salmon and maple syrup recipe

salmon and maple syrup recipe

The Best salmon and maple syrup recipe

I’ve been making this salmon and maple syrup recipe for years, and it’s still a family favorite. It’s one of those dishes that’s perfect for a weeknight dinner or a special occasion. The combination of the sweet maple syrup and the savory salmon is a match made in heaven.

I love how the glaze on the salmon caramelizes in the oven, creating a crunchy exterior and a tender interior. My kids devour it in seconds, and I’m happy to serve it to them knowing that they’re getting a healthy dose of omega-3s from the salmon. This recipe is also incredibly easy to make, which is a bonus when you’re short on time.

I simply season the salmon with some salt, pepper, and herbs, brush it with the maple syrup mixture, and bake it in the oven until it’s cooked through. It’s really a no-fuss recipe that’s perfect for busy home cooks like me. I’ve served this dish at countless family gatherings and potlucks, and it’s always a hit.

People love the sweet and savory flavors, and it’s just so easy to make in large quantities. The best part is that you can customize it to your taste by adding your favorite herbs or spices to the glaze. I like to add some fresh thyme or rosemary to give it an extra boost of flavor.

This recipe has become a staple in our household, and I’m sure it will be one in yours too once you try it out! As for where this recipe comes from, I’m not entirely sure – but I do know that it’s been around for centuries in some form or another. The ancient Greeks were known to use honey as a sweetener, which is basically just maple syrup made from bees!

But this recipe specifically has its roots in modern American cuisine, where chefs have experimented with pairing sweet and savory flavors to create unique dishes like this one.

Maple Glazed Salmon

Maple Glazed Salmon

4.8 from 1487 votes

A sweet and savory salmon fillet glazed with pure maple syrup and a hint of soy. This quick and easy dish is perfect for a weeknight dinner, offering a caramelized crust and tender, flaky fish.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Salmon

4 salmon fillets (6 oz each)
1/4 cup pure maple syrup
2 tablespoons soy sauce
1 tablespoon olive oil
2 cloves garlic, minced
1/2 teaspoon black pepper
1/4 teaspoon salt

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper for easy cleanup.
3In a small bowl, whisk together maple syrup, soy sauce, olive oil, minced garlic, black pepper, and salt until well combined.
4Set aside 2 tablespoons of the glaze for later use.
5Place salmon fillets skin side down on the prepared baking sheet.
6Brush each fillet generously with the glaze mixture, coating the top and sides.
7Bake the salmon for 12 to 15 minutes, depending on thickness, until the fish flakes easily with a fork and the internal temperature reaches 145°F.
8The glaze should be bubbling and slightly caramelized.
9Remove from oven and brush with the reserved glaze.
10Let rest for 2 minutes before serving to allow the juices to redistribute.

🔧Equipment

Small bowl
Whisk
Baking sheet
Parchment paper
Basting brush

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 4g❤️Cholesterol: 85mg🧂Sodium: 620mg🌾Total Carbs: 20g🥦Dietary Fiber: 0g🍬Sugars: 16g🥩Protein: 34g

📝Notes

For a thicker glaze, simmer the reserved glaze in a small saucepan over medium heat for 2 to 3 minutes until slightly reduced. Serve with steamed vegetables or rice.

Watch Video Of How Maple Glazed Salmon Works

This salmon and maple syrup recipe has become a staple in our household because it’s so easy to make and everyone loves how deliciously moist and flavorful it turns out every time – guaranteed! Whether you’re serving this dish at home or taking it to someone else’s house (like we do at church potlucks), everyone will rave about how great this recipe turns out every single time – guaranteed! With its incredible blend of sweet and savory flavors plus all those wonderful health benefits packed into each bite…

what more could anyone ask for?! As an added bonus – since this dish requires relatively little prep time before baking… why not try experimenting with different flavor combinations?

Try adding some citrus zest or lemon juice to see if that gives your glaze an extra zing! Or swap out some herbs for others (like basil instead of thyme). You might be surprised at how these subtle changes can completely change up your dish without altering its fundamental essence (or taste!)

Whatever you choose – rest assured that each bite will still deliver pure delight straight from our beloved kitchen table!

❓ Frequently Asked Questions About Maple Glazed Salmon

1. Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just make sure to thaw it completely in the refrigerator before cooking. Pat it dry with paper towels to remove excess moisture so the glaze sticks better.

2. What type of maple syrup should I use?

Use pure maple syrup, not pancake syrup. Grade A dark amber or Grade B maple syrup works best because they have a stronger maple flavor that stands up to the salmon.

3. How do I prevent the salmon from sticking to the pan?

Make sure your pan is hot before adding the salmon. Use a non-stick skillet or a well-seasoned cast iron pan. Add a little oil with a high smoke point, like avocado or canola oil, and let the salmon cook undisturbed for a few minutes before flipping.

4. Can I make this recipe in the oven instead of on the stove?

Absolutely. Place the salmon on a lined baking sheet, brush with the maple glaze, and bake at 400 degrees Fahrenheit for 12 to 15 minutes, depending on thickness. Broil for the last minute for extra caramelization.

5. What are some good side dishes to serve with maple glazed salmon?

Roasted vegetables like asparagus or broccoli work great. A simple rice pilaf or quinoa also pairs well. For a lighter option, try a crisp green salad with a tangy vinaigrette to balance the sweetness.

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