rice crispy chicken recipe

Written ByJenny Smyth Posted on
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The Best rice crispy chicken recipe

I’m so excited to share with you one of my family’s favorite recipes – rice crispy chicken. This dish is a staple in our household, and I’m sure it will become one in yours too. I first discovered this recipe on a food blog, and I was immediately drawn to its simplicity and versatility.

The combination of crispy rice cereal, savory chicken, and tangy seasonings is a match made in heaven. As a busy mom, I love that this recipe can be prepared in under 30 minutes and feeds a crowd. My kids devour it in seconds, and my husband requests it for dinner every week.

What’s not to love about a recipe that’s quick, easy, and delicious? The best part? It’s incredibly healthy, thanks to the use of brown rice cereal and lean chicken breast.

The high-fiber cereal provides sustained energy, while the chicken breast keeps us full until bedtime. This recipe is perfect for any occasion – whether it’s a weeknight dinner or a special gathering with friends and family. Trust me when I say you won’t be disappointed with this rice crispy chicken recipe.

It’s a game-changer for mealtime, and I’m so glad I can share it with you today.

Crispy Rice Cereal Chicken Tenders

4.6 from 1308 votes

These chicken tenders are coated in crushed crispy rice cereal for an extra crunchy crust. Baked in the oven, they are a healthier alternative to fried chicken without sacrificing texture.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts, cut into strips
1/2 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, beaten
3 cups crispy rice cereal, crushed to coarse crumbs

For Serving (Optional)

Honey mustard or ranch dressing for dipping

👨‍🍳Directions

1Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2This ensures the chicken cooks evenly and the coating crisps up without sticking.
3In the first shallow bowl, combine the flour, garlic powder, paprika, salt, and black pepper.
4In the second bowl, place the beaten eggs.
5In the third bowl, add the crushed rice cereal.
6This breading station allows for a smooth coating process.
7Take each chicken strip and dredge it first in the flour mixture, shaking off any excess.
8Then dip it into the beaten eggs, letting the excess drip off, and finally press it firmly into the crushed cereal until fully coated.
9Place the coated strips on the prepared baking sheet in a single layer.
10Bake the chicken tenders for 15 to 18 minutes, flipping them halfway through, until they are golden brown and the internal temperature reaches 165°F (74°C).
11The coating should feel crisp to the touch when done.
12Remove the baking sheet from the oven and let the chicken rest for 2 minutes before serving.
13This short rest helps the coating set and keeps the chicken juicy.
14Serve warm with your choice of dipping sauce.

🔧Equipment

Baking sheet
Parchment paper
Three shallow bowls
Measuring cups and spoons
Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 8g💛Saturated Fat: 2g❤️Cholesterol: 145mg🧂Sodium: 680mg🌾Total Carbs: 38g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 38g

📝Notes

Tips: For extra crunch, use a food processor to crush the cereal into fine crumbs. You can also add a pinch of cayenne pepper to the flour mixture for a spicy kick.

Watch Video Of How Crispy Rice Cereal Chicken Tenders Works

This recipe has become a staple in our household because it’s easy to prepare, healthy, and delicious – what more could you ask for? It’s perfect for any occasion – whether you’re looking for a quick weeknight dinner or want to impress your friends with a show-stopping main course at your next gathering.

Trust me when I say this rice crispy chicken recipe will become your new go-to! With its crunchy texture and flavorful seasonings, your family will love it just as much as mine does.

❓ Frequently Asked Questions About Crispy Rice Cereal Chicken Tenders

1. What is the origin of rice crispy chicken?

Rice crispy chicken is a modern recipe that has gained popularity over the past decade. Its exact origin is unclear, but it’s believed to have been created by food bloggers who experimented with various ingredients.

2. How does the texture of rice crispy chicken compare to other chicken recipes?

The unique texture of rice crispy chicken sets it apart from other recipes. The crunchy cereal coating adds a satisfying crunch to each bite, while the juicy chicken remains tender and flavorful.

3. Can I use different types of cereal instead of rice crispies?

While traditional rice crispies work well in this recipe, you can experiment with other cereals like cornflakes or even puffed rice for added texture.

4. How do I store leftover rice crispy chicken for future meals?

Leftover rice crispy chicken can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.

5. Can I reheat rice crispy chicken in the microwave or oven?

Yes, you can reheat rice crispy chicken in the microwave or oven for convenience.

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