Jersey Mike's Sub in a Tub

Jersey Mike’s Sub in a Tub

4.7 from 789 votes

A deconstructed sub sandwich served in a bowl, featuring layers of deli meats, cheeses, and fresh vegetables over a bed of lettuce. This low-carb alternative captures all the flavors of a classic Jersey Mike’s sub without the bread.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 1Cuisine: InternationalCalories: 550 kcal

🥘Ingredients

For the Base

2 cups shredded iceberg lettuce
1/2 cup shredded romaine lettuce

For the Meat and Cheese

3 slices provolone cheese
3 slices salami
3 slices pepperoni
3 slices ham
3 slices capicola

For the Vegetables

1/4 cup sliced red onion
1/4 cup sliced green bell pepper
1/4 cup sliced black olives
1/4 cup sliced banana peppers
2 slices tomato, halved

For the Dressing

2 tablespoons red wine vinegar
1 tablespoon olive oil
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1In a large bowl, combine the shredded iceberg and romaine lettuce.
2Spread the lettuce evenly to form a bed for the toppings.
3Layer the provolone cheese slices over the lettuce, followed by the salami, pepperoni, ham, and capicola.
4Arrange the meats and cheese in a single layer for even distribution.
5Top the meat and cheese with the sliced red onion, green bell pepper, black olives, banana peppers, and tomato halves.
6Distribute the vegetables evenly over the entire bowl.
7In a small bowl, whisk together the red wine vinegar, olive oil, dried oregano, salt, and black pepper until well combined.
8Drizzle the dressing over the entire sub in a tub.
9Toss the ingredients gently to combine the dressing with the meats and vegetables.
10Serve immediately at room temperature for the best flavor and texture.

🔧Equipment

Large bowl
Knife
Cutting board
Measuring spoons

📊Nutrition Facts (per serving)

🔥Calories: 550 kcal🧈Total Fat: 38g💛Saturated Fat: 14g❤️Cholesterol: 90mg🧂Sodium: 1800mg🌾Total Carbs: 12g🥦Dietary Fiber: 4g🍬Sugars: 5g🥩Protein: 35g

📝Notes

For a spicier version, add sliced jalapenos or a drizzle of hot sauce. You can substitute any deli meats or cheeses based on preference.

Watch Video Of How Jersey Mike’s Sub in a Tub Works

This Jersey Mike’s sub in a tub recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need something quick and easy for dinner.

It’s also very versatile, so you can serve it as an entree or side dish depending on your preference.

The best part is that it’s incredibly easy to make and requires minimal ingredients – making it perfect for busy families.

❓ Frequently Asked Questions About Jersey Mike’s Sub in a Tub

Q: What type of sausage should I use for this recipe?

A: You can use any type of Italian sausage you like for this recipe. Some popular options include sweet sausage, hot sausage, or mild sausage.

Q: Can I make this recipe with gluten-free pasta?

A: Yes, you can make this recipe with gluten-free pasta if you need to avoid gluten in your diet.

Q: How do I store leftover pasta in the tub?

A: You can store leftover pasta in an airtight container in the refrigerator for up to 3 days.

Q: Can I reheat the pasta in the tub?

A: Yes, you can reheat the pasta in the tub by microwaving it until hot and steaming.

Q: Is this recipe suitable for vegetarians?

A: No, this recipe is not suitable for vegetarians because it contains Italian sausage.

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