broccoli slaw ramen recipe

The Best broccoli slaw ramen recipe

I love this broccoli slaw ramen recipe because it is a quick and easy way to get a healthy dinner on the table. My kids are not always excited about vegetables, but they go crazy for this dish. The crunchy broccoli slaw mixed with tender ramen noodles is a perfect combination. It is a great recipe for busy weeknights when you need something fast and satisfying.

This recipe is also perfect for meal prep. I often make a big batch on Sunday and pack it for lunches during the week. The flavors actually get better after a day in the fridge. My husband loves it too because it is filling but not heavy.

We all feel good eating something that has so many fresh vegetables. The health benefits are a big reason I keep coming back to this recipe. Broccoli is packed with vitamins and fiber. The slaw adds a nice crunch without needing to cook it.

You can also add other veggies like shredded carrots or bell peppers. It is a great way to use up leftover vegetables in the fridge. I love that this recipe is so versatile. You can make it with chicken, shrimp, or just keep it vegetarian.

The dressing is simple but full of flavor. It is a dish that works for a casual family dinner or even a potluck. Everyone always asks for the recipe after trying it.

Broccoli Slaw Ramen

4.7 from 1972 votes

A crunchy and flavorful salad made with broccoli slaw, ramen noodles, and a tangy dressing. This dish is perfect for a quick lunch or a side dish for dinner.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 6Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Salad

1 (12 oz) bag broccoli slaw
2 (3 oz) packages ramen noodles, crushed
1/2 cup sliced almonds
1/4 cup sunflower seeds
4 green onions, sliced

For the Dressing

1/2 cup vegetable oil
1/4 cup rice vinegar
1/4 cup sugar
2 tablespoons soy sauce
1 teaspoon sesame oil

👨‍🍳Directions

1Toast the almonds and sunflower seeds in a dry skillet over medium heat.
2Stir frequently for 3 to 4 minutes until they are golden brown and fragrant.
3Remove from heat and set aside to cool.
4In a small bowl, whisk together the vegetable oil, rice vinegar, sugar, soy sauce, and sesame oil.
5Continue whisking until the sugar is completely dissolved and the dressing is smooth.
6In a large bowl, combine the broccoli slaw, crushed ramen noodles (discard the seasoning packets), toasted almonds and sunflower seeds, and sliced green onions.
7Toss to mix everything evenly.
8Pour the dressing over the salad and toss well to coat.
9Let the salad sit for at least 10 minutes before serving so the flavors meld together.
10Serve at room temperature or chilled.

🔧Equipment

Large bowl
Small bowl
Whisk
Skillet

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 18g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 320mg🌾Total Carbs: 24g🥦Dietary Fiber: 4g🍬Sugars: 10g🥩Protein: 6g

📝Notes

For a gluten-free version, use gluten-free ramen noodles and tamari instead of soy sauce. You can also add cooked chicken or edamame for extra protein.

Watch Video Of How Broccoli Slaw Ramen Works

This broccoli slaw ramen recipe is always a good idea because it is so easy to throw together and everyone loves it. It works perfectly for family gatherings because you can make a big batch and it travels well.

I love that it is a crowd pleaser that also happens to be good for you. For storage, keep the salad and dressing separate in the refrigerator for up to two days.

When you are ready to serve, toss them together and enjoy. If you have leftovers, the salad will still be tasty the next day, though the noodles will be softer.

You can re-crisp them by toasting the leftovers in a skillet for a few minutes. This recipe is a staple in my house and I hope it becomes one in yours too.

❓ Frequently Asked Questions About Broccoli Slaw Ramen

1. Can I make this broccoli slaw ramen ahead of time?

Yes, you can make the salad and dressing separately up to a day in advance. Store the dressing in a sealed container in the refrigerator and the salad in another container. Toss them together just before serving to keep the noodles crunchy.

2. How do I keep the ramen noodles from getting soggy?

The key is to add the dressing right before you serve the salad. If you let the dressed salad sit for too long, the noodles will absorb the liquid and become soft. For best results, dress the salad no more than 30 minutes before eating.

3. Can I use a different type of slaw?

Absolutely, you can substitute the broccoli slaw with coleslaw mix, shredded cabbage, or even a mix of shredded Brussels sprouts. The recipe is very flexible, so feel free to use what you have on hand.

4. Is this recipe suitable for a vegan diet?

Yes, this recipe is naturally vegan as written. The dressing uses vegetable oil and soy sauce, and there are no animal products in the salad. Just make sure your ramen noodles are vegan, as some brands contain eggs.

5. What can I add to make this a main dish?

To turn this salad into a full meal, add cooked and shredded chicken, grilled shrimp, or cubed tofu. You can also add edamame, chickpeas, or sliced avocado for extra protein and healthy fats. The salad is very versatile and pairs well with many proteins.

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