green beans in oven recipe

green beans in oven recipe

The Best green beans in oven recipe

I’m so excited to share with you one of my family’s favorite recipes: green beans in oven recipe. This dish is a staple in our household, and I love it for its simplicity, flavor, and health benefits. The idea of roasting green beans in the oven may seem straightforward, but trust me, it’s a game-changer.

The result is a tender, slightly caramelized, and oh-so-delicious side dish that pairs perfectly with any meal. My kids love it when I serve it as a healthy alternative to fries or as a snack on its own. It’s also a great way to get your daily dose of veggies without feeling like you’re eating something boring or bland.

Plus, the aroma that fills the kitchen while it’s roasting is just amazing! I’ve been making this recipe for years, and it never fails to impress my family and friends. The best part?

It’s ridiculously easy to prepare – just toss the green beans with some olive oil, salt, and pepper, and roast them in the oven until they’re tender and golden brown. That’s it! No fuss, no muss.

Just pure deliciousness.

Oven Roasted Green Beans with Garlic and Parmesan

Oven Roasted Green Beans with Garlic and Parmesan

4.5 from 1126 votes

This simple side dish transforms fresh green beans into a crispy, flavorful treat. Tossed with olive oil, garlic, and Parmesan, they roast to perfection in the oven.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 150 kcal

🥘Ingredients

For the Green Beans

1 pound fresh green beans, trimmed
2 tablespoons olive oil
3 cloves garlic, minced
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a baking sheet with parchment paper for easy cleanup.
3In a large mixing bowl, combine the trimmed green beans, olive oil, minced garlic, salt, and black pepper.
4Toss well to ensure all beans are evenly coated.
5Spread the green beans in a single layer on the prepared baking sheet.
6Avoid overcrowding to ensure they roast rather than steam.
7Roast in the preheated oven for 15 to 20 minutes, stirring halfway through.
8The beans should be tender and slightly browned at the edges when done.
9Remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese over the hot green beans.
10Toss gently to combine and serve warm.

🔧Equipment

Baking sheet
Mixing bowl
Knife
Cutting board
Measuring spoons

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 9g💛Saturated Fat: 2g❤️Cholesterol: 5mg🧂Sodium: 400mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 6g

📝Notes

For a vegan version, omit the Parmesan or use a vegan alternative. You can also add a squeeze of lemon juice before serving for extra brightness.

Watch Video Of How Oven Roasted Green Beans with Garlic and Parmesan Works

This oven roasted green beans recipe is one I come back to again and again because it is so reliable. I love that I can make it for a casual Tuesday dinner or dress it up for a holiday meal without any extra effort.

The beans always turn out flavorful and have that nice roasted texture that everyone enjoys. For storage, any leftovers can be kept in an airtight container in the fridge for up to three days.

To reheat, just spread them on a baking sheet and warm them in a 350 degree oven for about five minutes. You can also add them to salads or grain bowls the next day.

This recipe works well for family gatherings because it is easy to scale up and pairs nicely with so many main dishes.

❓ Frequently Asked Questions About Oven Roasted Green Beans with Garlic and Parmesan

Q: What type of green beans should I use for this recipe?

For this recipe, you can use any type of green bean you like. I prefer to use fresh green beans from our garden or the local farmer’s market. If you can’t find fresh green beans, you can use frozen ones too.

Q: Can I roast green beans at high temperature?

No, it’s best to roast green beans at a lower temperature (around 400°F) to prevent them from burning or becoming too dark.

Q: How long does it take to roast green beans?

The roasting time will depend on the thickness of your green beans and your desired level of doneness. As a general rule of thumb, you can expect to roast them for around 20-25 minutes for tender but still crisp green beans.

Q: Can I add seasonings or spices to the green beans while they’re roasting?

Yes, you can definitely add seasonings or spices to the green beans while they’re roasting. Some popular options include garlic powder, dried herbs like thyme or rosemary, or even grated Parmesan cheese.

Q: Can I store leftover roasted green beans in the fridge?

Yes, you can store leftover roasted green beans in an airtight container in the fridge for up to 3 days.

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