flax seed crackers recipe

The Best flax seed crackers recipe

I’ve been making flax seed crackers for years, and they’re a staple in my household. My kids love helping me mix the dough and shape the crackers, and they’re always excited to see how they turn out.

The best part is that flax seed crackers are incredibly easy to make and require minimal ingredients. I like to think of them as a healthier alternative to traditional crackers, with the added bonus of being gluten-free.

The process of making flax seed crackers is quite simple: you just need to mix together ground flax seeds, water, and a pinch of salt, then let the mixture sit for a few minutes to allow it to thicken. After that, you can shape the mixture into desired shapes and let it dry completely before serving.

I like to serve them with cheese or hummus for a quick snack or as part of a meal. One of my favorite things about flax seed crackers is how versatile they are – you can make them in all sorts of different shapes and sizes, from thin sheets to thick squares.

They’re also really easy to store, simply place them in an airtight container and keep them on your counter or in your pantry for up to a week. I find that making flax seed crackers is a great way to get my kids involved in the kitchen and teach them about the importance of healthy eating.

Plus, they’re just so delicious! My family loves them, and I’m sure yours will too.

Flax Seed Crackers

4.7 from 1200 votes

These homemade flax seed crackers are a crunchy, nutritious snack made with just a few simple ingredients. They are naturally gluten-free and packed with omega-3 fatty acids and fiber.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 8Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Crackers

1 cup ground flax seeds
1/2 cup water
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

👨‍🍳Directions

1Preheat your oven to 350°F (175°C).
2Line a baking sheet with parchment paper to prevent sticking.
3In a mixing bowl, combine the ground flax seeds, sesame seeds, sunflower seeds, salt, garlic powder, and onion powder.
4Stir in the water until a thick dough forms, then let it sit for 5 minutes to allow the flax to absorb the liquid.
5Place the dough on the prepared baking sheet and cover with another sheet of parchment paper.
6Roll the dough out to an even thickness of about 1/8 inch, ensuring it reaches the edges of the sheet.
7Remove the top parchment paper and use a knife or pizza cutter to score the dough into desired cracker shapes.
8Bake for 20 to 25 minutes, or until the edges are golden brown and the crackers are firm to the touch.
9Allow the crackers to cool completely on the baking sheet before breaking them apart along the scored lines.
10They will continue to crisp as they cool.

🔧Equipment

Mixing bowl
Baking sheet
Parchment paper
Rolling pin
Knife or pizza cutter

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 9g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 150mg🌾Total Carbs: 6g🥦Dietary Fiber: 5g🍬Sugars: 0g🥩Protein: 4g

📝Notes

Store the crackers in an airtight container at room temperature for up to a week. For extra flavor, add herbs like rosemary or thyme to the dough.

Watch Video Of How Flax Seed Crackers Works

Flax seed crackers are one of my go-to snacks when I’m short on time or need something quick and easy to serve at family gatherings.

They’re incredibly versatile and can be made in all sorts of different shapes and sizes – from thin sheets to thick squares.

Plus, they’re packed with nutrients like omega-3 fatty acids and fiber making them a great choice for those looking for a healthier snack option.

❓ Frequently Asked Questions About Flax Seed Crackers

What is the best way to store flax seed crackers?

Store flax seed crackers in an airtight container at room temperature for up to 5 days. If you want them to last longer, you can store them in the fridge for up to 2 weeks or freeze them for up to 3 months.

Can I use whole flax seeds instead of ground flax seeds?

No, whole flax seeds will not work in this recipe because they do not absorb liquid as easily as ground flax seeds do. This will result in a cracker that is not crispy on the outside but rather chewy throughout.

How do I prevent flax seed crackers from becoming too hard?

To prevent flax seed crackers from becoming too hard, make sure not to over-dry them when baking or dehydrating. You should aim for a cracker that is crispy on the outside but still slightly soft on the inside.

Can I make flax seed crackers without soaking the mixture?

Yes, you can make flax seed crackers without soaking the mixture first but it’s highly recommended because it helps the mixture stick together better when shaping into desired shapes.

Are flax seed crackers suitable for vegans?

Yes, this recipe is vegan-friendly since it does not contain any animal products.

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