roast green beans recipe

The Best roast green beans recipe

I’ve been making this roast green beans recipe for years, and it’s still one of my family’s favorites. I love how easy it is to prepare, and the result is always a delicious side dish that complements any meal.

My kids used to help me in the kitchen, and they loved watching the green beans transform into a crispy, golden brown delight. It’s a great way to get them involved in cooking, and they always feel proud of their contribution.

As for me, I appreciate how versatile this recipe is – it’s perfect for both everyday meals and special occasions. Plus, it’s incredibly healthy, packed with fiber, vitamins, and minerals from the green beans themselves.

The key to success is in the technique: making sure the beans are evenly coated with oil and seasonings before roasting brings out their natural sweetness. This recipe has been passed down through generations of home cooks, and I’m happy to share it with you today.

Roasted Green Beans with Garlic and Lemon

Roasted Green Beans with Garlic and Lemon

4.5 from 1510 votes

This simple side dish transforms fresh green beans into a tender, caramelized delight. Tossed with olive oil, garlic, and lemon, they become a flavorful addition to any meal.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Green Beans

1 pound fresh green beans, trimmed
2 tablespoons olive oil
3 cloves garlic, thinly sliced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh lemon juice
1 tablespoon lemon zest

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a baking sheet with parchment paper for easy cleanup.
3In a large bowl, toss the trimmed green beans with olive oil, sliced garlic, salt, and pepper until evenly coated.
4Spread them in a single layer on the prepared baking sheet.
5Roast for 15 to 20 minutes, stirring halfway through, until the beans are tender and slightly charred at the edges.
6They should be bright green with some browning.
7Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle with lemon zest.
8Toss gently to combine and serve warm.

🔧Equipment

Baking sheet
Parchment paper
Large bowl
Knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 3g

📝Notes

For extra crunch, add a sprinkle of toasted almonds or sesame seeds before serving. You can also substitute the lemon with balsamic vinegar for a different flavor profile.

Watch Video Of How Roasted Green Beans with Garlic and Lemon Works

To store leftover roast green beans let them cool completely then put them in an airtight container in the fridge. They will stay good for up to 4 days and you can reheat them in a 400 degree oven for about 5 minutes to get some crispness back.

They also work well chopped up and added to salads or pasta dishes for extra flavor. For serving ideas these green beans go with almost anything from roasted chicken to steak to fish.

They are also great alongside a holiday turkey or ham. I like to serve them family style on a big platter with a sprinkle of sea salt right before bringing them to the table.

This recipe is always a good idea for any occasion and it works well for family gatherings because it is simple to make and everyone loves it.

❓ Frequently Asked Questions About Roasted Green Beans with Garlic and Lemon

1. Do I need to blanch the green beans before roasting?

No you do not need to blanch them. Roasting raw green beans at high heat gives them a nice texture and flavor without the extra step. Just wash and trim them and they will cook perfectly in the oven.

2. How do I keep the green beans from getting soggy?

Make sure the green beans are completely dry before tossing them with oil. Also spread them in a single layer on the baking sheet and do not overcrowd the pan. Using a rimmed baking sheet helps too because it allows hot air to circulate around the beans.

3. Can I use frozen green beans for roasting?

Yes you can use frozen green beans but they will release more water so they might not get as crispy. Thaw them first and pat them dry with a paper towel before roasting. You may need to add a few extra minutes to the cooking time.

4. What seasonings go well with roast green beans?

Salt and pepper are the basics but you can add garlic powder onion powder paprika or red pepper flakes for heat. Lemon zest or a squeeze of fresh lemon juice after roasting brightens the flavor. Parmesan cheese or toasted almonds make a nice topping.

5. How long do roast green beans last in the fridge?

Store leftover roast green beans in an airtight container in the refrigerator for up to 4 days. Reheat them in the oven or in a skillet to restore some crispness. Microwaving will make them soft so that is not the best choice.

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