fried sweet potato recipe

The Best fried sweet potato recipe

Fried sweet potatoes are a staple in many cuisines, and for good reason. They’re a delicious and versatile side dish that can be enjoyed on its own or paired with a variety of flavors. I’ve been making fried sweet potatoes for years, and my family loves them.

They’re especially great for special occasions, like holidays and gatherings, but we also enjoy them as a regular part of our meal routine. There’s something comforting about the crispy outside giving way to the soft, fluffy interior of a well-cooked sweet potato. I think what I love most about fried sweet potatoes is the way they bring people together.

Whether it’s a family dinner or a gathering with friends, they’re always a hit. And they’re so easy to make! Simply slice the sweet potatoes into thin rounds, toss with oil and seasonings, and fry until crispy.

One of the best things about fried sweet potatoes is their health benefits. Sweet potatoes are packed with vitamins A and C, potassium, and fiber, making them a nutritious addition to any meal. And when you cook them in a little oil instead of deep-frying them, you can feel good about serving them to your family without worrying about added calories or unhealthy fats.

In addition to being delicious and nutritious, fried sweet potatoes are also incredibly easy to customize. You can top them with cheese, herbs, or spices to give them an extra boost of flavor. And if you’re looking for a vegan option, you can swap out the cheese for a dairy-free alternative or omit it altogether.

Whether you’re looking for a new side dish to add some excitement to your meals or just want something easy and comforting to serve up on a weeknight, fried sweet potatoes are an excellent choice.

Crispy Fried Sweet Potatoes

4.6 from 1876 votes

These crispy fried sweet potatoes are a delicious and easy side dish. The natural sweetness of the potatoes is balanced by a savory coating of spices.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Sweet Potatoes

2 large sweet potatoes, peeled and cut into 1/2-inch cubes
3 tablespoons cornstarch
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons vegetable oil, for frying

👨‍🍳Directions

1In a large bowl, combine the cubed sweet potatoes, cornstarch, garlic powder, paprika, salt, and pepper.
2Toss well until all the sweet potato pieces are evenly coated with the spice mixture.
3Heat the vegetable oil in a large skillet or wok over medium-high heat until it shimmers.
4Test the oil by dropping in a small piece of sweet potato; it should sizzle immediately.
5Carefully add the sweet potato cubes in a single layer to the hot oil, working in batches to avoid overcrowding.
6Fry for 5 to 7 minutes, stirring occasionally, until the sweet potatoes are golden brown and crispy on all sides.
7Use a slotted spoon to transfer the fried sweet potatoes to a plate lined with paper towels to drain excess oil.
8Serve immediately while hot and crispy.

🔧Equipment

Large bowl
Paper towels
Large skillet or wok
Slotted spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 12g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 330mg🌾Total Carbs: 42g🥦Dietary Fiber: 5g🍬Sugars: 9g🥩Protein: 3g

📝Notes

For extra crispiness, soak the cut sweet potatoes in cold water for 30 minutes, then dry thoroughly before coating. You can also bake these at 425°F for 25 minutes, flipping halfway, for a healthier option.

Watch Video Of How Crispy Fried Sweet Potatoes Works

This recipe is always a good idea for any occasion – whether you’re planning a special meal or just want something comforting on a weeknight. The key is to not overcook them – they should be crispy on the outside but still tender inside.

One of my favorite things about this recipe is that it’s so versatile – you can top it with cheese, herbs, or spices to give it an extra boost of flavor. And if you’re looking for a vegan option, you can swap out the cheese for a dairy-free alternative or omit it altogether.

❓ Frequently Asked Questions About Crispy Fried Sweet Potatoes

Q: What type of oil should I use for frying?

A: For frying sweet potatoes, I recommend using a neutral-tasting oil with a high smoke point, such as avocado oil or grapeseed oil. This will help prevent the oil from breaking down and smoking during the frying process.

Q: Can I use other types of potatoes instead of sweet potatoes?

A: While you can use other types of potatoes for this recipe, keep in mind that they will have a different flavor and texture than sweet potatoes. If you want to try using another type of potato, I recommend using Russet or Yukon Gold for the best results.

Q: How do I know when the sweet potatoes are done frying?

A: To check if the sweet potatoes are done frying, simply insert a fork into one of the slices. If it slides in easily and the potato feels tender but still slightly firm in the center, it’s done. Be careful not to overcook them – they can quickly become too crispy!

Q: Can I make fried sweet potatoes ahead of time?

A: Yes, you can make fried sweet potatoes ahead of time by cooking them until they’re almost done and then letting them cool completely before refrigerating or freezing them. When you’re ready to serve them again, simply reheat them in the oven until crispy.

Q: Are fried sweet potatoes suitable for kids?

A: Fried sweet potatoes are a great option for kids because they’re fun to eat (who doesn’t love dipping food in ketchup?) and relatively healthy compared to other fried foods.

Similar Posts