buckwheat flour pancake recipe

buckwheat flour pancake recipe

The Best buckwheat flour pancake recipe

I’m so excited to share with you my favorite buckwheat flour pancake recipe. I’ve been making these pancakes for years, and they’re a staple in our household.

My kids love them, and they’re perfect for a quick breakfast or brunch. I love that buckwheat flour gives the pancakes a nutty flavor and a slightly denser texture than traditional pancakes.

It’s also a great way to get some extra nutrition into your diet, as buckwheat is high in protein and fiber. The key to making these pancakes is to use a combination of all-purpose flour and buckwheat flour, which gives them a nice balance of flavor and texture.

I also like to add in some chopped fresh herbs, such as parsley or chives, for extra flavor. One of the best things about this recipe is how versatile it is – you can serve the pancakes with sweet or savory toppings, depending on your mood.

My kids love them with fresh fruit and whipped cream, while I prefer them with a fried egg and some crispy bacon. Either way, they’re always a hit.

Buckwheat Flour Pancakes

Buckwheat Flour Pancakes

4.5 from 888 votes

Light and fluffy pancakes made with buckwheat flour for a nutty, earthy flavor. Perfect for a hearty breakfast or brunch, these pancakes are naturally gluten-free and pair well with maple syrup and fresh berries.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Pancakes

1 cup buckwheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1 cup buttermilk
2 tablespoons melted butter
1 teaspoon vanilla extract

👨‍🍳Directions

1In a large mixing bowl, whisk together the buckwheat flour, sugar, baking powder, baking soda, and salt until evenly combined.
2In a separate bowl, beat the egg and then whisk in the buttermilk, melted butter, and vanilla extract until smooth.
3Pour the wet ingredients into the dry ingredients and stir with a whisk just until no dry flour remains.
4Do not overmix; the batter should be slightly lumpy.
5Let the batter rest for 5 minutes to allow the buckwheat flour to hydrate.
6Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
7When a drop of water sizzles on the surface, pour about 1/4 cup of batter per pancake onto the hot surface.
8Cook until bubbles form on the surface and the edges look set, about 2 to 3 minutes.
9Flip the pancake with a spatula and cook for another 1 to 2 minutes until golden brown and cooked through.
10Transfer the cooked pancakes to a plate and keep warm.
11Repeat with the remaining batter, greasing the skillet as needed.
12Serve immediately with your favorite toppings such as maple syrup, fresh fruit, or yogurt.

🔧Equipment

Large mixing bowl
Whisk
Non-stick skillet or griddle
Spatula
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 10g💛Saturated Fat: 5g❤️Cholesterol: 65mg🧂Sodium: 520mg🌾Total Carbs: 38g🥦Dietary Fiber: 4g🍬Sugars: 8g🥩Protein: 9g

📝Notes

For a dairy-free version, substitute buttermilk with 1 cup milk mixed with 1 tablespoon lemon juice and use a plant-based butter. The batter can be made ahead and refrigerated overnight; stir gently before using.

Watch Video Of How Buckwheat Flour Pancakes Works

These buckwheat flour pancakes are always a good idea for any occasion – whether it’s a quick breakfast, a special brunch, or even just a fun snack for the kids.

They’re easy to make and freeze well, so you can whip up a batch on the weekend and enjoy them throughout the week.

Plus, they’re packed with nutrients from the buckwheat flour and are relatively low on calories compared to traditional pancake recipes.

❓ Frequently Asked Questions About Buckwheat Flour Pancakes

Q: What is the difference between buckwheat flour and regular flour?

A: Buckwheat flour is made from ground buckwheat groats, which are actually a fruit seed rather than a grain. This gives the flour a distinct nutty flavor and a coarser texture than regular flour.

Q: Can I use all-purpose flour instead of buckwheat flour?

A: While you can make pancakes with all-purpose flour, using buckwheat flour gives the pancakes a unique flavor and texture that’s worth trying.

Q: How do I store leftover pancakes?

A: You can store leftover pancakes in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months. When reheating, simply toast the pancakes in a toaster or oven until crispy.

Q: Can I make these pancakes gluten-free?

A: Yes, you can make these pancakes gluten-free by substituting the all-purpose flour with a gluten-free all-purpose flour blend.

Q: What’s the best way to reheat frozen pancakes?

A: To reheat frozen pancakes, simply place them on a baking sheet lined with parchment paper and bake in a preheated oven at 350°F (180°C) for 10-15 minutes until crispy.

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