frozen pea salad recipe

Written ByJenny Smyth Posted on
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The Best frozen pea salad recipe

I’m so excited to share this frozen pea salad recipe with you all! I’ve been making it for years, and it’s become a staple in our household. The story behind this dish is quite fascinating – it originated in the southern United States, where peas were a staple crop.

The original recipe called for fresh peas, but I’ve adapted it to use frozen peas, which are just as delicious and convenient. When I first started making this salad, I was surprised by how well the flavors came together – the sweetness of the peas, the tanginess of the vinegar, and the crunch of the celery all worked in harmony. It’s become a go-to recipe for me when I need a quick and easy meal that’s also healthy and satisfying.

My kids love helping me make it, and they always ask for seconds. My husband loves it because it’s packed with protein and fiber. We’ve even taken it to family gatherings and potlucks, where it’s always a hit.

One of my favorite things about this recipe is how versatile it is – you can serve it as a side dish, add some grilled chicken or salmon on top for a complete meal, or even use it as a base for a fun and easy lunch. I’ve also experimented with different seasonings and spices to give it an extra boost of flavor. And the best part?

It’s ridiculously easy to make – just thaw those frozen peas, chop up some veggies, and mix everything together in a bowl. Voila! You’ve got yourself a delicious and nutritious meal that’ll keep you going all day long.

Creamy Frozen Pea Salad with Bacon and Cheddar

4.9 from 1286 votes

This creamy frozen pea salad is a quick and easy side dish that combines sweet frozen peas with crispy bacon, sharp cheddar cheese, and a tangy dressing. It is perfect for potlucks, barbecues, or a simple weeknight dinner.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 6Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Salad

4 cups frozen peas, thawed
6 slices bacon, cooked and crumbled
1/2 cup sharp cheddar cheese, diced
1/4 cup red onion, finely chopped

For the Dressing

1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon apple cider vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Place the thawed frozen peas in a large mixing bowl.
2Add the crumbled bacon, diced cheddar cheese, and finely chopped red onion.
3Toss gently to combine the ingredients evenly.
4In a small mixing bowl, whisk together the sour cream, mayonnaise, apple cider vinegar, sugar, salt, and black pepper until the dressing is smooth and well blended.
5The dressing should be creamy with a slight tang from the vinegar.
6Pour the dressing over the pea mixture and stir gently until all ingredients are coated.
7The peas should be evenly dressed without being overly wet.
8Serve immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.

🔧Equipment

Large mixing bowl
Small mixing bowl
Whisk
Measuring cups and spoons
Chef’s knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 22g💛Saturated Fat: 8g❤️Cholesterol: 45mg🧂Sodium: 680mg🌾Total Carbs: 18g🥦Dietary Fiber: 5g🍬Sugars: 7g🥩Protein: 14g

📝Notes

For a lighter version, substitute Greek yogurt for the sour cream and use turkey bacon. The salad can be stored in the refrigerator for up to 2 days, but the peas may soften over time.

Watch Video Of How Creamy Frozen Pea Salad with Bacon and Cheddar Works

This frozen pea salad recipe is always a good idea for any occasion – whether you’re looking for a quick and easy meal or want to impress your friends at a potluck dinner.

One of my favorite things about this recipe is how versatile it is – you can serve it as a side dish or add some grilled chicken or salmon on top for a complete meal.

Plus, it’s ridiculously easy to make – just thaw those frozen peas, chop up some veggies, and mix everything together in a bowl.

❓ Frequently Asked Questions About Creamy Frozen Pea Salad with Bacon and Cheddar

Q: What is the origin of frozen pea salad?

The frozen pea salad recipe has its roots in the southern United States, where peas were a staple crop. The original recipe used fresh peas, but I’ve adapted it to use frozen peas for convenience.

Q: Can I use fresh peas instead of frozen?

Yes, you can use fresh peas if you have access to them. However, frozen peas are just as delicious and convenient.

Q: What is the best way to store leftover pea salad?

You can store leftover pea salad in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

Q: Can I reheat pea salad in the microwave?

Yes, you can reheat pea salad in the microwave. Just cover it with a paper towel or plastic wrap and heat on high for 30-60 seconds.

Q: Can I add protein like chicken or tuna to make this recipe more substantial?

Yes, you can add protein like chicken or tuna to make this recipe more substantial. Just cook your protein of choice according to your preference and add it on top of the pea salad.

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