dehydrator beef jerky recipe

Written ByJenny Smyth Posted on
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The Best dehydrator beef jerky recipe

I’ve always been fascinated by the concept of dehydrator beef jerky. As a busy mom, I’m constantly looking for ways to make healthy meals that my family will love. This recipe has become a staple in our household, and I’m excited to share it with you.

The idea of taking a simple cut of beef and turning it into a delicious, protein-packed snack that’s perfect for on-the-go is incredibly appealing to me. And the best part? It’s ridiculously easy to make.

I mean, who doesn’t love a good excuse to break out their dehydrator and start snacking on something tasty and healthy? My kids are obsessed with this stuff, and I love that it’s packed with protein and low in sugar. We take it on hikes, in the car, or just as a quick snack after school.

It’s honestly one of the most popular snacks in our house. I’ve tried all sorts of flavors over the years, but this basic recipe remains my favorite. The combination of soy sauce, brown sugar, and garlic is absolute perfection.

It’s sweet, savory, and utterly addictive. And let me tell you, this stuff keeps for ages. I’ve had it sit in my pantry for weeks without losing any flavor or texture.

It’s truly a game-changer for meal prep or snack time.

Dehydrator Beef Jerky

4.9 from 811 votes

This homemade beef jerky is lean, chewy, and packed with savory flavor. Made with a simple soy-based marinade and dried in a dehydrator, it is a healthy high-protein snack.

Prep Time15 mins
Cook Time4 hours
Resting Time0 mins
Total Time4 hours 15 mins
Servings: 8Cuisine: InternationalCalories: 150 kcal

🥘Ingredients

For the Marinade

1/2 cup low-sodium soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon honey
1 teaspoon liquid smoke
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional)

For the Beef

1 1/2 pounds lean beef (such as top round or flank steak), partially frozen

👨‍🍳Directions

1Slice the partially frozen beef against the grain into strips about 1/4 inch thick.
2For a chewier jerky, slice with the grain; for a more tender bite, slice against the grain.
3In a bowl, whisk together soy sauce, Worcestershire sauce, honey, liquid smoke, onion powder, garlic powder, black pepper, and cayenne if using.
4Place the beef strips in a large resealable bag or shallow dish, pour the marinade over them, and seal or cover.
5Refrigerate for at least 4 hours or up to overnight for deeper flavor.
6Remove the beef from the marinade and pat each strip dry with paper towels.
7Arrange the strips in a single layer on the dehydrator trays, leaving a small gap between each piece for air circulation.
8Set the dehydrator to 160°F (71°C) and dry for 4 to 6 hours.
9The jerky is done when it bends and cracks but does not break in half; it should feel dry to the touch with no moist spots.
10Let the jerky cool completely on a wire rack or paper towels.
11Store in an airtight container or resealable bag at room temperature for up to 2 weeks, or refrigerate for longer shelf life.

🔧Equipment

Sharp knife
Cutting board
Large resealable plastic bag or shallow dish
Dehydrator
Paper towels

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 3g💛Saturated Fat: 1g❤️Cholesterol: 45mg🧂Sodium: 600mg🌾Total Carbs: 6g🥦Dietary Fiber: 0g🍬Sugars: 4g🥩Protein: 23g

📝Notes

For a spicier jerky, add extra cayenne or red pepper flakes. Always use lean beef to reduce fat drippings in the dehydrator. Store in a cool, dry place for best results.

Watch Video Of How Dehydrator Beef Jerky Works

This dehydrator beef jerky recipe has become a staple in our household for good reason – it’s easy to make, packed with protein, and deliciously addictive. I love that it’s low in sugar and high in flavor, making it perfect for snacking on-the-go or adding some excitement to mealtime.

And don’t even get me started on how long it lasts – we’ve had this stuff sit in our pantry for weeks without losing any flavor or texture! Whether you’re packing it in lunches for school or taking it on hikes with your family, this jerky is sure to be a hit.

❓ Frequently Asked Questions About Dehydrator Beef Jerky

Q: What kind of beef should I use for this recipe?

A: You can use any cut of beef you like, but leaner cuts like sirloin or round work best for jerky. If you’re using a fattier cut like ribeye or brisket, you may want to trim some of the excess fat before slicing it into strips.

Q: Can I use a different type of meat instead of beef?

A: Yes! You can make jerky with turkey, chicken, or even venison if you’re feeling adventurous. Just keep in mind that the cooking time may vary depending on the type of meat you choose.

Q: How long does it take to make this recipe?

A: The prep time is relatively short – about 20 minutes to slice the meat and mix up the marinade. However, the actual cooking time can range from 3-6 hours depending on your dehydrator and the thickness of your slices.

Q: Can I store this jerky at room temperature?

A: No! Jerky should always be stored in an airtight container in the refrigerator to keep it fresh and prevent bacterial growth.

Q: Is this recipe gluten-free?

A: Yes! If you’re using gluten-free soy sauce and avoiding cross-contamination with gluten-containing ingredients, this recipe should be safe for those with gluten intolerance.

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