southwest pasta salad recipe

southwest pasta salad recipe

The Best southwest pasta salad recipe

I’m so excited to share this southwest pasta salad recipe with you all. It’s one of my family’s favorite dishes, and we love it for so many reasons.

First of all, it’s just a really versatile recipe that can be served at any occasion – whether it’s a quick weeknight dinner, a weekend gathering with friends, or even a potluck at work. We’ve found that the combination of pasta, beans, cheese, and veggies is just perfect for satisfying our hunger without feeling too heavy or overwhelming.

Plus, it’s incredibly easy to make and customize to your taste. My kids love helping me in the kitchen with this one because they can pick their favorite ingredients and add them to the mix.

And let me tell you, it’s been a game-changer for meal prep – I can easily make a big batch on the weekend and have leftovers for the whole week. But what really sets this recipe apart is the flavors – it’s got just the right amount of spice from the peppers and onions, and the feta cheese adds this nice tanginess that balances everything out.

And did I mention how great it looks? The colors are just so vibrant and pretty, which makes it perfect for serving at gatherings or even just as a fun side dish for everyday meals.

Southwest Pasta Salad

Southwest Pasta Salad

4.9 from 1829 votes

A vibrant and flavorful pasta salad with a creamy southwest dressing, black beans, corn, and bell peppers. Perfect for picnics, potlucks, or a quick weeknight meal.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Salad

8 oz rotini pasta
1 can (15 oz) black beans, rinsed and drained
1 cup frozen corn, thawed
1 red bell pepper, diced
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro

For the Dressing

1/2 cup plain Greek yogurt
1/4 cup mayonnaise
2 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
Salt and black pepper to taste

👨‍🍳Directions

1Bring a large pot of salted water to a rolling boil over high heat.
2Add the rotini pasta and cook according to package directions until al dente, about 8 to 10 minutes.
3Drain the pasta in a colander and rinse under cold running water to stop the cooking process.
4While the pasta cooks, prepare the dressing.
5In a small bowl, whisk together the Greek yogurt, mayonnaise, lime juice, olive oil, chili powder, cumin, and garlic powder until smooth.
6Season with salt and black pepper to taste and set aside.
7In a large mixing bowl, combine the cooled pasta, black beans, corn, red bell pepper, and red onion.
8Pour the dressing over the salad and toss gently until all ingredients are evenly coated.
9Fold in the chopped cilantro.
10Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
11Serve chilled or at room temperature.

🔧Equipment

Large pot
Colander
Large mixing bowl
Small bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 14g💛Saturated Fat: 2g❤️Cholesterol: 10mg🧂Sodium: 480mg🌾Total Carbs: 52g🥦Dietary Fiber: 8g🍬Sugars: 6g🥩Protein: 14g

📝Notes

For a spicier kick, add a diced jalapeno or a pinch of cayenne pepper to the dressing. You can substitute the Greek yogurt with sour cream for a richer taste.

Watch Video Of How Southwest Pasta Salad Works

This southwest pasta salad is my go to recipe for any gathering because it is easy, colorful, and always gets compliments. I love that I can make it a day ahead and not worry about last minute prep. It works perfectly for family reunions, backyard barbecues, or even a simple weeknight dinner.

For storage, keep it in a sealed container in the fridge. It stays fresh for up to four days. When you are ready to serve again, just give it a good stir and add a squeeze of lime to brighten the flavors.

I do not recommend reheating this salad. It is meant to be served cold or at room temperature. If you want a warm option, you can quickly sauté some of the vegetables and serve them over warm pasta, but the classic chilled version is my favorite.

Serve it with tortilla chips, grilled chicken, or as a side to tacos. It is a versatile dish that fits so many occasions and always makes me happy.

❓ Frequently Asked Questions About Southwest Pasta Salad

1. Can I make this southwest pasta salad ahead of time?

Yes, this salad is perfect for making ahead. In fact, it tastes better after sitting in the fridge for a few hours or overnight. Just keep the dressing separate until you are ready to serve, or add it a few hours before. If you add it too early, the pasta may absorb some dressing and become dry. You can always stir in a little extra lime juice or a splash of water to refresh it.

2. What type of pasta works best for this recipe?

I recommend using a short, sturdy pasta like rotini, fusilli, or farfalle. These shapes have ridges and crevices that hold the dressing and small bits of vegetables well. Avoid long pasta like spaghetti or delicate shapes like angel hair. They will not hold up as well and can become mushy when mixed with the other ingredients. Whole wheat or gluten free pasta also works fine.

3. How can I make this salad spicier or milder?

To make it spicier, add a diced jalapeno or serrano pepper, a pinch of cayenne, or some hot sauce to the dressing. You can also use pepper jack cheese instead of cotija. For a milder version, skip the chili powder and use only cumin. You can also use sweet bell peppers and omit any spicy peppers. The dressing itself is mild, so you have full control over the heat level.

4. What are some good substitutions for the dressing ingredients?

If you do not have Greek yogurt, you can use sour cream or a dairy free yogurt. For a vegan version, use vegan mayo and yogurt. The lime juice is important for tang, but you can use lemon juice in a pinch. Cilantro can be replaced with parsley or omitted if you are not a fan. The cumin and chili powder are key for the southwest flavor, so try not to skip those.

5. How long does this pasta salad keep in the fridge?

This salad will keep well in an airtight container in the refrigerator for up to 4 days. The flavors continue to develop, but the pasta may soften over time. If the salad seems dry after a day or two, stir in a little extra lime juice or a drizzle of olive oil. I do not recommend freezing this salad because the texture of the vegetables and dressing will change when thawed.

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