purple cabbage salad recipe

purple cabbage salad recipe

The Best purple cabbage salad recipe

I’ve been making this purple cabbage salad recipe for years, and it’s a staple in our household. It’s a simple yet flavorful dish that’s perfect for any occasion, whether it’s a quick weeknight dinner or a special gathering with family and friends.

I love how the crunchy texture of the purple cabbage pairs with the tangy dressing, and my kids always ask for seconds. The best part is that it’s incredibly easy to make and can be customized to suit your taste preferences.

I like to add some crumbled bacon or chopped fresh herbs to give it an extra boost of flavor. My family and I have enjoyed this salad countless times, and I’m sure you will too once you try it out.

The health benefits of this recipe are numerous – the antioxidants in the cabbage help protect against chronic diseases, while the dressing provides a good dose of healthy fats. Plus, it’s a great way to get your kids to eat more veggies!

Over time, I’ve tweaked this recipe to make it my own, and now I’m excited to share it with you.

Purple Cabbage Salad

Purple Cabbage Salad

4.6 from 1814 votes

A crunchy and vibrant purple cabbage salad with a tangy vinaigrette. This refreshing dish is perfect as a side or a light lunch.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Salad

4 cups purple cabbage, thinly sliced
1 cup carrots, shredded
1/2 cup red onion, thinly sliced
1/4 cup fresh cilantro, chopped

For the Dressing

3 tablespoons olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1In a large mixing bowl, combine the thinly sliced purple cabbage, shredded carrots, and sliced red onion.
2Toss gently to mix the vegetables evenly.
3In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is well emulsified.
4Taste and adjust seasoning if needed.
5Pour the dressing over the cabbage mixture and toss thoroughly until all the vegetables are coated.
6Let the salad sit for 5 minutes to allow the flavors to meld.
7Sprinkle the chopped cilantro over the salad and toss lightly.
8Serve immediately at room temperature or refrigerate for 30 minutes for a chilled salad.

🔧Equipment

Large mixing bowl
Small bowl
Whisk
Chef’s knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 10g💛Saturated Fat: 1.5g❤️Cholesterol: 0mg🧂Sodium: 320mg🌾Total Carbs: 22g🥦Dietary Fiber: 4g🍬Sugars: 14g🥩Protein: 3g

📝Notes

For added crunch, toss in 1/4 cup of toasted sunflower seeds or slivered almonds. This salad keeps well in the refrigerator for up to 2 days.

Watch Video Of How Purple Cabbage Salad Works

This purple cabbage salad recipe is always a good idea for any occasion – whether it’s a quick weeknight dinner or a special gathering with family and friends. One of my favorite things about this recipe is how easily it can be adapted to suit your taste preferences.

For example, if you prefer a stronger flavor, simply add more dressing or use different types of vinegar. If you want something lighter, reduce the amount of dressing or omit it altogether.

The possibilities are endless! Additionally, this salad makes an excellent side dish for potlucks or barbecues – just be sure to pack it safely so that everyone can enjoy it at their leisure.

❓ Frequently Asked Questions About Purple Cabbage Salad

Q: What is purple cabbage?

Purple cabbage is a type of cabbage that gets its distinctive color from a high concentration of anthocyanins, which are powerful antioxidants. It has a slightly sweeter and milder flavor than regular cabbage, making it perfect for salads.

Q: Can I use regular cabbage instead?

While you can substitute regular cabbage in a pinch, keep in mind that it will change the flavor and texture of the dish significantly. Purple cabbage adds a lovely pop of color and a unique flavor profile that’s hard to replicate with other types of cabbage.

Q: How do I store leftover salad?

If you have any leftovers, store them in an airtight container in the fridge for up to 3 days. Be sure to press down on the lid to remove as much air as possible before sealing. When you’re ready to serve, give it a good stir and adjust the dressing as needed.

Q: Can I make this salad ahead of time?

Yes, you can prep the ingredients ahead of time and assemble the salad just before serving. This way, you can ensure that all the flavors come together perfectly.

Q: Is this recipe suitable for vegetarians/vegans?

Yes, this recipe is completely plant-based and can be enjoyed by vegetarians and vegans alike.

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