beef round eye steak recipe

Written ByJenny Smyth Posted on
beef round eye steak recipe
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The Best beef round eye steak recipe

I’ve been cooking for years, and one of my favorite recipes is still the beef round eye steak recipe. It’s a dish that originated in the United States, where it was popularized in the mid-20th century.

The round eye steak is a cut of beef that comes from the hindquarters, and it’s known for its tenderness and rich flavor. When cooked correctly, it’s simply divine – juicy, flavorful, and pairs perfectly with a variety of seasonings and sauces.

My family loves this recipe, especially my kids, who can’t get enough of the tender meat and savory flavors. We often serve it on special occasions, like holidays and family gatherings, but it’s also a staple in our weekly dinner routine.

One of the reasons I love this recipe is that it’s incredibly easy to make – just season the steak with your favorite spices, sear it in a hot pan, and let it cook to perfection. The result is always impressive, and it’s a dish that never fails to impress our guests.

Plus, it’s surprisingly healthy – a lean cut of beef paired with minimal seasoning makes for a guilt-free meal. Whether you’re cooking for one or ten, this recipe is sure to become a favorite in your household.

Pan-Seared Beef Round Eye Steak with Garlic Butter

Pan-Seared Beef Round Eye Steak with Garlic Butter

4.6 from 1887 votes

This beef round eye steak recipe transforms an affordable cut into a tender and flavorful meal. The steak is pan-seared to a perfect crust and finished with a rich garlic butter sauce.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 2Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Steak

2 beef round eye steaks (about 6 oz each)
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

For the Garlic Butter

2 tablespoons unsalted butter
3 cloves garlic, minced
1 tablespoon fresh parsley, chopped
1 teaspoon lemon juice

👨‍🍳Directions

1Remove the steaks from the refrigerator 20 minutes before cooking to let them come to room temperature.
2Pat them dry with paper towels and season both sides evenly with salt and black pepper.
3Heat a cast iron skillet over medium-high heat for 2 minutes until it is hot.
4Add the olive oil and swirl to coat the pan, then carefully place the steaks in the skillet.
5Sear for 3 to 4 minutes on the first side without moving them, until a deep brown crust forms.
6Flip the steaks using tongs and sear for another 3 to 4 minutes for medium-rare, or until the internal temperature reaches 130°F to 135°F.
7For medium, cook 4 to 5 minutes per side until the temperature reads 140°F to 145°F.
8Reduce the heat to low and add the butter and minced garlic to the pan.
9Tilt the pan slightly and use a spoon to baste the steaks with the melted garlic butter for 1 minute, ensuring the garlic does not burn.
10Transfer the steaks to a cutting board and let them rest for 5 minutes.
11Drizzle the remaining garlic butter from the pan over the steaks, then garnish with fresh parsley and a squeeze of lemon juice before serving.

🔧Equipment

Cast iron skillet or heavy-bottomed pan
Tongs
Meat thermometer
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 28g💛Saturated Fat: 12g❤️Cholesterol: 110mg🧂Sodium: 680mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 38g

📝Notes

For best tenderness, slice the cooked steak thinly against the grain. This cut can be tough if overcooked, so use a meat thermometer to avoid cooking beyond medium.

Watch Video Of How Pan-Seared Beef Round Eye Steak with Garlic Butter Works

To store leftover beef round eye steak let it cool completely then place it in an airtight container in the fridge for up to 4 days. You can also freeze the cooked steak and gravy in a freezer safe bag for up to 3 months.

When you are ready to eat it thaw overnight in the fridge and reheat gently in a skillet over low heat with a splash of broth to keep the meat moist. For serving leftover steak I like to slice it thin and pile it on a sandwich roll with provolone cheese and caramelized onions.

It also works great chopped up and stirred into a quick stir fry with bell peppers and rice. This recipe is always a good idea for any occasion because it is simple, affordable, and fills everyone up.

It works well for family gatherings because you can double the batch easily and everyone leaves happy.

❓ Frequently Asked Questions About Pan-Seared Beef Round Eye Steak with Garlic Butter

What is beef round eye steak?

Beef round eye steak is a cut of beef that comes from the hindquarters of cattle. It’s known for its tenderness and rich flavor.

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