cut green beans recipe

cut green beans recipe

The Best cut green beans recipe

I’m so excited to share this cut green beans recipe with you all. I’ve been making this dish for years, and it’s a staple in our household.

My kids love helping me in the kitchen, and this recipe is one of their favorites. It’s so easy to make and requires minimal supervision, making it perfect for a busy family like mine.

The best part? It’s incredibly healthy and can be adapted to suit any occasion or dietary need.

I’ve served it at family gatherings, potlucks, and even as a side dish for weeknight meals. The secret to this recipe lies in the technique of cutting the green beans just right – not too big, not too small.

This ensures they cook evenly and retain their crunchiness. I like to use fresh green beans from our garden or a local farmer’s market for the best flavor and texture.

The result is a delicious and satisfying side dish that’s perfect for any meal.

Sautéed Cut Green Beans with Garlic and Lemon

Sautéed Cut Green Beans with Garlic and Lemon

4.9 from 1513 votes

Fresh green beans are trimmed, cut into bite-sized pieces, and quickly sautéed with garlic and a squeeze of lemon for a bright, simple side dish. This recipe highlights the natural flavor and crisp-tender texture of the beans.

Prep Time10 mins
Cook Time8 mins
Resting Time0 mins
Total Time18 mins
Servings: 4Cuisine: InternationalCalories: 90 kcal

🥘Ingredients

For the Green Beans

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 tablespoons olive oil
3 cloves garlic, thinly sliced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh lemon juice
2 tablespoons water

👨‍🍳Directions

1Heat the olive oil in a large skillet over medium-high heat until it shimmers, about 2 minutes.
2Add the sliced garlic and cook, stirring constantly, until fragrant but not browned, about 30 seconds.
3Add the cut green beans, salt, and black pepper to the skillet.
4Toss to coat the beans in the oil and garlic, then pour in the water and immediately cover the skillet with a lid.
5Cook the green beans over medium-high heat for 4 minutes, then remove the lid.
6Continue cooking, stirring occasionally, until the beans are crisp-tender and the liquid has evaporated, about 2 to 3 minutes more.
7Remove the skillet from the heat and drizzle the fresh lemon juice over the beans.
8Toss well to combine, then taste and adjust seasoning with additional salt or pepper if needed.
Serve immediately.

🔧Equipment

Large skillet or sauté pan with lid
Cutting board
Chef’s knife
Measuring spoons
Wooden spoon or spatula

📊Nutrition Facts (per serving)

🔥Calories: 90 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 7g🥦Dietary Fiber: 3g🍬Sugars: 3g🥩Protein: 2g

📝Notes

For extra flavor, add a pinch of red pepper flakes with the garlic. You can also substitute the water with vegetable or chicken broth for a richer taste.

Watch Video Of How Sautéed Cut Green Beans with Garlic and Lemon Works

This cut green beans recipe is always a good idea for any occasion – whether it’s a family gathering or a weeknight meal. One of my favorite things about this recipe is how versatile it is – you can serve it hot or cold, plain or seasoned with herbs and spices.

It’s also incredibly easy to reheat and serve again as leftovers. Simply reheat it in the microwave or on the stovetop until steaming hot, then serve alongside your favorite main course.

❓ Frequently Asked Questions About Sautéed Cut Green Beans with Garlic and Lemon

Q: What is the ideal cooking time for cut green beans?

A: The ideal cooking time for cut green beans depends on your personal preference for crunchiness. If you like them al dente, cook them for 3-5 minutes. For a softer texture, cook them for 5-7 minutes. Be sure to check on them frequently to avoid overcooking.

Q: Can I use frozen green beans instead of fresh?

A: Yes, you can use frozen green beans as a substitute for fresh ones. However, keep in mind that frozen green beans may lose some of their texture and flavor compared to fresh ones.

Q: How do I store leftover cut green beans?

A: To store leftover cut green beans, place them in an airtight container in the refrigerator within two hours of cooking. They can be stored in the fridge for up to three days or frozen for up to six months.

Q: Can I add garlic or other seasonings to the recipe?

A: Yes, you can definitely add garlic or other seasonings to enhance the flavor of your cut green beans. Simply sauté minced garlic with the butter or oil before adding the green beans.

Q: Are cut green beans suitable for vegan or gluten-free diets?

A: Yes, cut green beans are naturally vegan and gluten-free, making them an excellent option for those with dietary restrictions.

Q: Can I use different types of vegetables instead of green beans?

A: While you can experiment with other vegetables like broccoli or carrots, they may require different cooking times and techniques. Green beans are specifically designed to retain their crunchiness when cooked al dente.

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